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  Transforming Information...

  Kathleen M. Moriarty

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  Security has been designed for well resourced organizations, and thus falls short for 90% of organizations who lack the necessary resources to manage security at scale. Security built-in by design and by default provides a leap for these organizations. However, we must also use architectural patterns that scale to better meet the needs of these organizations. Learn more on why we are at a. critical junction to make this shift and how to consider architectural patterns that scale in product design and selection. 
  The information security industry is undergoing a major change, forced by the rise of end-to-end encryption, encryption that cannot be intercepted, transport protocol stack evolution, "zero trust networks", and distributed computing. While we understand the logical connections between these trends, there is little analysis of all of these trends in combination. Examination of all five trends uncovers opportunities that not only improve the state of information security and the general posture, but also lead to resource reductions necessary for information security to be sustainable. 
  In this exciting new book from security expert Kathleen M. Moriarty, the examination of all five trends uncovers opportunities to change the state of information security. Providing a unique perspective from the center of the debates on end-to-end encryption, Moriarty explores emerging trends in both information security and transport protocol evolution, going beyond simply pointing out today's problems to providing solutions for the future of our product space.

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  Nature's Remedies: Uncovering...

  Thayer Grimshaw

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  Nature's Remedies: Uncovering the Secrets of Healing Plants 
  ⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐ 
  Are you eager to expand your understanding of healing plants and enhance your knowledge in natural remedies? 
  Searching for a thorough guide that equips you with everything you need to explore the secrets of natural healing? 
  Your quest ends here! 
  This audiobook serves as your essential resource for deepening your insights, applying your knowledge, and engaging in practical exercises. With this guide, you’re fully prepared for success. 
  Updated to reflect the latest findings in natural healing. 
  Key features of this enhanced audiobook include: 
  - In-depth insights into the world of healing plants and their roles in natural remedies 
  - Comprehensive explanations of how various substances have transformed healing throughout history 
  - Effective strategies for exploring and applying natural healing techniques 
  Our audiobook stands out with its thorough coverage, which is critical for your understanding and success. Concepts are not just briefly touched upon; they are explored in detail with clarity. 
  Crafted with a clear structure and accessible language, "Nature's Remedies" ensures smooth navigation through topics. Bid farewell to complex terminology and embrace content that is clear, concise, and accurate. 
  So, why delay? Click the BUY NOW button, secure your audiobook, and embark on your journey to uncover the secrets of healing plants! 
  Unlock the secrets of nature and enhance your well-being today!

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  Renewable Energy Outlook for...

  Irena International Renewable...

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  This report details a comprehensive pathway for the development of a sustainable and cleaner regional energy system for ASEAN.

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  I'm So Effing Hungry - Why We...

  MD Amy Shah

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  Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting. 
   
  “My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings and break free from the tyranny of diets and battles with food. I’ve seen my program work for people all over the world. And it will work for you, too.” —from the introduction by Dr. Amy Shah 
  Dr. Amy Shah kept hearing the same complaints from her patients: “I feel hungry all the time, even when I just ate.” “My cravings are out of control.” They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry. 
  So she created I’m So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. As Dr. Shah explains, cravings aren’t your fault—and eating a healthier diet isn’t just a matter of self-discipline or willpower. There are powerful biological forces at play in your body that govern your hunger levels and cravings. 
  Drawing on the emerging science of psychobiotics—healthy gut bacteria that help improve mood and regulate hunger, weight, and cravings—Dr. Shah has created a 5-step plan to help you make peace with food and your body: 
  STEP 1. REPLENISH: your body by eating more nourishing, mood-balancing foods. 
  STEP 2. REWIRE: your brain to undo the addiction pathways and cravings for processed foods. 
  STEP 3. RESET: your circadian rhythm to activate hunger hormones that reduce your appetite. 
  STEP 4. REFRESH: with a good night’s sleep, using proven good sleep habits used by the U.S. military. 
  STEP 5. RETRAIN: your body with exercise that regulates key neurotransmitters that influence our hunger response. 
  Complete with more than thirty delicious recipes and peppered with easy Hunger Hacks and Cravings Crushers—like eating walnuts to reduce hunger and getting direct sunlight first thing in the morning—I’m So Effing Hungry is a complete guide to help you reframe decades-old dieting patterns and stop fighting the scale. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Rose-breasted Grosbeak and Other...

  Greg Cetus

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  The Rose-breasted Grosbeak often stays out of sight among the treetops. However, its rich melodious song consisting of whistled phrases, somewhat similar to the American Robin's voice can often be heard in spring and summer. Where the range of this species overlaps with that of the Black-headed Grosbeak on the Great Plains, the two sometimes interbreed. This binaural audio recording features the Rose-breasted Grosbeak birdsong recorded in its natural habitat in Iowa’s Yellow River State Forest near a delicate babbling river stream together with other birds, insects, and ground creatures. Other birdsongs include: Red-winged Blackbird, Song Sparrow, Blue Jay, Mourning Dove, American Crown with American Goldfinch, Gray Catbird, Yellow-bellied Sapsucker drumming in background.

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  Relaxing Nature Sounds – Over 10...

  My Nature Sounds Therapy

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  The sounds of nature – a hammock for the soul.
   
  
   
  Let yourself be carried away by over 10 hours of high-quality, immersive nature recordings from around the world – without music, just pure natural ambience.
   
  
   
  Whether you’re meditating, falling asleep, relieving stress, or simply creating a peaceful atmosphere at home or at work – this audiobook offers the perfect sonic backdrop for every moment of calm.
   
  
   
  Recorded with state-of-the-art technology in stunning spatial clarity, each soundscape feels like you’re right there: under the trees, by the ocean, or amidst gentle rain.
   
  
   
  What’s included:
  
   
  Peaceful songbird concert
  
   
  Tropical rainstorm
  
   
  Seagulls on a Hawaiian beach
  
   
  Wind in the trees
  
   
  Gentle stream and mountain brook
  
   
  Dawn in the jungle
  
   
  Tibetan singing bowls with soft ocean waves
  
   
  Healing hot springs in Iceland
  
   
  Crickets chirping at dusk in Tuscany
  
   
  Soft November rain
  
   
  A peacefully purring cat in a rustic barn
  
   
  Windchimes by the sea
  
   
  A relaxing day in the garden
  
   
  Gentle ocean surf
   
  .... AND MUCH MORE!
   
  
  
  
   
  This audio experience is also highly beneficial for soothing tinnitus, reducing anxiety, and promoting better sleep. Feel the endless power of nature and enjoy moments of stillness – anytime, anywhere.
   
  
   
  Keywords: 
   
  Nature Sounds, Relaxation, Sleep Aid, Meditation Audio, Stress Relief, Ambient Sounds, Tinnitus Relief, Ocean Waves, Rain Sounds, Birdsong

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