D'autres livres qui pourraient vous intéresser

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  Mediterranean Diet Cookbook &...

  Stef Harrison

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  These Delicious Recipes Will Protect Your Heart And Your Brain 
  This collection of two cookbooks is a lifesaver for you.Fad diets come and go. One year everyone is going low-fat, the next year everyone’s trying to reach ketosis by eating bacon and butter, then everyone’s suddenly obsessed with juices… and judging by the fact that the obesity epidemic is still there, most of these miracle diets don’t work. 
  However, scientists decided to cut through the noise of dietary trends. They took the diets with proven health benefits and tried to find what really made them effective. 
  Here’s what they’ve found. 
   All scientifically proven healthy diets encourage you to eat less meat, more veggies, and more healthy oils. You don’t have to go fully vegan but most of your food should be plant-based.This prevents heart disease, stroke, diabetes, and some cancers. 
   But how do you start eating healthier? If you’re not a professional cook, chances are that you know about five recipes and most of them are either meat-based or something like mac and cheese. 
  These two books will expand your culinary horizons and teach you healthy cooking. The first one focuses on the scientifically approved Mediterranean diet whereas the second book offers a variety of strictly vegan recipes. 
   Here’s what makes these books special: 
  ·     The variety of recipes: you’ll find both timeless classics and fun, creative meals 
  ·     Rich colorful illustrations 
  ·     Precise step-by-step directions 
  ·     No advanced cooking skills or special equipment needed 
  ·     Expert tips on how to modify the recipes according to your taste 
   If you’re not ready for a fully vegan diet, you’ll still find the vegan cookbook valuable.

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  Fish On Fish Off

  Stephen Sautner

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  Author and master storyteller Stephen Sautner narrates this special immersive audio edition of his modern angling classic complete with music and ambient sound. Through a series of 50 personal essays, each of which worthy of its own podcast, Fish On, Fish Off explores what happens when the self-taught, DIY angler sets out to fish the world–and winds up stumbling into every possible pitfall and danger along the way. These include: getting chased from a river by an elephant, surviving a terrifying helicopter ride over the Straits of Magellan, and breaking his only rod on the second cast in Cuba’s Bay of Pigs. Closer to home, he is swept off a jetty by a rogue wave, winds up in an emergency room more than once with fishing lures hanging from various parts of his anatomy, and perhaps most daunting, surviving 30 years of the scrum better known as opening day of trout season in his crowded home state of New Jersey. These stories of heartbreak, terror, and triumph transcend beyond fishing, and make for excellent listening for angler and non-angler alike.

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  HERBAL ANTIBIOTICS - Advanced...

  Sharon Bickel

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  Herbs have long been used as medicines to treat various health 
  conditions and treatments before the advent of synthetic drugs. 
  They are used as herbal antibiotics, natural, healthy, and safe 
  alternatives to modern man-made medications for bacterial and viral 
  infections. These natural antibiotics are derived from plants and are 
  as effective as, if not more effective than, synthetic antibiotics. They 
  have a proven effective track record, having been used for centuries 
  by different cultures.

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  All Strangers Are Kin -...

  Zora O'Neill

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  *Winner of the Lowell Thomas Award for Best Travel Book*  
  An American woman determined to learn the Arabic language travels to the Middle East to pursue her dream in this “witty memoir” (Us Weekly).  
  Join Zora O’Neill for a grand tour through the Middle East, to laugh with her in Egypt, delight in the stories she passes on from the Gulf region, and find yourself transformed by her experiences in Lebanon and Morocco. She’s packed her dictionaries, her unsinkable sense of humor, and her talent for making fast friends of strangers. From quiet, bougainvillea-lined streets to the lively buzz of crowded medinas, from families’ homes to local hot spots, she brings a part of the world that is often flattened by news headlines into real and colorful relief.    
  A natural storyteller with an eye for the deeply absurd and the deeply human, O’Neill explores the indelible links between culture and communication. A powerful testament to the dynamism of language, All Strangers Are Kin reminds us that learning another tongue leaves you rich with so much more than words. 
  “Zora O’Neill is a wonderful writer, a hakawati who can spin a tale with the best of them.” —Rabih Alameddine, author of The Hakawati and An Unnecessary Woman 
  “Wry, witty, and charmingly erudite, this lovely book goes through the looking glass of the Arabic language and emerges with a radiant image of the Arab world.” —Diana Abu-Jaber, author of Life Without a Recipe, Crescent, The Language of Baklava, and others

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  The Road Teaches You

  Reece Davis

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  Some journeys change your destination. Others change you. 
  In The Road Teaches You, celebrated travel writer Reece Davis reflects on decades spent wandering across six continents — from dusty border crossings and rain-soaked bus rides to fleeting moments of human kindness that leave an indelible mark. 
  Through encounters with nomads, poets, fishermen, and strangers who became friends, Davis reveals how travel’s greatest lessons aren’t found in guidebooks or landmarks, but in the quiet wisdom of those met along the way. 
  Tender, honest, and deeply observant, The Road Teaches You is both a memoir and a meditation — an ode to curiosity, compassion, and the shared humanity that makes every road worth walking.

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  Tunisian Crochet Stitch...

  Anna Nikipirowicz

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  The ultimate all-in-one crochet stitch guide, Tunisian Crochet Stitch Dictionary is a must-have crochet book that's an essential resource for anyone in the crochet and knitting community! Featuring 150 of the most popular and most used Tunisian crochet stitches, this reference book is filled with step-by-step instructions and coordinating photographs to help you achieve stitch after stitch, from beginner to advanced. From basic stitches, fans, shells, and cables to lace, waves, chevron, cross stitches, and more, a detailed section on essential crochet skills, techniques, and other fundamentals are also included. Additionally, actual-size stitch samples, helpful charts, and hook sizes are featured, as well as consistent yarn weight being used throughout for easy stitch comparison. A collection of both classic and new Tunisian crochet stitches, this guide is intentionally designed to keep needlecrafters of all skill levels occupied and inspired for years to come! Anna Nikipirowicz is a skilled crochet and knit designer, tutor, and author. Her work is regularly featured in Inside Crochet and other craft magazines, and she is also a regular on Yarn Lane TV.

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