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  Relaxing Rain - Natural Rain...

  Relaxing Rain Therapy

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  Natural Rain Sounds for Sleeping, Meditation & Stress Relief. 
   
  The pitter-patter and splashing of raindrops has a calming effect, probably because it takes us back to a time before we were born. We hear similar sounds in our mother's womb. The monotony and evenness of the rain relaxes and calms us so that we can sleep better. 
   
  WHAT YOU GET:12 hours of soothing rain!nine rain melodies, recorded with state-of-the-art recording technology for unique audio quality. Soft to heavy rain in HD stereo, perfect for falling asleep, for use in wellness and meditation areas, for radio/film/television, or as soft background sound.four bonus tracks combining soothing rain sounds and dreamlike relaxation music. 
   
  All recordings instantly provide considerable inner peace and can also be very helpful for those suffering from tinnitus. Immerse yourself in a world of boundless relaxation. 
   
  Lena Maria Herzig, from Basel, Switzerland, is a passionate author, yoga teacher, and globetrotter. Since 2011, she has been travelling the world as a "digital nomad," creating wonderful audio books on her travels that touch, inspire, and change the lives of many people.

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  Deep Sleep Hypnosis Method &...

  Soulanya

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  You’re tired, in bed… but your mind won’t switch off? 
  What if, tonight, you could just close your eyes and let sleep come to you, naturally and effortlessly? 
  You’re not alone. According to the CDC, nearly one in three American adults doesn’t get enough sleep. 
  But research from institutions like Stanford and Harvard has shown that guided hypnosis and relaxation techniques can significantly improve sleep quality, and sometimes after just a couple of sessions. 
  This audiobook is your nightly reset. Created by experts in sleep science and therapeutic hypnosis, it helps you fall asleep faster, sleep deeper, and wake up calmer. Without pills, pressure, or performance. 
  Here’s what you’ll find inside:Audio sessions to release tension and help your mind let go at night.Simple techniques to slow down racing thoughts and stop nighttime overthinking.Easy body relaxation methods to signal your brain: "it’s time to sleep."Short, calming tracks to listen to each evening and build a healthy sleep rhythm.A 5-step path to help you move from stress to calm, even on difficult nights.Quick sessions for those evenings when you feel overwhelmed and need fast relief.A ready-to-use evening routine to retrain your body and mind to fall asleep naturally.A 100% natural approach, with no medication, to use at your own pace, from the comfort of home. 
  You might be thinking, “I’ve tried everything… why would this work?” 
  Because this method doesn’t rely on belief or effort. You just listen. Even if your mind is restless. Even if sleep has felt impossible for years. 
  Thousands of people who had lost hope are now sleeping better and naturally, thanks to guided meditation and hypnosis. 
  Download the audiobook now. Tonight, don’t try to fall asleep… let yourself be put to sleep.

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  Chronic Resilience - 10...

  Danea Horn

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  Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disease, take control of your health and wellness with helpful life tips, true stories, and insightful journaling prompts from someone who’s been there.
   
  Chronic disease and pain doesn’t need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control.
   
  Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Each chapter contains highlights of interviews with women dealing with chronic conditions ranging from cancer to organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and others. Plus, find helpful life advice on how to:
   
  Stop pushing yourself so hardUse research to empower—not frighten—yourselfLet yourself be pissedTrain your troops in how to care for youCultivate focus and flexibilityFind things to be grateful forFocus on what you can do, not what you can'tReaders who have tried out the healing guidance in books like Back in Control, Dancing with Elephants, and Dean Ornish and Anne Ornish’s Undo It! will appreciate the honest, real advice on how to thrive alongside your chronic illness in Chronic Resilience.

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  Royal Robbins - The American...

  David Smart

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  Acclaimed writer David Smart illuminates the fascinating life of Royal Robbins—in all its soulful ambition, rivalry, and romance. Royal Robbins chronicles his early years growing up as a latchkey kid in Southern California, the push and pull between being an aspiring banker or one of the original Camp 4 dirtbags, and his later decades as a father, husband, kayaker, and the trailblazing founder of the outdoor apparel company that bears his name. This intimate, colorful tour of climbing history covering Yosemite, the Tetons, the Gunks, the Alps, the United Kingdom, and more from the 1960s onward features star characters such as Liz Robbins—Robbins's wife and a pioneering adventurer in her own right—Yvon Chouinard, John Harlin, Steve Roper, Warren Harding, Tom Frost, and Doug Tompkins. 
   
   
   
  An important addition to our knowledge of the Golden Age of rock climbing in Yosemite and the development of the clean climbing ethos, Royal Robbins sheds new light on an elemental figure of outdoor culture.

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  Walden Version 2

  Henry David Thoreau

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  Walden (first published as Walden; or, Life in the Woods) is an American book written by noted transcendentalist Henry David Thoreau, a reflection upon simple living in natural surroundings.  The work is part personal declaration of independence, social experiment, voyage of spiritual discovery, satire, and manual for self-reliance.  First published in 1854, it details Thoreau's experiences over the course of two years, two months, and two days in a cabin he built near Walden Pond, amidst woodland owned by his friend and mentor Ralph Waldo Emerson, near Concord, Massachusetts. The book compresses the time into a single calendar year and uses passages of four seasons to symbolize human development. - Summary by Wikipedia

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  Computer Systems and Networking...

  Saimon Carrie

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  Unlock the mysteries of technology and embark on a journey into the realm of computer systems and networking with "Computer Systems and Networking for Beginners." This comprehensive beginner's guide serves as your essential companion to understanding the intricacies of computer systems, mastering networking essentials, and laying the groundwork for seamless digital connectivity. 
  Designed for readers with little to no prior knowledge, this book offers a step-by-step exploration of fundamental concepts in an accessible and engaging manner. From deciphering the inner workings of computer hardware to unraveling the complexities of network protocols, each chapter provides a comprehensive overview accompanied by practical examples and real-world scenarios. 
  Discover the building blocks of computer systems, including hardware components, software systems, and operating principles. Dive into the world of networking and gain a deep understanding of LANs, WANs, wireless networks, and the protocols that govern them. Explore essential networking devices, learn about IP addressing, and unravel the mysteries of data transmission over the internet. 
  "Computer Systems and Networking for Beginners" equips you with the tools and insights you need to navigate the ever-evolving landscape of technology with confidence and proficiency. 
   

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