Otros libros que te pueden interesar

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  Egg - A Dozen Ovatures

  Lizzie Stark

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  An unconventional history of the world’s largest cellular workhorse, from chickens to penguins, from art to crime, and more. 
  The egg is a paradox―both alive and not alive―and a symbol as old as culture itself. In this wide-ranging and delightful journey through its natural and cultural history, Lizzie Stark explores the egg’s deep meanings, innumerable uses, and metabolic importance through a dozen dazzling specimens. 
  From Mali to Finland, mythologies around the globe have invested the egg with powers of regeneration and fecundity, often ascribing the origin of the world to a cosmic egg. An oracle to Romans, fought over by Gold Rush gangs, used as the foundation of the Clown Egg Registry, and blasted into space, the egg has taken on larger proportions than, say, the ovum of an ostrich. 
  It has starred in global dishes from the Korean comfort food ttukbaegi gyeranjjim to the less regaled yet iconic soft-boiled egg. Stark writes a biography of French-born chef Jacques Pépin through his egg creations, and weaves in her personal experiences, like attempting to make the perfect omelet or trying her hand at pysanky―the Ukrainian art of egg decoration. She also explores her fraught relationship to the eggs in her body due to a familial link to cancer, and shares her delight in becoming a mother. 
  Filled with colorful characters and fascinating morsels, Egg is playful, informative, and guarantees that you’ll never take this delicate ovoid for granted again.

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  The Book of Tea

  Kakuzo Okakura

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  Immerse yourself in The Book of Tea by Kakuzo Okakura, a seminal exploration of Teaism's profound influence on Japanese culture and beyond. This eloquent 1906 essay intertwines philosophy, aesthetics, and the essence of life, presenting tea not merely as a drink but as a spiritual and cultural journey.  
  This audiobook uncovers how Teaism fosters harmony, celebrates imperfection, and offers a sanctuary from life's complexities. Okakura's insights into Zen and Taoism through the lens of the tea ceremony invite listeners to a deeper appreciation of beauty and simplicity in daily life. 
  The Book of Tea is an essential listen for those intrigued by tea's mystique, Japanese culture, or seeking tranquility in our tumultuous world. Join us on this serene voyage and let the timeless wisdom of Kakuzo Okakura inspire mindfulness and peace in your everyday life. 
  This audiobook was narrated and produced by RAM Studios, where humans and artificial intelligence collaborate to create an excellent listening experience. (The reading is done primarily by AI)

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  RAPID WEIGHT LOSS HYPNOSIS FOR...

  Sirena Rees

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  Are you over 50 and want to lose weight? Do you repeatedly tell yourself not to eat certain foods, to eat smaller portions, to stop eating when full, not to eat after a certain time, to exercise progressively more intense? 
  It is possible that your attitude towards yourself, food and exercise is preventing you from losing weight. Your brain has gotten used to succumbing to false perceptions of yourself, cravings for specific foods, overeating, dismissing exercise as unimportant. 
  Hypnosis is a technique that can help you change this. The goal is to replace unhealthy thoughts and images with healthier ones. When you change your thinking, physical changes take place in your brain and you learn to overcome your impulsive reactions to those unhealthy attitudes and behaviors. Hypnosis can reprogram your brain, allowing you to lose weight and develop a lifestyle that allows you to maintain it. 
  This book aims to help women reprogram their brains to reach and maintain their ideal weight. 
  Inside you will find:how the conscious and subconscious brains work,what is hypnotherapy, its benefits, how it workshow self-hypnosis works to lose weight 
  You will discover an indispensable technique for you, and this book tells you how to put it into practice. Read it, put it into practice, and you will be amazed at how quickly you will be able to reach your goals.

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  Somatic Exercises & Nervous...

  LearnWell Books, Rose Kilian

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  ⭐️ FOUR BOOKS IN ONE – THE ULTIMATE HEALING & WELL-BEING PACKAGE ⭐️ 
  Struggling with stress, anxiety, or trauma? Seeking peace, restful sleep, and resilience? Discover 4 powerful books from LearnWell to master your nervous system and create a balanced life! 
  📚 Book 1: Somatic Exercises for Nervous System Regulation Unlock somatic exercises to regulate your nervous system in just 10 minutes daily:"Body Scan" for total relaxation"Postural Realignment" for confidence"Emotional Shake-Out" for mood-boosting"Butterfly Hug" for anxiety relief"Earth Connection" for pre-meeting calm...and more! 
  📚 Book 2: Tools To Regulate Your Nervous System Transition from fight-or-flight to calm:Fall asleep fast, wake refreshedProcess trauma with EMDRCalm racing thoughts through breathingBoost mood with diet changesQuick vagus nerve exercisesStrengthen bonds with communication techniques...and more! 
  Each of these books is accompanied by a Workbook which transforms the knowledge from these books into practical action, offering guided exercises, personalized planning tools, and reflective spaces that empower you to apply stress-reduction techniques and nervous system regulation strategies directly to your daily life.

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  The Plant-Based Diet Cookbook -...

  Lily Carter

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  Discover the simple, satisfying path to better health—one plant-powered meal at a time. 
  Are you curious about plant-based eating but unsure where to start? The Plant-Based Diet Cookbook is your friendly, no-fuss guide to embracing a healthier way of living without feeling overwhelmed. Designed especially for beginners, this book breaks down the basics of plant-based nutrition and provides practical tips to help you make lasting changes—one delicious bite at a time. 
  Inside, you'll find:Easy-to-follow guidance on what to eat—and why it mattersBudget-friendly tips for stocking your plant-based kitchenSimple ingredient swaps to make your favorite meals plant-basedA variety of nourishing, flavorful recipes the whole family will enjoy 
  Whether you're looking to improve your health, reduce your environmental impact, or simply try something new, this cookbook will empower you with the knowledge and confidence to thrive on a plant-based diet. 
  Make the change today—your body and taste buds will thank you.

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  Rum Rebels - A Celebration of...

  René van Hoven, Martyna Halas

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  Once known as a sailor's drink, rum has matured into a refined spirit. In some Caribbean countries, rum is offered as a libation to the gods. In others, it is aged and savored on the rocks. But in the most magical places, rum is distilled by women. 
   
   
   
  The art of cocktails, rum, and women. Rum has been the drink of rebels since the Old World. Now, there's a new generation of rebels—the business women curating the taste of today's best rum companies. Rum Rebels is a story of female empowerment in a traditionally male-dominated industry. Each chapter of Rum Rebels profiles women in leadership, their rum, and the perfect cocktail pairing. 
   
   
   
  Learn how rum is made. Alongside women leaders and pioneers, this worldwide master class explores everything from palates to aging, providing first-hand stories from today's leading rum distilleries. Rum Rebels is perfect for anyone curious about the craft of rum distilling, artisan cocktails, or female leaders in history. 
   
   
   
  Grab a copy to learn how: 
   
   
   
  ● At Appleton, Joy Spence becomes the first female master blender 
   
   
   
  ● At Zacapa, Lorena Vasquez adorns her bottles with hand crafted palm leaves by Guatemalan women 
   
   
   
  ● And more.

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