Weitere Bücher, die Sie mögen werden

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  Bicycle Race - Transportation...

  Adonia E. Lugo PhD

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  Bicycle/Race paints an unforgettable picture of Los Angeles—and the United States—from the perspective of two wheels. This is a book of borderlands and intersections, a cautionary tale about the dangers of putting infrastructure before culture, and a coming-of-age story about power and identity. The colonial history of southern California is interwoven through Adonia Lugo's story of growing up Chicana in Orange County, becoming a bicycle anthropologist, and co-founding Los Angeles's hallmark open streets cycling event, CicLAvia, along the way. When she takes on racism in the world of national bicycle advocacy in Washington, DC, she finds her voice and heads back to LA to organize the movement for environmental justice in active transportation. 
  In the tradition of City of Quartz, this book will forever change the way you see Los Angeles, race and class in the United States, and the streets and people around you wherever you live.

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  Red Sauce Brown Sauce: A British...

  Felicity Cloake

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  The charming and joyful follow-up book from ‘the nation’s taster in chief,’ Felicity Cloake. 
  If there’s one thing that truly unites Britain, from Aberdeen to Aberystwyth, St Ives to St Pancras, it’s an obsession with breakfast. 
  We all have an opinion on the merits of brown sauce versus ketchup on our morning bacon sarnie. In this eagerly awaited follow-up to One More Croissant for the Road, the nation’s favourite taster-in-chief Felicity Cloake sets off on a cycle trip of condimental proportions to investigate and celebrate the legendary Great British Breakfast. Travelling the length and breadth of the UK to establish once and for all what makes a perfect fry-up, she rates them on criteria from the crispness of the bacon to how long they keep her pedalling. But a woman cannot live by All Day Breakfast alone, so as well as recipes for the Savoy's Omelette Arnold Bennett and proper Scottish porridge, she lavishes her attention on the regional specialities she encounters along the way, from a desi breakfast in Birmingham to a Greggs Geordie stottie cake. This is a freewheeling gastronomical tour like no other. 
  Eaten with as much relish in The Wolseley on Piccadilly as in Glasgow’s University Cafe, Britain loves nothing more than a good breakfast. The only question is: what do you have with yours? 
  In RED SAUCE BROWN SAUCE, Felicity Cloake, the nation's favourite taster-in-chief, combines her love for cycling and cooking to present a unique travelogue. She explores the best of British breakfasts, from the Welsh desi breakfast to the Scottish stottie cake, making it a top pick for food and travel enthusiasts. 
  For fans of Stanley Tucci (What I Ate in One Year), Peter Mayle (My Twenty-Five Years in Provence), Nigella Lawson (Cook, Eat, Repeat), Max Halley (Max's Sandwich Book), and Janine Marsh (My Four Seasons in France). 
  HarperCollins 2022

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  Fight Like a Girl: An empowering...

  Della O’Sullivan

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  ‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’ 
  It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivor 
  It is the book you’ll want to press into every woman’s hands. 
  Della O'Sullivan, a renowned expert in women's martial arts, uses her extensive knowledge in Fight Like a Girl to provide a comprehensive guide to self-defense, emphasising the importance of safety and security. The book, a top pick in the non-fiction genre, is a testament to her coaching skills, offering the latest techniques in fitness and recreation. 
  For fans of Dan Buettner (The Blue Zones Secrets for Living Longer ), Kelly Starrett (Built to Move), Gavin De Becker (The Gift of Fear), Lawrence A. Kane (Dirty Ground), and Rory Miller (Living in the Deep Brain). 
  HarperCollins 2023

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  Dynasty Restored - How Larry...

  Thomas J. Whalen

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  Ronald Reagan declares the Soviet Union an Evil Empire. The Apple Macintosh personal computer makes its debut. Michael Jackson's Thriller  dominates the charts. And Larry Bird and the Boston Celtics capture the NBA championship over the Los Angeles Lakers. It was 1984, and for the NBA and the nation, the year was full of milestone moments. 
   
   
   
  In Dynasty Restored, Thomas J. Whalen explores this dramatic season. The NBA had been struggling, seen as a minor sports league and suffering from poor attendance, lagging ratings, and drug scandals. The Celtics were beset by locker room turmoil, disruptive coaching, ownership changes, and underperforming stars. But Whalen reveals how that all changed when Bird and his fellow "Big Three" teammates Kevin McHale and Robert Parish, along with newcomer Dennis Johnson, banded together to lift the franchise to its fifteenth world championship and helped transform the league into a global entertainment brand. 
   
   
   
  Dynasty Restored offers insight into the barriers Larry Bird had to overcome to achieve NBA stardom, discusses the tensions that existed between Bird and McHale, and gives a probing analysis of the unique pressures Black Celtics players faced in a post-Boston Busing Crisis environment. And it shows how this singular season turbocharged the Celtics and the professional game to unprecedented heights.

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  Seraphina's Dream Adventure

  Sheena Jamila Baldoz Worthington

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  Seraphina's Dream Adventure" brings readers inside Seraphina's imaginative world, where she is a dreamer who transforms the commonplace into the exceptional. Her flying swing and mystical jeepney excursions are captivating, but underneath the fantasies is a desire for a better life. The power of dreams, humility, and charity are demonstrated through the selfless transformations that result from the accidental discovery of an Enchanted Flute and 16 wishes. This endearing story encourages readers to pursue their aspirations and practise kindness by fusing fantasy with life lessons. Seraphina's journey is enchanting and inspirational, a must-read for those who think kindness and dream magic are real.

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  Powerlifting Prowess - Strength...

  Zane Ryder

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  Powerlifting is a strength sport that focuses on three core lifts: the squat, bench press, and deadlift. These exercises form the foundation of powerlifting and test an athlete's maximal strength in a single, controlled repetition. Unlike bodybuilding, which emphasizes aesthetics, powerlifting prioritizes pure strength and the ability to lift as much weight as possible in each of the three lifts. 
  The origins of powerlifting date back to the mid-20th century, evolving from earlier strength competitions and "odd lift" contests. It was officially recognized as a sport in the 1970s, with the establishment of the International Powerlifting Federation (IPF). Over the decades, powerlifting has grown significantly, attracting athletes from various backgrounds who are united by their pursuit of raw power. 
  Powerlifting offers a range of benefits that extend beyond the competition platform. It is an excellent way to build muscle mass, improve bone density, and enhance overall physical resilience. The structured nature of powerlifting training fosters discipline and goal-setting, while the supportive community surrounding the sport often inspires camaraderie and mutual encouragement.

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