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  Vegan Wellness

  Santiago Machain

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  Discover the transformative power of a plant-based diet with this comprehensive guide to vegan health and wellness. Explore topics such as nutrition, fitness, mental health, and sustainable living. Learn how to optimize your well-being, boost your energy levels, and live a fulfilling and compassionate life.

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  Ketogenic Diet Cookbook for...

  Emily Taylor

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  The ketogenic high-fat and low-carbohydrate diet is simply a life-changer. This diet has the potential to transform people in a healthier way. It helps them shed excess pounds without making them long for tasty food. It also helps people to live a healthy life by maintaining their desired body structure longer. A number of people know the real magic of the keto diet, which has helped them get their desired body shape in a healthier way without putting them in starvation mode. I know you crave tantalizing and mouth-watering foods that you loved to eat before going keto. Many people think that they must give up their traditional American foods while on the keto diet. However, this is far from the truth; with a little effort, most tasty foods can be made in a keto way. By keeping this in mind, I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide. In this book, highly effective and quick keto recipes are packed for all keto fans. It contains 100 Delicious Keto Recipes to help you to satisfy your taste buds. Ketogenic Diet Cookbook for Beginners has recipes for you in the following categories: 1.	Keto Breakfast Recipes 2.	Keto Salad Recipes 3.	Keto Soups Recipes4.	Keto Meat & Poultry Recipes5.	Keto Fish & Seafood Recipes6.	Keto Vegetables & Grains & Beans Recipes7.	Keto Smoothie Recipes8.	Keto Snacks Recipes9.	Keto Desserts RecipesAll these keto-friendly recipes are easy to make. They mostly use very easy cooking techniques and cook in a very short time. You will find that these recipes can be easily cooked in your oven or stove and you do not need to put om extra effort to make keto food. This book includes all low-sodium keto recipes. All kinds of canned foods are prohibited, so you can enjoy the keto lifestyle like a pro.

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  RV Camping Cookbook - 100+...

  Publishing Editors of Fox Chapel

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  Pack up the family and hit the road! A complete guide to eating good on your next family vacation, RV Camping Cookbook is filled with over 100 deliciously easy recipes that everyone will love! Featuring tons of ideas for breakfast, side dishes, appetizers, snacks, dinners, desserts, and more, discover a variety of amazing camping recipes and make mouth-watering meals as you enjoy the great outdoors. From breakfast tarts and cornbread minis to sweet potato chili, bacon fudge, and so much more, also included are 15 different s'mores recipes so you can try something new every night! With helpful tips throughout, easy-to-follow instructions, high-quality photography, and easy reference tabs, this cookbook is a must-have for your next outdoor adventure. 

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  Love Your Gut: Learn All About...

  Nelson Bowen

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  Love Your Gut: Learn All About Gluten-Free Diet and How it Can Help Manage Celiac Disease and Take Care of Your Gut  People all over the world have decided that avoiding Gluten was not just another diet option but it was absolutely crucial for the sake of their health. This is not just another fad that will lose momentum before you get time to even research it and it is certainly not another crazy crash diet. This change has been regarded as one of the most practical ways for a lot of people to shed pounds, take charge of their health and start feeling like themselves again.This audiobook will teach you gluten free diet basics that will give you all the information you need about this diet and lifestyle. This diet is not for everyone so if you want to try this, you need to arm yourself with as much information as possible.This audiobook will discuss the following topics:-What is Gluten?-Why the Big Deal?-How is Celiac Disease, Gluten Sensitivity and Gluten Intolerance Diagnosed-How to Help Your Doctor Make a Diagnosis-What are the Benefits of Living Gluten Free?-Dangers of Eating Gluten Free-How to Enjoy Eating Gluten Free-So… What Can You Eat-Simple Gluten Free Meal Options-*And many more!Whatever you decide, always remember that your body is your home. If you do not take the time to take care of it, where will you live? SO if you want to learn more, scroll up and click “add to cart” now!

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  Growing Tea - A Beginner's Guide...

  Benjamin X. Campbell

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  Discover how to grow the full range of plants that make wonderful teas and herbal infusions, from flowering chamomile and lavender to chicory roots, rose hips, lemon verbena, peppermint, aromatic bergamot, and more! Jodi shows you how to harvest, dry, and store your tea to enjoy all year long, along with brewing tips and creative recipes specially formulated to provide natural remedies for headaches, upset stomach, and stress. 
  An included plant index shows you how to grow dozens of crops that make marvelous tea drinks, herbal infusions, and decoctions. Included are instructions for growing tea in container gardens and raised beds; understanding the differences between black tea, green tea, white tea, and herbal tea; harvesting, drying, and storing your seasonal leaves for consumption on cool autumn days; and how to brew the perfect cup of tea. 
  You'll find everything you need to know to start growing, blending, and brewing your own high-quality tea inside Growing Tea!

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  Go Gently - Actionable Steps to...

  Bonnie Wright

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  An inspiring and approachable tip-filled guide to changing your habits, living more sustainably, and taking action, by Greenpeace ambassador Bonnie Wright (Ginny Weasley in the Harry Potter movies) 
  Go Gently is a guide for sustainability at home that offers simple, tangible steps toward reducing our environmental impact by looking at what we consume and the waste we create, as well as how to take action for environmental change. The title reflects Bonnie Wright’s belief that the best way to change our planet and ourselves is through a gentle approach, rather than a judgmental one. This is a book of do’s rather than don’ts. It’s also an invitation to Wright’s followers to join her on this journey to sustainability. 
  Going through every room in her home, Wright helps us assess which products are sustainable, and alternatives for those that are not. She shares recipes to avoid waste, homemade self-care products to avoid packaging, small space-friendly gardening ideas, and a template for creating your own compost system. Finally, to sustain yourself, there are exercises and meditation prompts to keep you energized, plus info on how to get involved in community and organizations. 
  Supplemental enhancement PDF accompanies the audiobook.

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