Plant-Based Recipes Cookbook for Beginners - 100+ Gluten-Free Vegan Recipes With A Meal Plan Pro Transition Tips Diet & Lifestyle Guide to Promote Health and Wellness

Zazabor Guru

Maison d'édition: zazabor guru

Synopsis

Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants. 
Going plant-based can help you: 
- Lose Weight 
- Beat Disease 
- Boost Energy 
- Save Animals 
- Heal the Planet 
Yet transitioning can seem hard. With this complete guide, thriving on plants is easy. 
This complete guide also provides: 
- 100+ Delicious Recipes and Images 
- Explanation of the Plant-Based diet 
- How to transition to a plant-based diet 
- How to set goals and make changes 
- How to Stock a Plant-Based Kitchen 
- Common challenges and solutions 
- How to Meal Prep Like a Pro 
- Important Nutrients Guide 
- Shopping Lists 
- 7-Day Meal Plan 
From nutrient-packed breakfasts to decadent desserts, these flavorful plant-based dishes will wow your tastebuds. Kid-friendly meals, globally inspired cuisine, and comforting classics included. 
Whether you choose vegan, vegetarian or flexitarian, this book sets you up for success from day one.

Durée: environ 5 heures (04:31:40)
Date de publication: 12/04/2025; Unabridged; Copyright Year: — Copyright Statment: —