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  Simple Pleasures of the Kitchen...

  Susannah Seton

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  A collection of recipes, crafts, and activities to bring your family together in the kitchen, from the author of Simple Pleasures of the Garden. The kitchen really is the heart of the home. It’s the first place family and friends gather, not only to prepare and eat food, but to chat, sip tea, snack on home-baked cookies, unwind after a tough day, and reconnect with loved ones. The latest in the Simple Pleasures series of books, Simple Pleasures of the Kitchen captures the essence of the kitchen. It offers a cornucopia of recipes, food-based crafts, food facts and tips, and family activities, as well as stories from kitchens around the world sure to warm anyone’s heart, no matter what the weather. Organized by season, the book offers: Spring Flings, The Savor of Summer, Autumn’s Abundance, and Cozying Up in Winter. Recipes include comforting mashed potatoes, fresh summer risotto, delicious meatloaf, and heart-warming brownies and popovers. The super-simple jam recipe will go great with popovers, or as a gift in jars you’ve decorated yourself. You can satisfy your sweet tooth and your soul at the same time! Susannah Seton’s Simple Pleasures books continually delight readers with their down-home recipes, crafts, and activities that bring the whole family together. Don’t miss this one.“This enchanting and entertaining book reminds us of the importance of these times, how the simplest of events and day-to-day activities all blend to create cherished memories.”—Jonathon King, cofounder of Stonewall Kitchen, from the Introduction

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  101 Amazing Uses for Apple Cider...

  Susan Branson

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  This complete guide to ACV reveals its many uses for health, beauty, and home—from preserving produce to rejuvenating your hair and much more.   You’ve probably heard that apple cider vinegar can boost your immune system, but did you know it can fight asthma and even cure hiccups? In 101 Amazing Uses for Apple Cider Vinegar, nutrition consultant Susan Branson explores the many uses for this ancient, unfiltered ingredient full of raw enzymes and healthy bacteria.   Branson’s 101 Amazing Uses series reveals the practical yet little-known uses for common natural products, including ginger, aloe vera, coconut oil, and more. Each book is filled with easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning.

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  Out of the East - Spices and the...

  Paul Freedman

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  How medieval Europe’s infatuation with expensive, fragrant, exotic spices led to an era of colonial expansion and discovery: “A consummate delight.” —Marion Nestle, James Beard Award–winning author of Unsavory Truth   The demand for spices in medieval Europe was extravagant—and was reflected in the pursuit of fashion, the formation of taste, and the growth of luxury trade. It inspired geographical and commercial exploration, as traders pursued such common spices as pepper and cinnamon and rarer aromatic products, including ambergris and musk. Ultimately, the spice quest led to imperial missions that were to change world history.   This engaging book explores the demand for spices: Why were they so popular, and why so expensive? Paul Freedman surveys the history, geography, economics, and culinary tastes of the Middle Ages to uncover the surprisingly varied ways that spices were put to use—in elaborate medieval cuisine, in the treatment of disease, for the promotion of well-being, and to perfume important ceremonies of the Church. Spices became symbols of beauty, affluence, taste, and grace, Freedman shows, and their expense and fragrance drove the engines of commerce and conquest at the dawn of the modern era.   “A magnificent, very well written, and often entertaining book that is also a major contribution to European economic and social history, and indeed one with a truly global perspective.” —American Historical Review

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  Falling for Me - How I Learned...

  Anna David

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  Like most women, whether they’ve chosen the Fortune 500 career path or have had five kids by 35, Anna David wondered if she’d made the right choices. Then she came upon the book Sex and the Single Girl by Helen Gurley Brown, Cosmopolitan’s fearless leader from the mid-sixties to the late nineties. Immediately connecting with Gurley Brown’s unique message of self-empowerment combined with femininity, Anna vowed to use Sex as a lesson plan, venturing out of her comfort zone in the hope of overcoming the fears and insecurities that had haunted her for years. Embarking on a journey both intensely personal and undeniably universal, she becomes adventurous and spontaneous—reviving her wardrobe and apartment, taking French lessons, dashing off to Seville, and whiling nights away with men she never would have considered before. In the process, she ends up meeting the person really worth changing for: herself.

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  Mediterranean Diet - Weight Loss...

  Rockridge Jacobs

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  PLEASE NOTE: This Book Includes Two Manuscripts: Mediterranean Diet For Beginners and Mediterranean Diet Cookbook. 
  Why Mediterranean Diet is different from others 
  Most popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to... 
  - Completely change your diet and remove all of the foods that you love in order to lose weight. 
  - Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably. 
  - Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight. 
  The Mediterranean Diet Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body’s health. 
  In this book you will find useful information for getting started, such as: 
  - The #1 Reason You Are Still Fat 
  - Tips to Transform Your Body 
  - Recipes Every Serious Dieters Know 
  - Lose weight without dieting and cure your body 
  - The Easiest way for weight loss healthy and naturally  
  - The list of foods you need to stop eating right now 
  - You will not Spend a Penny on Diet Pills Ever Again 
  - 14 Days Meal Plan 
  Here are just a few of the benefits reported by users and scientists 
  -Increased Energy 
  -Fat Loss 
  -Clearer, Smoother Skin 
  -More Stable Moods 
  -Better Performance and Recovery 
  -No More Hunger/Cravings 
  -Potentially Cancer Prevention 
  -Help with Degenerative Neurological Diseases 
  -Greater Mental Clarity

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  Sirtfood Diet Meal Plan - A...

  Kate Hamilton

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  Have you heard of the Sirtfood Diet, but it seems too complicated to get going? Do you want to lose weight fast and look for a step-by-step 4-week plan that will get you to some amazing results? 
  The Sirtfood Diet is based on eating foods that contain a lot of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, make you skinny! Yep, it’s scientifically proven that sirtuins activate the “skinny gene” and enhance weight loss.  
  What’s best, chocolate and red wine contain a lot of sirtuins! That means that this diet is versatile and easy to uphold, but the results are much better than some other diets where you have to starve for days on end!  
  --- Here’s what you’ll learn from Sirtfood Diet Meal Plan New Edition: 
  ✓ The 2 phases of the Sirtfood Diet explained, with tips on how to repeat them during the year if needed. 
  ✓ A full list of ingredients (no hard-to-find stuff!) with meal prep tips and tricks. 
  ✓ 1 STANDARD Meal plan for 4 weeks, including Phase 1, Phase 2, and Phase 3, packed with dozens of delicious meals so that you can start right away. 
  ✓ 1 PLANT-BASED Meal plan for 4 weeks, including 3 Phases as well, well studied for vegetarian and vegan people who want to give a boost to their weight loss with the Sirtfood Diet. 
  ✓ 88 standard sirtfood recipes + 64 plant-based recipes for every need. 
  AND SO MUCH MORE! 
  Are you ready to drop that weight and start living the life you deserve? Sirtfood Diet Meal Plan New Edition will bring you one step closer to your dream weight! 
  Get Your Copy Today! 

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