Otros libros que te pueden interesar

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  The Dementia Caregiver's...

  Janet G Cruz

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  REVOLUTIONIZE YOUR DEMENTIA CAREGIVING WITH KNOWLEDGE & PRACTICAL TIPS 
  This book for dealing with dementia loved ones equips you with everything you need to become a better dementia caregiver. 
  The book provides insight into the patient's perspective as well as the caregiver's perspective, helping you understand what your dearest one is going through living with dementia. By keeping lines of communication open and never giving up hope, you can create moments of connection and joy that strengthen your bond. 
  TAKING CARE OF YOURSELF TO BETTER CARE FOR OTHERS 
  This dementia caregiver’s guide emphasizes the importance of self-care, providing strategies to reduce stress, prevent burnout, and maintain your own physical and emotional health. We recognize the importance of nurturing your caregiving spirit and highlight the essential role that taking a well-deserved break to recharge plays in achieving this. 
  Comprehensive Guide: Features a complete guide to caregiving, covering everything from the basics of the disease to advanced caregiving strategies. 
  11 Step-by-Step Plan: The book offers a roadmap to help caregivers to understand the complexities of dementia care with ease. 
  Dual Perspective: The dementia caregiver book takes into account both the perspective of the dementia patient and the caregiver, providing a holistic approach to caregiving. 
  Written for: This self-help book is written for dementia caregivers, providing them with invaluable knowledge, tools, and emotional support to make their journey smoother. 
  Written by: The book for dealing with people with dementia is authored by Janet G. Cruz, an expert in dementia care with years of experience in helping caregivers navigate the challenges of dementia care. 
  Navigate the complexities of dementia care with confidence and compassion.

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  Vagus Nerve Exercises - A...

  David Bailey

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  Have you ever suffered from severe anxiety, depression, or stress without any obvious reason? 
  Did you know that our body has the power to heal its physical and psychological condition naturally if you only give him the right tools to do it? 
  Would you like to have a guide that would teach you how to live a healthy and productive life? 
  I think you are already interested, so just keep reading… 
  You probably already heard about the Vagus Nerve and its functions. It is also called the most important nerve in our body - a nerve that sends signals from our brain to the most important organs of our body, such as heart, respiratory system, digestion system. It also can have a massive effect on our brain activity and psychological health. It looks like a very important part of our body, isn’t it? 
  Here is a short brief of what you are going to get out of this audiobook:Why is the health of the Vagus Nerve so important?Potential Symptoms Of Vagus Nerve Dysfunction12 Vagus Nerve Stimulation TechniquesLifestyles changes you must do to keep mental and physical wellnessDiseases that are closely related to Vagus Nerve illnessThe Role Of The Vagus Nerve In Depression and AnxietyMuch much more… 
  Keep in mind that this book is not only about theory and useful information, even though it is very important. My main mission was to show what you can do every day and teach you the most beneficial habits and exercises you must do, so you don’t have to face any health problems long term. 
  Now it is your turn to take action. 
  Scroll up, click on “Buy Now” and start healing your mind and your body!

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  Affirmations For Extraordinary...

  Think ThinkAndBloom

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  In our modern days, being a woman is not always an easy task. women have so many demands on them including career, family, children, and other commitments. Often, a woman makes herself like a superwoman, taking care of everything. You over-schedule and get overwhelmed doubting our abilities, self-worth, and our inner beauty. Sometimes you forget to nurture yourself and put others in priority. You forget to say no and draw boundaries. You forget to see your true beauty despite physical appearances.  
  It is important to nurture yourself. Your mind has a tremendous power changing the subconscious. Through rewiring the mental thought patterns through affirmations, you will have a more fulfilling life, better relationships, attracting love, enjoy good health, building more confidence, etc.  
  In this audiobook, we will Reprogram your subconscious through affirmations Absorb the ideas through sleep Build confidence and raise self-esteem effortlessly Have a better sleep quality Embracing your feminine nature from within Improve mental clarity Heal your wounded heart  
  You will re-affirm our true inner beauty and nature as a woman through affirmations. Reminding you of the divine feminine spark that is living inside of you. So that you can receive and give love in a harmonious way.

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  Born of Ice and Fire - How...

  Graham Shields

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  An exploration of how the Cryogenian Period, when our planet was covered in ice for millions of years, created today's remarkable biodiversity 
   
   
    
  More than half a billion years ago, our world was completely covered by glaciers, a "Snowball Earth" that persisted for millions of years. Incredibly, this unimaginable cold led to the remarkable diversification of life on earth known as the Cambrian explosion. With a geologist's eye and a knack for storytelling, Graham Shields explores when and how such inhospitable conditions enabled animals to evolve, radiate, and diversify into our earliest ancestors. 
   
   
    
  This journey navigates the wild swings between hot and cold climates, oxygenation and asphyxiation, biological radiations and extinctions, asking how such instability relates to grander forces that brought our planet to its modern state. Shields guides listeners through evidence found in the Australian outback, Mongolia, Scotland, and other locales, revealing how geologists can trace glaciation, the atmosphere, oceans, mountain building, and more through the earth's rocks, providing a comprehensive theory of how life evolved and diversified.

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  The Pine Barrens

  John McPhee

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  Most people think of New Jersey as a suburban-industrial corridor that runs between New York and Philadelphia. Yet in the low center of the state is a near wilderness, larger than most national parks, which has been known since the seventeenth century as the Pine Barrens. 
   
   
   
  The term refers to the predominant trees in the vast forests that cover the area and to the quality of the soils below, which are too sandy and acid to be good for farming. On all sides, however, developments of one kind or another have gradually moved in, so that now the central and integral forest is reduced to about a thousand square miles. Although New Jersey has the heaviest population density of any state, huge segments of the Pine Barrens remain uninhabited. The few people who dwell in the region, the "Pineys," are little known and often misunderstood. Here McPhee uses his uncanny skills as a journalist to explore the history of the region and describe the people—and their distinctive folklore—who call it home.

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  Healing from the Heart -...

  Dana Grindal

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  Life can hurt, but complete healing is possible. 
  We have all been wounded. The pain can hit deep and settle into our bodies and souls. In reaction to our pain, beliefs and patterns emerge that hinder the way we see ourselves, relate to others, and move through life. Pain slows us down and drains our mental and emotional energy. 
  Pain holds us back.  
  Modern society provides many opportunities to numb, hide or escape symptoms of pain without addressing the root cause. However, until the source of our pain is identified and remedied, it will stay alive in us, manifesting as physical and emotional pain, toxic thoughts, anxiety, depression, and more. 
  Everyone is unique in his or her response to life’s hurts, but as explained in Healing from the Heart:We can recognize our pain and respond in a way that puts us on the path to healing—and keeps us there.Healing happens in layers; each chapter guides us through these layers simply and concisely.Soul Connection questions provide valuable tools to connect us to our own heart at a deeper level while Spirit Connection exercises offer the opportunity to release the pain in prayer.Practical applications empower us to heal from the heart level (the soul), which not only relieves pain but provides the freedom needed to live the abundant life for which we are designed! 
  The principles and processes found throughout Dana’s authentic telling of her own journey from pain to wellness have helped hundreds experience the life-changing power of inner healing. Furthermore, Healing from the Heart features a refreshing combination of story, instruction and journaling prompts that lead to the peace and revitalization for which we’ve been searching.  
  Healing from the Heart is ideal for group study as well as individual discovery.

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