Otros libros que te pueden interesar

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  Compassion for Couples -...

  Michelle Becker, Christopher Germer

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  How resilient is your relationship? Do you and your partner go into "reactivity mode" when a conflict arises? Do you wish you were closer and more connected? 
  We all need healthy, secure relationships in order to thrive—but they can be hard to build and maintain. Where do you start? According to marriage and family therapist Michelle Becker, the answer is with yourself. By learning to practice self-compassion, you are better able to respond to your partner with love and acceptance—even when they inevitably cannot meet your every need. This caring and insightful guide shows you how to stop defaulting to feelings of annoyance, disappointment, or detachment. Instead, using techniques from Becker’s renowned Compassion for Couples program—including guided meditations—you will learn mindfulness, compassion, and other skills that bring you closer to your partner and enrich your lives together. For happy couples looking to strengthen their relationship, or those facing obstacles, Becker leads the way to greater trust, mutual understanding, and a renewed sense of warmth.

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  Great Sierra Waters The Eastern...

  Terry Courtright

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  Great Sierra Waters, the Eastern Slope is a definitive study of the Truckee River but also includes the Owens and the East Walker.  It's a serious fly-fishing book that shows you how to fish these rivers, what to use as far as fly patterns, and how to tie them for your greatest success. In addition to the fishing information which represents 60 years of fishing knowledge by the author, it details the plight of the Lahontan Cutthroat that has existed in the Truckee River drainage for 10 million years. This drainage runs from Lake Tahoe to Pyramid Lake and the Cutthroats have been famous since the 1930's when fishermen flocked from all over the world to fish for them.  
  In the last twenty years the original strain was found in a few tributaries in the Pilot Peak range of north central Nevada. They have taken hold again in Pyramid Lake and fish in excess of 30 pounds are currently available and they're running up the Truckee to spawn.  The demise of the Truckee began with the building of Derby Dam in the early 1900s.  The last great spawning run occurred in 1938, and the average fish weighed 18 1/2 pounds.  The last great Cutthroat trout was caught in 1949 in downtown Reno, Nevada and weighed twenty-two pounds and ten ounces.  
  As a boy, author Terry Courtright fished it constantly from the time he was 10 years old until he left for college.  He later came back and wrote outdoor columns about fly fishing the Truckee, then moved back to Montana to fish all of the great waters in the West.  As we speak, there is a great resurgence of interest in recovering this fish in this fishery and Courtright's last chapter on this book called The Restoration of the Lahontan Cutthroat brings to light the most sophisticated and workable fisheries plan that has ever been developed.  Great Sierra Waters is a welcome and timely addition to knowledge of the trout fisheries everywhere.

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  A Mountain to Climb - The...

  Hakan Bulgurlu

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  On the 23rd of May 2019, Hakan Bulgurlu became one of the fortunate few to have reached the summit of Mount Everest. To stand on top of the world’s highest mountain is a humbling experience, to bear witness to nature at its most awe-inspiring and powerful is even more humbling. Bulgurlu’s quest to climb Everest came with a purpose: making the environment the centre of his ambition to highlight the catastrophic effect climate change is having on our planet, to lead by example and to seek out practical solutions. He wanted to use the expedition as a wake-up call to what we are doing to the natural world.  
  In his powerful new book, Bulgurlu tells the fascinating story of this adventure of a lifetime, harrowing and exhilarating in equal measure. He delves into the roots of the environmental crisis we find ourselves in, speaking to climate activists and campaigners, biologists, scientists, filmmakers, academics, economists, entrepreneurs, global leaders and innovators. They help shed light on the issues that we face and the solutions that will help secure a better future for generations to come. In this gripping account of his journey, Bulgurlu describes the challenges he faced in reaching the summit, and the challenges we all face in protecting the planet and the future of humanity.

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  Forest Animal Mandala -...

  Linda Maureen Loewer

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          Forest Animal Mandala - Audiobook Poetry EXTENDED Version is a beautifully immersive journey through a poetic and metaphoric forest landscape. This audiobook blends vivid storytelling with deep imagery, guiding listeners through a world where trees whisper, rivers sing, and fireflies carry forgotten secrets. Each moment unfolds like a dream, filled with curiosity, wonder, and a touch of mystery. 
   Designed as an artistic and meditative experience, this audiobook invites listeners to lose themselves in nature’s timeless rhythm. Ideal for those who love atmospheric storytelling, poetic narratives, and tranquil nature-inspired reflections. 
  Step into the forest, follow the fireflies, and let the whispers of the woods awaken your imagination.

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  Agile Discovery & Delivery - A...

  Amber R. Field

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  If you’re building software today, mastering agile development is no longer optional. With 80% of software companies using some form of agility, collaborating on agile teams is an essential skill for high-performing engineers & tech entrepreneurs. 
  Agile Discovery & Delivery walks readers through the key concepts of agility from start to finish. From how agile teams figure out what to build to how they collaborate to build it. It’s the perfect agile development overview for anyone new to the industry. 
  Agile Discovery & Delivery helps you:Understand the agile principles and why they’re so important for building great productsContribute to and/or form high-performing, fun agile teamsDetermine what to build using techniques like Lean Start-up, Design Thinking, and Google Design SprintsInterview your target customers to gain valuable product insightsWrite great user storiesMaster key agile delivery frameworks like Scrum and KanbanUnderstand how to estimate, pair program, branch & merge, and work in a scaled agile environmentSurvive and thrive on agile teams with actionable tips in every section 
  Written especially for engineers and start-up founders, even those in marketing, support, sales, and leadership will walk away with a better understanding for how their product teams work. Give yourself a head start in the tech industry with this book.

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  Cosmic Inflation - The...

  Steff Jaywan

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  The concept of cosmic inflation stands as one of the most revolutionary and compelling ideas in modern astrophysics. First proposed in the early 1980s, inflation theory has transformed our understanding of the universe's earliest moments, providing profound insights into its large-scale structure and the intricate patterns of galaxies we observe today. This book goes on a journey to unravel the complexities of this remarkable theory, exploring its origins, implications, and the compelling evidence that supports it. 
    
  Cosmic inflation posits that the universe underwent an exponential expansion within a fraction of a second after the Big Bang. This rapid inflation smoothed out any initial irregularities, setting the stage for the universe's current uniformity and flatness. It also stretched quantum fluctuations to astronomical scales, seeding the formation of galaxies and cosmic structures. Through this lens, we gain a clearer picture of how the universe evolved from a hot, dense state to the vast, structured cosmos we inhabit. 
    
  This book is designed to cater to both curious laypersons and dedicated students of cosmology. We will delve into the fundamental principles of inflation theory, explore its mathematical underpinnings, and examine the observational evidence that lends it credence. From the cosmic microwave background radiation to the distribution of galaxies, we will see how inflation theory elegantly explains many of the universe's most perplexing features.

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