Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Optavia Diet - A Review Beginner’s Overview and Personal Commentary - cover

Nous sommes désolés! L'éditeur ou l'auteur a retiré ce livre de notre catalogue. Mais ne vous inquiétez pas, vous pouvez toujours choisir les livres que vous souhaitez parmi plus de 500 000 titres!

Optavia Diet - A Review Beginner’s Overview and Personal Commentary

Bruce Ackerberg

Maison d'édition: mindplusfood

  • 0
  • 0
  • 0

Synopsis

This guide contains everything you need to know about the potential and effectiveness of the Optavia Diet as a healthy weight management solution.
 
Before engaging in any type of diet, experts recommend a thorough review of the various options that are available nowadays. This can get quite confusing and overwhelming since numerous companies develop new weight loss programs at a rapid pace. 
 
The Optavia Diet sets itself apart from the rest by combining a one-on-one lifestyle coaching with a low-calorie diet plan that primarily consists of its pre-packaged meal replacements and special low-carb, high-protein recipes. 
 
Since it would likely involve significant changes in your current lifestyle, you need to decide on whether this is the right choice for you. 
 
In this guide, you will discover…•    What exactly is the Optavia Diet•    How the Optavia Diet could help you achieve your desired weight•    The positive and negative sides of the Optavia Diet•    The highlights of various studies conducted to validate the effects of the Optavia Diet
 
By reading through each chapter of the guide, you would be able to make an informed decision that could affect your life in more ways than you are likely expecting now. 
Disponible depuis: 20/05/2020.
Longueur d'impression: 20 pages.

D'autres livres qui pourraient vous intéresser

  • Lose Weight with the Power of Your Mind - Revolutionary Hypnosis to Lose Weight Fast - cover

    Lose Weight with the Power of...

    ANTONIO JAIMEZ

    • 0
    • 0
    • 0
    Lose Weight With The Power Of Your Mind: The Revolutionary Hypnosis To Lose Weight Fast. 
    Do You Feel Trapped In An Endless Cycle Of Dieting And Exercise Without Getting The Results You Want? Have You Tried Other Hypnosis Methods And Books, But Still Haven't Found The Ultimate Solution To Your Weight Problems? This Book Is Designed Especially For People Like You, Who Are Looking To Transform Their Lives And Lose Weight In An Effective And Lasting Way. 
    Common Problems And Real Life Situations 
    You May Be Feeling Unmotivated, Frustrated And Overwhelmed By The Amount Of Conflicting Information On How To Lose Weight. You May Be Struggling With Uncontrollable Cravings, Negative Emotions, Stress And Low Self-Esteem That Are Preventing You From Reaching Your Goals. It's Time To Change Your Perspective And Understand That The Real Problem Lies In Getting Past The Critical Factor Of The Brain To Access The Subconscious Directly And Effectively. 
    Why Other Hypnosis Books Don't Work 
    Many Hypnosis Books Fail To Take Into Account The Incredible Power Of The Artificial Intelligence (AI) Neural Algorithm To Design Highly Effective, Accurate And Powerful Suggestions That Resemble The Way The Subconscious Processes Information. These Books May Not Be Effective In The Long Run, As The Critical Factor Does Not Allow The Suggestions To Pass Through 100%. 
    The Jaimez Method: A Revolution In Hypnotherapy 
    This Book Is Different Thanks To The Jaimez Method Of Self-Hypnosis, Created By Antonio Jaimez, Who Discovered How To Use AI To Design Suggestions Tailored To Each Person's Needs. The Jaimez Method Has Revolutionized Hypnotherapy, Allowing People Like You To Transform Your Life In An Effective And Lasting Way.
    Voir livre
  • Pitchin' A Fit! - Overcoming Angry and Stressed-Out Parenting - cover

    Pitchin' A Fit! - Overcoming...

    Israel Wayne, Brook Wayne

    • 0
    • 0
    • 0
    Taming the Meanie Monster 
     
    If you are a parent, you have been there. Children do things that test the limits of those of us who admire rationality and common sense. Our innate default in such moments is to respond badly. We all struggle with anger to some extent. It is only through learning what God has to say on the subject of anger, and through appropriating the power of the Holy Spirit, that we can escape the tyranny of our own tendencies and addictions. 
     
    If you struggle with habitual anger, there are several things you need to know. 
     
    You are not alone. Everyone struggles with this issue to some extent.It is not okay. Left unchecked it will damage important relationships.There is hope. There is freedom found in God’s Word to help you overcome this habitual sin. 
     
    We hope that you will join us on a mission to escape the trap of angry and stressed-out parenting. In this book, we will share with you a biblical view of anger, strategies for breaking life-long habits, and ways that you can build up and encourage your child rather than tear him or her down.
    Voir livre
  • Training for Warriors - The Ultimate Mixed Martial Arts Workout - cover

    Training for Warriors - The...

