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Cognitive Behavioral Therapy - How to Retrain your Brain The Best Strategies for Managing Anxiety Worry Anger Depression and Panic
Ivy Spencer
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Anger Management - How to Achieve Self-Control Master your Emotions and Take Control of your Anger in Every Situation
Ivy Spencer
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Overthinking - How to Control Your Thoughts Stop Worrying Relieve Anxiety and Eliminate Negative Thinking
Ivy Spencer
