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  Summary of John A McDougall and...

  Falcon Press

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  Buy now to get the main key ideas from John A. McDougall and Mary McDougall’s The Starch Solution 
    
  In The Starch Solution (2012), Dr. John A. and Mary McDougall advocate for a simple, starch-based diet. Starches are clean, healthy, and filling foods that provide fueling energy, nourishing calories, and essential nutrients to the body. Though starches are often villainized as a source of fat by the food industry, the McDougalls assert that they offer long-lasting benefits. Followers of their program regain control of their appearance and health, achieve permanent weight loss, and even live longer. The McDougalls back up their program with extensive references to scientific studies. It’s also an easy plan to follow, as the McDougalls include detailed descriptions of the world’s best and worst foods, and plenty of recipes to get you started.

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  Organized Home Bundle 2 in 1...

  Paul Douglas, Anette Michaels

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  The Organized Home Bundle, 2 in 1 Bundle: Clean House and Mind and Organized Home OfficeDo you shudder when you think of people coming over to visit unannounced? Do you panic when you get a message on your answering machine that family is coming—and they left 4 hours ago (and it’s a 5 hour trip)? Do you find yourself feeling discouraged, frustrated, and thinking it’s just impossible when it comes to cleaning? Even if nobody can see it, it’s still important to maintain a clean house for your peace of mind. A clean and organized home will lessen your stress and allow you to perform other activities with more dedication and a relaxed mind. It can increase your productivity. Especially if you decided to have a home business or work from home. This audiobook will teach you how to organize every part of your home. You will learn how to organize your home business and office so you can work effectively and efficiently. This 2 in 1 bundle includes the following audiobooks:1. Clean House and Mind: The Complete Guide on How to Organize and Declutter Your Home for Your Ultimate Peace of Mind2. Organized Home Office: Discover Proven Techniques On How to Set Up Your Home Office for Maximum Productivity, Efficiency and SuccessIf you want to learn more, download your copy of The Organized Home 2 in 1 Bundle today!

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  You're Not For Everyone - A...

  Jacquelene Henderson, Zinovia...

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  Once we learn the essential lesson that we are not for everyone, we can stop trying to win over others and end the exhausting need to people please. We can begin living our best and most authentic lives. In this unique memoir/self-help book, Jackie Henderson highlights her unique life experiences and shares the wisdom of being an introverted soul in a very extroverted world. She reveals her heartbreaking journey grieving her father’s suicide. She opens up about navigating complicated family relationships. Jackie details her extraordinary mentoring work traveling the world with young hip hop dancers and shares the ups and downs of being a role model. Her story is powerful and inspirational as well as relatable and entertaining. Jackie offers deep insight and wisdom gained from overcoming her own limiting core beliefs. The hope for this book is to inspire and guide you, the reader, on your journey to soulful authenticity and to provide crucial knowledge in finding YOUR tribe and living your best life. You Are Not For Everyone is a must read!

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  Own Your Fertility - From Egg...

  Jaime Knopman, Rebecca Raphael

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  A ticking biological clock shouldn't feel like a time bomb! Learn what you need to know about modern fertility to help take control of your reproductive future—from egg and embryo freezing to IVF, surrogacy, and beyond.  
  Women are born with all the eggs they will ever have, and 90 percent of them are gone by age 30. The eggs that remain will decline in both quantity and quality, making it increasingly difficult to become pregnant around the same time that many women are focused on finding a life partner, building their career, or both. But Jaime Knopman, MD, wants you to know that science has advanced, the world has transformed, and the choices available to us have changed too. For years, Dr. Knopman’s practice in a thriving New York City–based fertility clinic focused on infertility; now, she is primarily a fertility specialist who helps countless women and couples understand and utilize the latest options that can offer reproductive freedom. This shift is profound, as everything about the way we can, and increasingly do, make babies has changed, with implications that extend far beyond family planning. In Own Your Fertility, Dr. Knopman and coauthor Rebecca Raphael offer an accessible modern–day overview of how advancements in the field of fertility treatment have transformed the path to pregnancy, while also sounding the alarm that women in particular can—and should—take control of their reproduction. Whether you’re trying to get pregnant, thinking about having a baby in the future, or simply want to keep your options open, this book is your guide to all things reproductive planning, from egg and embryo freezing to IVF, sperm and egg donors, and surrogacy. Grounded in science, data, and decades of experience with patients from all walks of life, Own Your Fertility debunks common fertility misconceptions and empowers you to make informed, intentional, and proactive decisions about your body and your future.

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  The Secret of Success

  William Walker Atkinson

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  "The Secret of Success" by William Walker Atkinson is a timeless classic in the field of self-help and personal development, first published in 1908. This insightful book offers readers practical advice and philosophical guidance on achieving success in various facets of life, from personal growth to financial prosperity. Atkinson emphasizes the power of a positive mental attitude, the importance of personal initiative, and the necessity of persistence and self-discipline. Drawing on the principles of the New Thought movement, he inspires readers to harness the power of their minds and take proactive steps toward their goals. With its clear and motivational writing style, "The Secret of Success" continues to be a valuable resource for anyone seeking to unlock their potential and achieve lasting success.

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  The Meditation For Getting Rid...

  Max Topoff

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  Today you are going to have a fascinating journey through the spaces of your mind that will result in freedom from the fear of heights. Yes, this is also possible, trust me on that. Better yet, just check it. The effect will be  significant if you perform this practice for several days.

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