D'autres livres qui pourraient vous intéresser

• 

  Fret Not - A Comprehensive Guide...

  Tiwayi Mushambi

  • 0
  • 0
  • 0

  Insouciant (in-sue-sea-ant). Very few people know what the word means, and even fewer people experience it. It means being in a state of being worry-free, unruffled, unconcerned or nonchalant. When was the last time you ever felt that way? Completely at peace without an issue in the back of your mind? 
  Inside "Fret Not," you'll discover: 
  - The different types of anxiety behaviors and how they affect you 
  - How to recognize your triggers and manage them effectively 
  - Techniques for calming your mind and body in moments of stress 
  - Mindfulness exercises to help you stay grounded and present 
  - Effective coping strategies for dealing with anxietyand phobias 
  - And much more! 
  This book isn't just for people who struggle with anxiety; it's for anyone who wants to understand anxiety better and learn how to support those who suffer from it. 

  Voir livre

• 

  Cultivating A Positive Outlook

  Adnaan Cornish

  • 0
  • 0
  • 0

  Cultivating A Positive Outlook: The Ultimate Guide on How to Have A Positive Outlook in Life. Learn How to Achieve Success by Thinking Positively.Just like most things in life, overcoming doubt and negative thinking is easier said than done. Sure, it’s easy to utter positive words when you need to. But deep inside you know your first instinct is to say something gloomy or depressing. You need to put a stop to your destructive inner voice right now. To get started on your journey towards mastering the skill of positive thinking, you need to get rid of all traces of doubt and negative thinking as soon as possible.A positive attitude can get you where you want to be in life. You can go after your dreams, you can achieve long-lasting happiness and fulfillment thanks to the power of positive thinking. Positive thinking can open a lot of doors for you, and if you share your positivity with the world, you can even make the world a little bit better one person at a time.This comprehensive guide will help you learn how to think positively. You’re going to learn the importance of thinking positive thoughts, and why you shouldn’t ever let negativity get the best of you. You’ll learn what differentiates happy and positive people from negative ones. You’ll find out why positive thinkers ultimately end up successful while most negative thinkers fail to achieve their dreams.Be the difference-maker in the people around you. When you’ve mastered positive thinking, you’ll end up happier, healthier, and more fulfilled than you’ve ever felt in your life! So what are you waiting for, grab a copy of Cultivating A Positive Outlook today!

  Voir livre

• 

  Emotional Intelligence Unveiled...

  Mia Martinez

  • 0
  • 0
  • 0

  The fascinating book "Emotional Intelligence Unveiled: Enhancing Your EQ for Personal and Professional Success" explores the transformational potential of emotional intelligence (EQ). This book reveals how important emotional intelligence (EQ) is in determining how our personal and professional lives turn out, and it provides helpful advice and doable tactics to increase EQ and find long-term success. 
  This in-depth analysis will teach you about the five key components of emotional intelligence (EQ), which are motivation, self-control, empathy, self-awareness, and social skills. Every chapter carefully dissects these components, offering empirical justifications, practical illustrations, and tried-and-true methods to improve your emotional intelligence. This book covers all the fundamentals required to improve your emotional intelligence, from comprehending the neurology underlying emotional reactions to learning how to handle stress and forge solid interpersonal bonds. 
  Additionally, "Emotional Intelligence Unveiled" provides resources for assessing your present EQ, creating growth objectives, and monitoring your advancement. Hands-on activities, mindfulness practices, and reflective writing can help you develop the empathy and resilience needed to overcome life's challenges.  
  This book gives you the information and resources you need to fully utilize the potential of emotional intelligence, whether you're a leader looking to create a great work environment, a professional trying to enhance team dynamics, or a single person pursuing personal development. Set out on a quest to develop your EQ and realize your most significant potential for both career and personal success.

