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  Show and Tell - Healing From...

  Linda Litteral

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  Linda Litteral is a survivor of incest and rape who used art to heal from the destruction to the body and spirit which comes from physical and sexual abuse. In this courageous memoir, Litteral shares the story of her abuse, spanning eight years of incest perpetrated by her grandfather, a rape she experienced in high school, and physical and verbal violence she suffered at the hands of her first husband. She offers an in-depth psychological profile of the effects of abuse, including silence, shame, invisibility, powerlessness, guilt, and difficulties with trust and identity. She also illustrates how the body remembers abuse through symptomatology like dissociation, anxiety, chronic illness, and other post-traumatic stress responses. 
  Yet Litteral has done more than survive her past—she’s found a way to thrive in the present. She generously catalogs all the healing modalities she has experienced in her decades of undoing the destruction of her past, including talk therapy, meditation, yoga, breathwork, Tai Chi, and somatic-based therapies like acupuncture, EMDR, sacral cranial therapy, and Thought Field Therapy. But it’s when Litteral discovers the power of creating and sharing her art that her healing journey begins in earnest. Accompanied by rich full-color images of her art in every chapter, Litteral shares stories about the creation of her pieces, their stunning symbology, and how they aided in her healing journey. Litteral is both an artist and an activist, a fierce champion for survivors, and an unabashed advocate for the healing power of art.

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  Vijayanagara Empire - Hampi's...

  Rolf Hedger

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  The Vijayanagara Empire emerged as one of the most significant and powerful dynasties in Indian history, rising at a time when the Indian subcontinent was fragmented and facing threats from expanding Islamic sultanates. Its foundation in the 14th century was a turning point that not only established a strong Hindu kingdom in southern India but also laid the groundwork for a cultural and economic renaissance. 
  The origins of Vijayanagara trace back to the political instability of the Deccan region. The Delhi Sultanate had extended its influence into the south, leading to the weakening of older Hindu kingdoms such as the Kakatiyas, Hoysalas, and Pandyas. Amid this turmoil, two brothers, Harihara and Bukka, originally serving under the Kakatiya rulers, rose to prominence. After being captured and later released by the Delhi Sultanate, they sought guidance from the sage Vidyaranya, who inspired them to establish a strong Hindu kingdom to resist further invasions. In 1336, they founded the city of Vijayanagara on the banks of the Tungabhadra River, marking the birth of the empire. 
  From its inception, the Vijayanagara Empire was strategically positioned to thrive. The Tungabhadra River provided a natural defensive barrier, while the rocky terrain of Hampi served as a formidable protection against enemy invasions. The early rulers focused on consolidating power, expanding their territories, and strengthening their military capabilities. Under Harihara I, the empire extended its control over parts of Karnataka and Andhra Pradesh, securing key trade routes and fortifying its defenses.

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  LAMDA Verse and Prose Anthology:...

  Exams LAMDA

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  This anthology presents the set selection of verse and prose pieces for Learners entering LAMDA Graded Examinations in Communication: Speaking Verse and Prose from Entry Level to Grade 8, and LAMDA Introductory Graded Examinations from Stage 1 to Stage 3 (Solo and Group).
  The collection includes 155 pieces in total: a range of celebrated poems alongside prose extracts from bestselling classic and contemporary novels. It also features original material written specifically for this anthology, including the winner and runners-up of LAMDA Learners' Poetry Prize 2023. Also included is a foreword by Joseph Coelho, Waterstones Children's Laureate 2022–24.
  For Learners taking LAMDA Examinations, this anthology offers a wide choice of themes, topics and worlds to explore. With many performance possibilities, it is a perfect resource to help Learners practise and develop their communication skills. For the general reader, it is the ideal starting point for discovering contemporary poets and novelists, such as Maya Angelou, Malorie Blackman, Sally Rooney and Michael Rosen, as well as reconnecting with celebrated writers of the past, including Jane Austen, T. S. Eliot and William Wordsworth.

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  Mozarts Who They Were The...

  Diego Minoia

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  During a century dominated by absolute monarchy and powerful aristocrats, the Mozart family traversed Europe on the quest for artistic consecration and prestigious promise. Was the ambition of his father, Leopold, combined with the genius of his son, Wolfgang, enough to reach their mission? 
  The story of their lives, in order to get to know and understand them, follows the sojourns of the adventurous journeys that they carried out. This book takes a penetrating look at the life and experiences of the Mozart family during the 1700`s: beyond the myth of Mozart, an in-depth view of their world.  

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  Gupta Empire - Golden Age of Art...

  Rolf Hedger

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  The Gupta Empire, one of the most influential dynasties in Indian history, emerged in the early 4th century CE. It marked the beginning of a new era characterized by political stability, territorial expansion, and remarkable advancements in various fields. The foundation of the empire was laid by Chandragupta I, whose leadership and strategic alliances set the stage for the golden age that followed. 
  The origins of the Gupta dynasty remain somewhat obscure, but historical records suggest that they were a powerful regional clan in the Magadha region, present-day Bihar. Unlike the Mauryan Empire, which had a centralized administrative structure, the Gupta rulers adopted a more decentralized approach, allowing local rulers to maintain a degree of autonomy while still pledging allegiance to the empire. This governance model contributed to their long-lasting rule and ensured stability across their vast territories. 
  Chandragupta I, who ascended the throne around 320 CE, played a crucial role in the establishment of the empire. His most significant achievement was his matrimonial alliance with the Licchavi princess Kumaradevi, which not only strengthened his position but also expanded his influence in the fertile Ganges basin. This strategic marriage helped him consolidate power and gain the support of powerful regional factions. As a result, the empire's boundaries began to expand, laying the groundwork for future conquests.

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  Playing My Heart Out - One...

  Hillary B. Marotta

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  “A gift to our handbell community, the musical world at large, and to anyone who wants a peek behind the curtain at whatdrives passionate musicianship. Just wow!” – Brian Childers, Director of Handbells, Children and Youth Music, Myers Park UMC, author of Ringing Deeply, Devotions for Bell Ringers Part-memoir and part-love letter, Playing My Heart Out is a lighthearted, intimate look at the world of handbells and the ringers who geek out over them. From the first meet-cute story of the unlikely way the author discovered this unique art to the satisfying to-be-continued conclusion, Hillary Marotta shares funny and heart-tugging stories of the adventures and emotions handbells have led her through, and the life lessons she’s learned along the way. But this is not just a book for handbell afficionados. This is for anyone who has ever yearned to engage but has been put off by fear, lack of time, or disconnection from the soul-singing feeling pursuing a passion brings. Marotta offers her vision of the full and joyful heart we experience when we’re engaged in our passions, whatever they may be. Her invitation is simple, inspiring, and clear: Find the thing you love, make time for it in your life, and watch your joy multiply.

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