D'autres livres qui pourraient vous intéresser

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  The Anxiety Audit - 7 Sneaky...

  LICSW Lynn Lyons

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  Ask people to describe anxiety and they'll start with the familiar symptoms: racing heart, sweaty palms, difficulty breathing. Anxiety, they might add, is "freaking out," a panic attack, or a frightening loss of control. But anxiety isn't always what we think it is, especially now. Anxiety has become the new normal, constant and simmering, disguising itself in patterns and responses we don't even recognize as anxiety. These patterns include: 
   
   
   
  ● Ruminating and worrying (and mistaking it for problem solving) 
   
    
   
  ● Going global, or seeing the world through an overwhelming, all-or-nothing lens 
   
   
   
  ● Isolating and disconnecting, all too common in our "new normal" 
   
   
   
  ● Creating chaos and "busy-ness" 
   
   
   
  The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear. 
   
   
   
  Using stories, real-world examples, and helpful dialogues to retrain the way you think and react, trusted anxiety expert Lynn Lyons helps you recognize the sneaky ways these anxious patterns and cycles of worry take hold in your life.

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  Lead Learn Grow - Steps to...

  Caleb David

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  Effective leadership is a journey of continuous learning and personal growth. In Lead, Learn, Grow, readers will discover how to evolve as leaders while empowering others to reach their potential. This book explores the interconnectedness of leadership, mentorship, and growth, offering strategies for developing skills, fostering collaboration, and overcoming obstacles. Packed with practical tips and thought-provoking exercises, this book is an invaluable resource for leaders seeking to refine their abilities, build strong teams, and inspire success.

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  Intentional Power - The 6...

  Corey Jones, JeanAnn Nichols,...

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  Written by leadership experts Lisen Stromberg, JeanAnn Nichols, and Corey Jones, Intentional Power is a call to action for the next generation of leaders to move beyond an entirely individual focus toward a more sustainable approach to lead and succeed. 
   
   
   
  Deeply researched, the authors draw on an extensive review of the latest literature and insights on leadership development, cognitive and positive psychology, organizational design, and performance management, as well as extensive interviews with leaders across several industries to highlight the most critical skills required by today's executives and managers. They offer a new model of leadership, the HEARTI® model, built on six core competencies: Humility, Empathy, Accountability, Resiliency, Transparency, and Inclusivity. These six leadership skills are essential for success in today's new world of work. 
   
   
   
  You'll also find: a comprehensive, inclusive, and effective approach to leading organizations through the rest of the twenty-first century; examples from leaders across numerous industries who are driving impact for the teams, the companies, and the world at large; and practical "How-To's" and actionable Leader Tool Kit activities to help you learn and apply the skills discussed in the book.

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  Elipsis Secrets to Transform...

  Alden Vexley

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  Elipsis: Secrets to Transform Behavior  
  A Simplified Guide with In-Depth Explanations 
  Are you eager to advance in your career and solidify your knowledge for mastering human interactions?  
  Searching for a comprehensive resource that covers all the essential elements to enhance your understanding?  
  Your quest ends here! 
  This guide is your ultimate companion in deepening your insights, applying your skills, and engaging in practical exercises. With this audiobook, you'll be well-equipped for success. 
  Updated for the Latest Understanding Framework. 
  Key features of this enhanced guide: 
  - In-depth insights into human interaction principles 
  - Comprehensive explanation of pivotal behavioral concepts 
  - Effective strategies for preparation and practice 
  This guide stands out with its thorough approach, vital for your success. Each concept is explored in detail, ensuring a solid grasp of the material. 
  Please note, this guide is an independent resource and is not affiliated with any official organization regarding behavior mastery. 
  Crafted with a structured design and accessible language, our guide ensures smooth transitions between topics. Say goodbye to convoluted jargon and embrace clear, accurate, and insightful content. 
  So why wait? Click the BUY NOW button, secure your guide, and embark on your journey to mastery in understanding human interactions! 
  Unlock your potential today!

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  How Nations Escape Poverty -...

  Rainer Zitelmann

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  During the twentieth century, Vietnam and Poland were both victims not only of devastating wars, but also of socialist planned economies that destroyed whatever war hadn’t already. In 1990, Vietnam was still one of the poorest countries in the world, while Poland was one of the poorest in Europe. But in the three decades since then, both countries have drastically improved their citizens’ standards of living and escaped the vicious cycle of national poverty. 
   
   
   
  In this book, Rainer Zitelmann identifies the reasons behind the sensational growth of both nations' economies, drawing out the lessons that other countries can learn from these two success stories. To explain the source of their success, he returns to Adam Smith's 1776 treatise, The Wealth of Nations: the only way to overcome poverty is through economic growth, and economic freedom is the crucial prerequisite for such growth. Developments over the past 250 years have proved Smith right. 
   
   
   
  Despite these strides, almost ten percent of the world's population still lives in extreme poverty. So, what measures actually help to alleviate poverty today? Through a wealth of data and stories from the everyday lives of Polish and Vietnamese people who experienced reforms, Zitelmann demonstrates the persistent relevance of Smith's ideas to economic flourishing in the twenty-first century.

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  Marriage counselling book the -...

  TONY PETERS

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  Let me begin by extending my heartfelt congratulations to you because you’ve decided to prepare yourself for one of the most important journeys of your life—Marriage. Many couples never stop to consider how important premarital counselling is, but it is an essential stepping stone to the extraordinary adventure that marriage is designed to be. 
  Marriage isn’t a sprint; it is a marathon. The path to making your marriage a source of pride and joy is a journey that unfolds over time, not overnight. By dedicating your time and energy to this Premarital Counselling manual, you’re making one of the wisest decisions for the dream marriage you desire. 
  In this course, we will cover several important aspects of building a strong lifelong, God-honouring marriage. We will discuss:What Premarital Counselling would do for you Personally.Signs that you are Ready for Marriage.Making sure your Expectations are Realistic.Important Questions for Couples to Discuss.Making sure you’ve heard from God and have His peace.Embracing the Reality of the Marriage Covenant.Recognising the Five Stages or Seasons of Marriage.Developing a Clear Marital Vision for your Marriage.Understanding and Embracing your Differences.Conflict Resolution and Healthy Ways to Communicate.How to Share Roles and Responsibilities.How to Manage Your Finances.Preparing to Enjoy Sexual Intimacy. Dealing Wisely with Family and In-laws.Keeping God at the centre of your Home and Marriage.Preparing Yourself for a Life of Joy, Fulfilment, and Lifelong Adventure—and much more.

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