Weitere Bücher, die Sie mögen werden

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  CAST IRON COOKBOOK - Delicious...

  Ursa Craig

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  "Cast Iron Cookbook" is the ultimate guide to cooking with cast iron, featuring delicious recipes and helpful tips for using this versatile and durable cookware. Whether you're a seasoned cast iron cook or new to the game, this book has everything you need to know to create mouthwatering meals with your cast iron skillets and Dutch ovens. 
  Some of the highlights of this book include: 
  • An introduction to cast iron cookware and its benefits  
  • Tips for seasoning and caring for your cast iron 
  • Dozens of delicious recipes for breakfast, lunch, dinner, and dessert 
  • Recipes for a variety of cuisines, from classic American comfort food to international dishes 
  • Tips for cooking with cast iron on the stovetop, in the oven, and even over an open flame 
  • Suggestions for pairing cast iron recipes with wines and other beverages 
  • Stunning, full-color photography that will make your mouth water 
  And Much More!... 
  Whether you're cooking for yourself or a crowd, this book has recipes that are sure to impress. 
  So dust off your cast iron skillets and Dutch ovens, and get ready to create delicious meals that will have your family and friends begging for seconds.

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  Techniques and Tips for Covering...

  Claire Fitzsimons

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  Using detailed, fully illustrated step-by-step instructions, Techniques and Tips for Covering Cakes provides practical guidance on how to cover a variety of cakes using six different types of cake coverings. Some of the cake coverings are quick to achieve and require minimal preparation whilst other projects will provide the keen cake decorator with more of a challenge. Popular coverings such as buttercream and chocolate are included as well as sugarpaste, royal icing, marzipan, fruit and nuts.

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  Flavors of the Seasons - Fresh...

  Amelia Cartwright

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  Flavors of the Seasons: Fresh, Healthy, and Comforting Recipes for Every Time of Year 
   Written by Amelia Cartwright – Narrated by Jonathan Ellis 
  Step into a culinary journey that celebrates the beauty and taste of every season. Flavors of the Seasons brings you a mouthwatering collection of fresh, wholesome, and heartwarming recipes designed to match the rhythm of nature’s calendar. From light and vibrant spring salads to rich and cozy winter stews, Amelia Cartwright shares dishes that nourish the body and uplift the soul. 
  With a storyteller’s warmth and a chef’s expertise, narrator Jonathan Ellis brings each recipe and cooking tip to life, making you feel as though you’re in the kitchen with a trusted friend. This audiobook is more than just recipes—it’s an invitation to savor the year, one delicious moment at a time. 
  Perfect for food lovers, home cooks, and anyone who cherishes the simple joy of seasonal eating, Flavors of the Seasons will inspire your menu, your table, and your heart.

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  You Can't Screw This Up - Why...

  Adam Bornstein

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  FOREWORD BY ARNOLD SCHWARZENEGGER. 
  What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger). 
  The diet industry is great at making you follow more diets, not making you leave dieting behind. You don't need another restrictive, unrealistic plan; you need tools that help you enjoy what you eat (including takeout!) and be healthier at the same time. 
  Adam Bornstein is a bestselling author, and has consulted health icons including Arnold Schwarzenegger, LeBron James, Cindy Crawford, and Lindsey Vonn. He’s one of the most trusted voices in health because of his ability to get results without gimmicks, supplements, or suffering.  
  In this easy-to-follow book, Bornstein shows how upgrading your health and losing weight for good requires you to turn your back on the typical dieting culture by following successful habits and frameworks not typically seen in nutrition and fitness. It includesA 6-week plan that allows you to eat the foods you prefer without counting calories or stressing macros. Take-out options from the top fifty most visited restaurants in America (so you can eat anywhere guilt-free)Thirty satisfying, nutritious recipes for all meals, including cinnamon-raisin French toast sticks, nachos, and sweet potato mac & cheese with baconQuick and easy meals, and effective workouts that can be done in as little as 15 minutes. 
  Once you learn a better way to build healthy habits, you can leave behind the shame and guilt of most plans and make the healthy lifestyle changes you’ve been chasing. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Food Addiction: Treatment for...

  Charlie Mason

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  When you have trouble losing unwanted weight and keeping it off, you are not alone! 
  Millions of people are struggling with their healthy eating and lifestyle to help manage their weight. But what most people do not notice is the link between emotional craving and eating and unwanted weight. A part of your brain tells you that you need to eat a healthy meal but your craving is telling you to reach for the comfort food instead. 
  Chances are, you end up with the comfort food, but it is not for a lack of willpower or motivation! Food addiction leads to various health-related problems including being over-weight and other eating disorders. 
  Food addiction is a mental and physical issue that requires mental and physical treatment. Unlike other addictions, you cannot eliminate food from your daily behaviors as you can with smoking or alcohol. You need food to survive. This means you need to find a way to stop your cravings and eat less in a realistic way.As you navigate through the pages of this book, you will find tips and techniques to help you understand your cravings, how to stop them, and ways to treat your food addiction. Enjoy the simple and easy-to-follow tables, lists, and guides as you choose healthy meals over unhealthy and your wellbeing over cravings.This book is designed to give you solutions to overeating in an inspiring and unique way!

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  Hypnosis Rapid Weight Loss -...

  Christine Hepburn

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  CAN YOU ACTUALLY PROGRAM YOUR MIND TO ACHIEVE AND MAINTAIN HEALTHY AND FIT BODY?THE SECRET YOU DIDN’T KNOW ABOUT FAT BURNING AND WEIGHT LOSS… 
  Do you feel tired of all these weight loss diets that just simply don’t work long term? 
  What if there is a way to teach your mind to help you rather than fight against you? 
  What if there is a way to program yourself for good and healthy food and lose weight almost on autopilot? 
  You can change them, inside this book, I will teach you how you can set your mind for success and how you can create a body you want and keep it the way you like it without constant inner battles, emotional overeating and finally feel confident, attractive and love yourself more than ever before! 
  Take a look at just a few things you’ll discover inside this book:How can Self-Hypnosis put away your weight loss disappointments once and for all?Why and How Negative Emotions ruin your lifestyle and push you away from the body you want?Can you actually program your mind to lose weight fast and keep it for as long as you want?“Hypnotic Gastric Band”- Master this powerful tool for effortless weight lossHow can you use meditation to rewire your brain for healthy eating?Over 150 Daily Positive Affirmations for weight loss - the secret to clear and helpful mind4 extra tools you can use for even faster fat burning boost 
  But keep in mind that if you want to get real results and truly program your mind to achieve the body you want – this process will not be effortless, but the rewards will definitely be worth it!

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