    Martin Rooney

    • 0
    • 0
    • 0
    To be a warrior, you must train like a warriorDiscover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:Nutrition and safe weight-cutting tipsInformation on dealing with injuriesAdvice on the warrior mind and mental gameThe ultimate 8-week warrior workout planWhether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
    Voir livre
  • Toxic In-Laws - Loving Strategies for Protecting Your Marriage - cover

    Toxic In-Laws - Loving...

    Susan Forward PhD, Donna Frazier

    • 0
    • 0
    • 0
    Susan Forward's practical and powerful book will help couples cope with terrible and toxic in-laws. 
    Toxic in-laws are in-laws who create genuine chaos through various assaults—aggressive or subtle—on you and your marriage. Toxic in-laws come in a wide variety of guises: "The Critics," who tell you what you're doing wrong; "The Controllers," who try to run you and your partner's life; "The Engulfers," who make incessant demands on your time; "The Masters of Chaos," who drain you and your partner with their problems; and "The Rejecters," who let you know they don't want you as part of their family. 
    Susan Forward draws on real-life voices and stories of both women and men struggling to free themselves from the frustrating, hurtful and infuriating relationships with their toxic in-laws. Dr. Forward offers you highly effective communication and behavioral techniques for getting through to partners who won't or can't stand up to their parents. Next, she lays out accessible and practical ways to reclaim you marriage from your in-laws. She shows you what to say, what to do and what limits to set. If you follow these strategies, you may not turn toxic in-laws into the in-laws of your dreams, but you will find some peace in your relationship with them.
    Voir livre
  • Crystal Healing: The Essential Guide to the Art of Crystal Healing Learn How You Can Make Use of Crystals For Healing the Body and Transforming Your Spirit - cover

    Crystal Healing: The Essential...

    Annelle Harriss

    • 0
    • 0
    • 0
    Crystal Healing: The Essential Guide to the Art of Crystal Healing, Learn How You Can Make Use of Crystals For Healing the Body and Transforming Your SpiritYou might have seen some friends or colleagues showing off some beautiful stones or heard testimonies from them about the healing powers of crystals. In fact, the search for the words "crystal healing" on Google has more than doubled in the past 5 years. This audiobook will teach you all the essential information you need in order to learn everything about the healing powers of crystals. You will discover the things you can do and can't do with your crystals. You will learn how to choose the crystals that would work for you and how to use them..This audiobook will discuss the following topics:- What is Crystal Healing- The Benefits of Crystal Healing- What Types of Crystals Are There?- Knowing the Differences Between Minerals- Using Crystals To Heal Yourself and Others- How to Program Your Crystals- Do's and Don'ts With CrystalsWhen you have all of the information you need about crystals, it would be easy for you to pick which one would suit you best. But if you have a chronic or severe illness, it is still best to consult your doctor to ensure your safety.If you are interested to use crystals for healing and want to learn all the information first, scroll up and click "add to cart" now
    Voir livre
  • BRAIN TRAINING: THE BASICS OF BRAIN TRAINING and MENTAL TOUGHNESS Unlock and Improve your Memory skills - cover

    BRAIN TRAINING: THE BASICS OF...

    Albert Sirones

    • 0
    • 0
    • 0
    The human brain, at the center of the human nervous system, is a highly complex organ. The brain tracks and regulates the actions and reactions of the body. The brain receives sensory information on an ongoing basis, and analyzes the data quickly and then responds, controlling body actions and functions. 
    How the brain works and what affects our thought habits is a subject that is still being studied by scientists and medical professionals. Still, there is no question that the human brain can be conditioned through simple games, puzzles and riddles to function at a higher capacity and thereby improve memory, reaction time, strategic thinking and other aspects of our brains. 
    What you have to realize first is that several areas play vital roles in assessing your brain fitness and preparing your brain. I assume that when you read this book, you are already aware of the importance of maintaining your brain health. You're still only aware of minimal scope though. This is the shortcoming of fast brain training games: they operate only on brain exercise. Ignored are the other three pillars of brain fitness: physical activity, stress management, and proper nutrition. 
    The internet world will help you improve your brain function while sitting lazily on your couch. A clinically proven system such as Brain HQ will help you improve your memory by simply performing your brain training exercises, or thinking quicker. 
    Here are little contents you find in from this book:Brain Training And CompanyWhy Memory ImprovesAre You The Strongest Thing In The Brain?How to Keep Things in Mind by Changing BehaviorsImprovement of Brain Drills, Ensuring MemoryTransform Into Reality Your Dream of Running a Fully Functional MindHow Brain Exercises a Good Memory 
    And many more….
    Voir livre