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  Herbal Remedies and Recipes -...

  Benjamin X. Campbell

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  Herbal Remedies and Recipes: Grow Your Personal Garden 
  Unlock the secrets of natural wellness with Herbal Remedies and Recipes! This comprehensive audiobook guides you on a journey to discover the power of native herbs and how to grow your own healing garden. Featuring over 100 herbal remedies, you'll learn how to harness the medicinal properties of plants to improve your health and vitality. 
  Whether you're a beginner or an experienced herbalist, this audiobook offers easy-to-follow recipes and practical tips for creating remedies right at home. From soothing teas to potent tinctures, each remedy is designed to support your well-being naturally, without the use of synthetic chemicals. 
  Key Features:Over 100 herbal remedies to promote holistic wellnessSimple, step-by-step instructions for crafting natural treatmentsInsight into the history and benefits of native herbsGuidance on growing your own herbal garden for fresh, sustainable ingredients 
  Empower yourself with the knowledge of nature's medicine and take charge of your health with Herbal Remedies and Recipes. Start cultivating your garden today and experience the benefits of natural healing!

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  Mediterranean Diet Cookbook For...

  Charlie Mason

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  There are countless different diets on the market today, and almost all of them are fads based on the latest craze and designed to do little more than sell a new round of diet books and programs to the ever-hungry masses. 
  The Mediterranean Diet is different, however, as it is based on cold hard facts based on surprising data that scientists discovered about people who live in the Mediterranean region. 
  Specifically, they tend to live longer and have fewer chronic diseases than just about anyone else on earth despite having access to subpar healthcare. If you are interested in learning more,THEN The Complete Mediterranean Diet for Beginners is the book you have been waiting for. 
  The Mediterranean diet doesn't incorporate anything fancy or complicated into its eating habits, instead focusing on the basics of eating healthy with a dash of olive oil and a glass or two of red wine added in for flavor. Broadly speaking it features as its chief components the traditional foods of the countries surrounding the Mediterranean Sea. 
  Inside you will find out just what it is about these types of foods that make them so appealing from a health standpoint, in addition to the wide variety of issues that switching to this type of diet can help to mitigate in both the short and the long-term. 
  The book is more than just a theoretical look at the diet and its benefits, however, as you will also find 10 of the top healthy and delicious Mediterranean Diet meals, many of which you can make in 30 minutes or less. 
  While this will obviously just be a start on your path to making the Mediterranean Diet a way of life, it will give you a good idea overall of what you can expect and provide you with a template that you can branch out with from there.

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  Quick & Easy Dehydrated Meals in...

  Tammy Gangloff, Steven Gangloff,...

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  For hikers, home gardeners, or anyone who wants to be prepared for an emergency, quick and easy package-and-prepare meals—just add water!   If you want to have quality food to take on the trail or to the campground for pennies a meal; preserve the bounty from your backyard garden; or store nutritious fare for weather or other emergencies, prepackaged meals in a bag are an affordable and healthy option. This collection of recipes, with tips on dehydrating equipment and storage, allows you to have fast, simple dinners, desserts, snacks, appetizers, and more ready to go, or to throw into the crockpot. Prepare dehydrated:    Peach, Raisin, and Oatmeal Cookies  Pineapple Pork and Rice  Mascarpone and Spinach Linguini  Spicy Roasted Red Pepper Hummus  Lentil Chicken Chili  Spicy Sausage Breakfast Bake, and much more!

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  The Day the Crayons Sang - A...

  Nellie Poppy

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  The Day the Crayons Sang: A Colorful Adventure in Scribble Town 
  Welcome to Scribble Town, where every crayon has a voice—and a favorite recipe to share! In this whimsical audiobook cookbook, your favorite crayons come to life, not just with color, but with flavor! 🍽️🖍️ 
  From Red Crayon’s “Fire-Roasted Tomato Soup” to Blue Crayon’s “Deep Sea Berry Smoothie,” and even Neon Yellow’s “Glow-in-the-Dark Lemon Bars,” each chapter is a burst of personality, music, and mouthwatering fun. As the crayons sing their stories, they invite kids (and grownups!) to join them in the kitchen, celebrating creativity, color, and cooking. 
  Perfect for family listening, cooking together, or sparking imagination during mealtime, The Day the Crayons Sang is a joyful blend of storytelling and kid-friendly recipes. With sing-along moments, sound effects straight out of Scribble Town, and easy-to-follow instructions, it’s a treat for the ears, the eyes, and the tastebuds. 
  🎨👩‍🍳✨ Let your crayons guide you through a delicious adventure—one colorful bite at a time!

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  Plant Based Anti – Inflammatory...

  Melody Rayne

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  This 1 book contains 2 delicious anti inflammatory smoothie recipe books - Green smoothies & lemon smoothie recipes inside... 
  Take a look at what is inside.Green Peary SmoothieCreamy Peach SmoothieSweet Greens SmoothieCoconut Green SmoothieMinty Green Cider SmoothieRainbow SmoothieWatermelon Greens SmoothieVanilla Green SmoothieBlueberry Green SmoothieHoneydew Green SmoothieHoneydew Melon Mint SmoothieGinger Greens SmoothieGuava Green SmoothieCranberry Green SmoothieApricot Green SmoothieGreen & Blue SmoothieCucumber SmoothieCarrot & Greens SmoothieTurmeric Green SmoothieCucumber Pineapple SmoothieGreen Twist SmoothieLemon Celery SmoothieZesty Carrot SmoothiePineapple Lemon SmoothieCucumber Pineapple SmoothieLemon Pumpkin SmoothieSweet Potato Green SmoothieLemon Ginger SmoothieChunky Green SmoothieCreamy Avocado SmoothieMango Avocado SmoothieKiwi Lemon SmoothieLemon Lime Spinach SmoothieMelon Kale SmoothieRaspberry Green SmoothieLemon Peach SmoothieLemon Orange SmoothieLemon Almond SmoothieBroccoli Banana SmoothieFrosty Coconut SmoothieGinger Green Smoothie

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  The Food Life - Inside the World...

  Steven Jenkins

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  From Fairway Market's master buyer and author of the hugely successful Cheese Primer comes a celebration of the store's extravagant food collection and the stories surrounding its culture.Fairway, a local institution in New York City for more than fifty years, is the busiest food store in the world. There shoppers can find innumerable artisanal food products, which, for three decades, Steven Jenkins has traveled the world to find. With a wonderful narrative and anecdotes from the man who personally brought so many of the world's greatest foods to New York and the United States, readers will become more enthusiastic shoppers and better cooks. Jenkins's longtime associate, Mitchel London, provides recipes that will attract not only Fairway customers but any home cook who has access to great ingredients.

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