D'autres livres qui pourraient vous intéresser

• 

  Women With ADHD - A...

  Roberta Sanders

  • 0
  • 0
  • 0

  Still struggling with the effects of having ADHD? 
  Do you …? 
  - Do you often feel as if life is out of control, and that it’s impossible to meet demands? 
  - Do you feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others? 
  - Do you often shut down in the middle of the day, feeling assaulted? Do requests for “one more thing” put you over the top emotionally? 
  - Do you have trouble balancing your checkbook? 
  - Do you feel like you’re always at one end of a deregulated activity spectrum — either a couch potato or a tornado? 
  - Do you feel that you have better ideas than other people but are unable to organize them or act on them? 
  - Do you start each day determined to get organized, and end each day feeling defeated? 
  - Do you despair of ever fulfilling your potential and meeting your goals? 
  Don’t let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from this book 
  Here's a little sneak preview of what you’ll get: 
  - The 15 most effective methods for coping with ADHD 
  - 6 Executive Function Strategies that Really Work for People with ADHD 
  - How to Stop Losing Things 
  - The common signs you need to know 
  - What Happens to Women with ADHD left undiagnosed 
  - Gender differences in ADHD: Why women struggle more 
  - ADHD and Relationships 
  - ADHD and Sleep Problems 
  - ADHD and Emotional Dysregulation 
  - Effects of ADHD on Sexuality 
  - Best Jobs for Women with ADHD 
  - How to improve focus in women with ADHD 
  - Life-management Tools for Women with ADHD 
  It's time to change your life! Learn how to turn your fear and self-doubt into confidence and self-love

  Voir livre

• 

  The Love Blueprint - Rewiring...

  Heidi Louise

  • 0
  • 0
  • 0

  We all carry blueprints for love. Some are passed down, some are shaped by pain, and others are drawn by the hopeful parts of us that found ways to survive. 
  Heidi Louise is a Brisbane-based psychotherapist specialising in IFS, Gottman Couples Therapy, and trauma. She helps individuals, couples, and families break stuck patterns and build connection, resilience, and emotional freedom. 
  In The Love Blueprint, psychotherapist Heidi Louise invites you on a journey to uncover, understand, and transform the patterns that shape your relationships, not only with others, but also with yourself. 
  Grounded in Internal Family Systems, enriched by relationship science, and woven with trauma-informed practice and soulful storytelling, Heidi offers both practical tools and heartfelt insights to help you heal, connect, and cultivate secure attachments.

  Voir livre

• 

  Sweet and Deadly - How Coca-Cola...

  Murray Carpenter

  • 0
  • 0
  • 0

  If we knew that Coca-Cola was among the deadliest products in our diet, would we continue drinking it in such great quantities? The Coca-Cola Company has gone to extraordinary lengths to make sure we don't find out, as this damning exposé makes patently clear. Marshaling the findings of extensive research and deep investigative reporting, Murray Carpenter describes in Sweet and Deadly the damage Coke does to America's health—and the remarkable campaign of disinformation conducted by the company to keep consumers in the dark. 
   
   
   
  Sugar-sweetened beverages are the single item in the American diet that most contributes to the epidemic of chronic disease—in particular, obesity, type 2 diabetes, and cardiovascular disease—and Coca-Cola is America's favorite sugar-sweetened beverage, by far. Carpenter details how the Coca-Cola corporation's sophisticated shadow network has masterfully spread disinformation for decades to hide the health risks of its product from consumers—risks disproportionately borne by Black, brown, and low-income communities. Working from a playbook of obfuscation and pseudoscience that has worked well for other harmful products, from tobacco and trans fats to opioids, Coca-Cola has managed to maintain an aura of goodness and happiness. This eye-opening book finally and fully reveals the truth behind that aura.

  Voir livre

• 

  A Day in the Life of a Nurse

  Connie Fluet

  • 0
  • 0
  • 0

  This book follows a nurse through the work day, and describes the occupation and what the job requires.

  Voir livre

• 

  Affirmations For Anxiety & Sleep

  Affirmational Journey

  • 0
  • 0
  • 0

  Do you struggle with anxiety that disrupts your peace and sleep? Are you longing for restful nights and a calm mind? This audiobook is your perfect companion, featuring affirmations designed to ease anxiety and promote deep, restful sleep. Through soothing affirmations, you will learn to let go of worries, embrace tranquility, and create a peaceful bedtime routine. Each affirmation is crafted to help you release tension, quiet your mind, and prepare your body for restorative sleep. Whether you need to calm your racing thoughts during the day or ensure a good night's sleep, these affirmations will guide you to a state of relaxation and serenity. Start listening today and take the first step toward a more peaceful and restful life.

  Voir livre

• 

  Leadership in Higher Education -...

  Jim Kouzes, Barry Posner

  • 0
  • 0
  • 0

  The authors of the classic bestseller The Leadership Challenge bring their expertise to higher education, offering five practices that can make any college or university leader into an exemplary leader. 
   
  Drawing on the same vital research that formed the foundation of their classic bestseller The Leadership Challenge-more than two million copies sold-Jim Kouzes and Barry Posner offer higher education professionals a set of leadership skills and practices that are available to everyone, not just a charismatic few. 
   
  This book is meant for all leaders on campus. Not only academic faculty, but the staff and managers of residential life, career development, student records, admissions, campus safety, information technology, library, counseling and health centers, facilities, alumni relations, and development, and all other organizations on campus. Kouzes and Posner identify Five Practices of Exemplary Leadership(r) and provide case examples of real people who demonstrate each practice: 
  -	model the way 
  -	inspire a shared vision 
  -	challenge the process 
  -	enable others to act 
  -	encourage the heart 
   
  Anyone in higher education who wants to transform values into actions, visions into realities, obstacles into innovations, segments into solidarity, and risks into rewards must read this book.

  Voir livre