D'autres livres qui pourraient vous intéresser

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  The Fear of Failure - And What...

  Martin K Ettington

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  In our modern society there are lots of pressures to succeed. Whatever that means. Most of us absorb the idea that we need to succeed in life and thus they have the corollary fear of failure. 
  One of my favorite movies is “The Razor’s Edge” with Tyrone Powell. It is the story of a young man in the 1920s who has the opportunity to make it big in conventional jobs but he isn’t interested. Instead he follows an alternative path which leads him to India where he seeks enlightenment. 
  His friends who followed the conventional career path experienced terrible lives when most of them were wiped out in the great depression. Even one who made it big financially was mainly interested in earthly status which doesn’t’ make a difference in the long run. 
  My point is that we need to be thoughtful about how we envision the future of our lives so we live life with meaning and don’t have unrealistic expectations. 
  Thinking about life this way is the first way to avoid having a fear of failure. 
  In this book we review the reasons people have fears of failure, persons who changed failure into success, and how to modify our lives to change our fears of failure into a path for success and happiness.

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  A Million Times We Cry - A...

  Stacey Grimes-Wempe

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  The day after she and her husband moved into their first home, Stacey Wempe’s simple, ideal life in Saskatchewan was shattered. At daybreak, her aunt and uncle arrived at her new home to tell her that her twenty-two-year-old brother, Clinton, had been killed in a tragic accident a few hours earlier. Driving in thick fog to rescue his stranded girlfriend, he drove his truck into the side of a freight train traveling on a rarely used track.  
  This random, tragic event propelled Stacey into a downward spiral of depression and anxiety that lasted years. Prolonged grief extended to postpartum depression after the birth of her son and daughter. Her despair led to marital stress, intensified by her mother and father losing their battles with cancer. In the face of overwhelming sorrow, she struggled to move on but knew she had no alternative. 
  A Million Times We Cry is Stacey’s uplifting story of her fight to regain control of her life, find hope and joy, and move past her anguish. Seeking therapeutic intervention and subsequently displaying bravery and persistence, she embarked on a journey to become a Fearless Living life coach.  
  Ultimately, Stacey confronted the very things she had evaded—her fears, anguish, and insecurities—and embraced herself and her existence. 
  Drawing upon her life’s lessons and life-coach training, Stacey reveals her raw and poignant emotional healing journey that led to a life filled with hope and happiness. Her concluding insights into how others can start their journey to discover healing, hope, and joy are profoundly inspiring.

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  Why Tiny Actions Matter Most -...

  Victoria David

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  In a world obsessed with overnight success and massive breakthroughs, Why Tiny Actions Matter Most: The Clarity Compass offers a refreshing truth: real transformation doesn’t begin with giant leaps—it starts with small, consistent steps in the right direction. 
  In this powerful and practical guide, Victoria David reveals how the tiniest actions, when aligned with your vision and values, become unstoppable forces that reshape your future. Drawing from psychology, neuroscience, and personal growth wisdom, she introduces you to the Clarity Compass—a simple yet profound framework that helps you cut through overwhelm, regain focus, and move forward with intentionality. 
  You’ll discover how to:Break down big dreams into manageable daily actionsOvercome procrastination by mastering momentumBuild confidence through tiny winsEliminate distractions and mental fog using clarity ritualsReprogram your mind to value progress over perfectionCreate a lifestyle rooted in purpose, direction, and peace 
  Whether you're seeking personal growth, career advancement, or emotional balance, this book shows you that your breakthrough lies not in doing more, but in doing less—with purpose. 
  Small steps. Big difference. Clear path. Your best life begins now.

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  Peaks and Valleys - Integrative...

  Sherry L. O'Brian

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  Many losses go unrecognized or are subtle. Some are life-changing. Whether it is the loss of a loved one, a relationship, or a job, the energy of grief often weighs heavily upon our hearts. These losses can accumulate and make it difficult for us to enjoy life. This book provides readers with powerful tools to transform and recover from any kind of loss and reawaken to the possibility of joy in their lives. 
  Are you having difficulty moving forward after a significant loss? Are you searching for meaning and purpose in your life? Have you lost your sense of self or identity as a result of a significant loss? 
  The powerful tools and techniques shared in this book will teach you how to: 
  Triumph over tragedyTransform your painMend a broken heartRecover from traumaMove forward

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  Mental Health Workbook - 3 Books...

  David Lawson PhD

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  Do you have unbearably low self-esteem? 
  Sometimes shyness paralyzes you and prevents you from doing even the most trivial things. 
  Have you tried to overcome shyness, but always end up feeling that you are worth nothing to anyone, even when your family or friends tell you otherwise?♥ 3 books in 1 ♥This collection includes: 
  1.Cognitive Behavioural Therapy (CBT) – this technique will teach you how to challenge (and defeat) negative and automatic thoughts, understand how mental patterns are established and block vicious circles. 
  2.Dialectical Behaviour Therapy (DBT) – This method was originally created to treat individuals who struggle with suicidal thoughts, but has matured into a treatment for many other conditions that involve dysfunctional emotional regulation. 
  3.Acceptance and Commitment Therapy (ACT) – This therapy focuses on the problem of human suffering - an important factor in achieving a good life. It also has the capability to successfully deal with much deeper issues. 
  Step-by-step exercises that illustrate exactly how the tools in this book can help you make positive changes.Over time, negative thoughts can become so frequent that the individual ends up living them as facts. It creates a real vicious circle that is difficult to stop and can prove itself to be dangerous.Nobody is born with high self-esteem: we have to build it. It is never too late to change and free yourself from negativity. Building self-esteem can be a difficult process, but it's worth it!

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  Saved by Depeche Mode - An Epic...

  Jasmine Singh

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  Buckle up for an epic tale of survival and strength through music that transformed a sickly 13-year-old Indian/Sikh girl, riddled with disease for 40 years, into the thriving adult she is today-in remission! Jasmine was diagnosed with Juvenile Rheumatoid Arthritis at the age of 13 and spent four years confined to a wheel-chair. She has over eight different autoimmune diagnoses, has undergone 36 surgeries to date, and still needs more. She's had her knees replaced twice in her lifetime and has tried countless treatments, from Western to Eastern medicine. Today, she is completely in remission from everything and thriving! Discover how she did it and how music saved her life.

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