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Synopsis

The timeless manual for resilience, clarity, and inner peace – written by a Roman Emperor and still transforming lives nearly 2,000 years later. 
Marcus Aurelius, one of history’s most revered Stoic philosophers and rulers, composed Meditations as a series of personal reflections on how to live with purpose, dignity, and calm in a chaotic world. Though never intended for publication, these writings have endured as a cornerstone of practical philosophy. 
This book offers a rare glimpse into the mind of a leader grappling with universal human challenges –anger, fear, mortality, and the pursuit of virtue. Its wisdom is as relevant today as it was in ancient Rome, guiding readers toward self-mastery and emotional balance. 
After listening to this book, you will learn: 
• how to remain composed under pressure and adversity; 
• ways to cultivate gratitude and humility in daily life; 
• techniques for aligning your actions with your values; 
• the Stoic approach to accepting what you cannot control; 
• how to develop inner strength through self-reflection.  
Meditations is more than a historical artifact – it’s a living guide to personal growth, offering enduring insights for anyone seeking a life of meaning and resilience.

Durée: environ 2 heures (01:53:30)
Date de publication: 16/06/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Sciences humaines et Humanités