  Voir livre

• 

  Memory

  Fergus Craik, Larry Jacoby

  • 0
  • 0
  • 0

  A short, accessible primer on human memory, its workings, feats, and flaws, by two leading psychological researchers. 
   
   
   
  Why do we vividly recall a traumatic childhood event but forget where we left our keys five minutes ago? How can a scent take us back fifty years while a colleague's name eludes us? In this compact introduction, two leading psychological researchers describe memory—how it works and why it sometimes doesn't; how it can be tricked, trained, or improved; and what changes with time. 
   
   
    
  In a manner as engaging as it is informative, Fergus Craik and Larry Jacoby explain the strengths and weaknesses of memory. They trace evolving ideas about memory's function and present a down-to-earth account of modern views. Citing the latest research, they outline the processes for acquiring and retrieving memories and explore the distinction between conscious and unconscious processes. With insights into the workings of the brain, Craik and Jacoby also provide a succinct account of feats and failures of memory, emotion and false memories, and the effects of aging. Their book draws a clear picture, at once broad and concise, of current and classical views of memory, that most essential and often mysterious feature of human life.

  Voir livre

• 

  Emergency Healing - A Guided...

  Zorica Gojkovic PhD

  • 0
  • 0
  • 0

  There are times when we are overwhelmed by a situation, our emotions running wild. We feel scared, helpless, powerless, don't know what to do, can't think clearly enough to begin to look for a solution, a way out of the mess. 
  This powerful guided meditation is for such times and other times when something intense is going on in your life. 
  It will help you: 
  -- Establish deep calm and security 
  — Identify the problem clearly 
  — Become aware of options and resources 
  — Feel your own power and strength 
  -- Identify steps to take right away to make things better 
  — Find a way to take care of yourself 
  -- Open to receive divine love and guidance 
  -- Open to new possibilities for your life, a higher vision, a whole new level of being in the world 
  Allow yourself to go deep. Expect to receive guidance from the divine; become available to hear it. The deeper you can go, the more quickly you will be able to see the deeper causes and solutions to your challenge. 
  The divine always wants the best for us. Hard times are big learnings that lead to more life fulfillment. Sometimes they are impetus for us to reevaluate our lives and change course entirely. 
  Know you will get through this. Divine Love is supporting you. 
  Listen as often as needed. Each time you listen you will understand the situation better, feel stronger, see more options and know what steps to take. 
  The lovely voice of Angela Ohlfest will guide you along with Thaddeus’ beautiful music. 
  The guided meditation is about 28 minutes. About 15 minutes of just music follow. If you can, continue to listen as a way to stabilize the new energies. 
  Headphones are recommended. 
  An MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.

  Voir livre

• 

  Thrive Through Life's Surprising...

  Kavan Albright

  • 0
  • 0
  • 0

  Thrive Through Life's Surprising Twists 
   ⭐⭐ A Simplified Guide with Clear Explanations ⭐⭐ 
  Are you eager to advance in your career and build your knowledge to effectively navigate life’s unexpected challenges? 
  Searching for a thorough guide that equips you with all the essential tools to unlock resilience and embrace life’s unforeseen challenges? 
  Look no further! 
  This guide is your ultimate resource for enhancing your understanding, applying practical skills, and engaging in hands-on exercises. With this, you’re set up for triumph. 
  Updated to align with today’s evolving landscape. 
  Key features of this enhanced guide include: 
  - In-depth insights about building resilience in the face of life's surprises 
  - Comprehensive explanations on how to navigate unexpected life events 
  - Effective strategies for preparation and coping techniques 
  What sets our guide apart is its exhaustive coverage, a vital aspect for your success. Concepts are explored in detail rather than glossed over. 
  Please be aware that this guide operates independently and is not affiliated with any official resilience training entities. 
  Crafted with a logical structure and straightforward language, our guide ensures seamless transitions between topics. Say goodbye to confusing jargon and welcome content that is clear, precise, and technically sound. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to successfully navigating life’s unforeseen challenges!

  Voir livre