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  The Recovery Edge - Go Beyond...

  Dr. Adrian Cole

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  Stuck on a plateau, battling aches, or flirting with burnout? 
  The Recovery Edge is the missing manual that shows why adaptation, strength, and speed aren’t built during the workout — but between them. Sports-scientist Dr Adrian Cole dismantles “no-pain-no-gain” culture and hands you the Recovery-Centered Training Method (RCTM): a step-by-step system to turn rest into your most powerful performance tool. :contentReference[oaicite:2]{index=2} 
  You’ll learn how to … 
   ✔️ Harness the science of adaptation (GAS, hormones, CNS fatigue) to drive gains instead of breakdowns 
   ✔️ Decode your body’s signals — HRV, soreness, sleep data — and auto-regulate training for day-to-day readiness 
   ✔️ Build evidence-based recovery blocks: sleep architecture, anti-inflammatory nutrition, hydration tactics, breath-work & mobility 
   ✔️ Deploy active-recovery tools (cold, heat, foam rolling, sauna) without blunting growth 
   ✔️ Design intelligent periodization that marries volume, intensity, and deload weeks for lifelong progress 
   ✔️ Plug in the 30-Day Recovery Audit to smash plateaus, crush races, and train pain-free for years 
  Imagine stepping into every session fresh, powerful, and injury-resilient — knowing you’ll still be thriving decades from now. 
  Perfect for: 
   • Endurance athletes and lifters stuck in vicious overtraining cycles 
   • Coaches & trainers ready to give clients sustainable success 
   • High-achievers who want peak performance without sacrificing health 
   Stop paying the hidden cost of “more is better.” Scroll up and click Buy Now to gain The Recovery Edge today.

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  Expressive Emojis: Adding...

  Stelvin Saji

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  Dive into the vibrant world of emojis with Expressive Emojis, the essential guide for web developers and creative coders. Whether you’re a beginner or an experienced developer, this audiobook takes you on a captivating journey through the art and science of using emojis to make your web projects more expressive and engaging. 
  Discover how to integrate emojis seamlessly into HTML, customize them with CSS, and animate them using JavaScript and the Canvas API. From playful hover effects to dynamic, interactive animations, you’ll learn how to bring life and personality to your websites with ease. 
  Beyond coding, you’ll explore responsive design techniques to ensure your emojis look perfect on every device, along with valuable insights into emoji psychology, design principles, and user engagement. Learn how emojis influence communication, why they connect so deeply with audiences, and how to use that power to craft emotionally rich digital experiences. 
  You’ll also build an interactive “Emoji Riddle Game,” gaining hands-on experience with modern tools like Next.js, Tailwind CSS, and ShadCN UI, and learn how to deploy your project on platforms like Vercel for global reach. 
  Packed with creative inspiration and practical techniques, Expressive Emojis: Adding Playful Expressions with HTML, CSS & JS shows you how to transform ordinary web pages into dynamic, emoji-driven experiences. Perfect for developers, designers, and anyone passionate about blending creativity with code, this audiobook will help you make the web more expressive, one emoji at a time.

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  Time Traveler - A Scientist’s...

  Dr. Ronald L. Mallett, Bruce...

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  This is the dramatic and inspirational first-person story of theoretical physicist, Dr. Ronald Mallett, who recently discovered the basic equations for a working time machine that he believes can be used as a transport vehicle to the past. Combining elements of Rocket Boys and Elegant Universe, Time Traveler follows Mallett's discovery of Einstein's work on space-time, his study of Godel's work on a solution of Einstein's equation that might allow for time travel, and his own research in theoretical physics spanning thirty years that culminated in his recent discovery of the effects of circulating laser light and its application to time travel. The foundation for Mallett's historic time-travel work is Einstein's theory of general relativity, a sound platform for any physicist. Through his years of reading and studying Einstein, Mallett became a buff well before he had any notion of the importance of the grand old relativist's theories to his own career. One interesting subtext to the story is Mallett's identification with, and keen interest in, Einstein. Mallett provides easy-to-understand explanations of the famous physicist's seminal work.

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  Mary Sheridan's From Birth to...

  Lucy Sanctuary, Ajay Sharma,...

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  This new edition of a classic is the go-to reference for anyone concerned with the developmental progress of pre-school children. It provides the knowledge required for understanding children's developmental progress with age and within each developmental domain. 
   
   
   
  Including new sections on atypical development for each of the core domains of development and additional material on the development of attention and self-regulation, this fifth edition integrates findings from the latest research throughout. 
   
   
   
  Fully aligned with current child development philosophies and practices, Mary Sheridan's From Birth to Five Years: Children's Developmental Progress is designed to support the wider group of practitioners—including those from health professions, social work, and early years—that are now required to take steps for promoting children's development as part of their assessment and management plans.

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  Computer Science 20 Beginners...

  ian batantu

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  The world of computers is growing at a unrecordable rate every day. Computers are the most influential tools in our lives. They are our present & future. Most users see a computer at the front and use the graphical user interfaces. The first time i used a computer, it intrigued me to know how these interfaces work. In this book you’ll learn the same way i did.

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  Healing Fertility Boost Sleep...

  Harmooni

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  Are you yearning to embrace the miracle of life and expand your family, but the journey to conception seems elusive? Have you faced the heartache of fertility struggles and wondered if there's a way to harness the power of your mind to boost your chances of conception? Can you envision a future where you confidently embark on the path to parenthood, armed with newfound hope and optimism? The path to healing and enhancing your fertility begins with the Healing Fertility Boost Sleep Hypnosis Meditation. 
  Can you picture yourself shedding the burdens of stress and anxiety that may be hindering your fertility? Imagine being immersed in a deeply relaxing and rejuvenating sleep, where your subconscious mind is primed for fertility-boosting affirmations and visualizations. This transformative audio book is expertly crafted to guide you toward a state of profound relaxation, helping you unlock the hidden potential of your mind and body. 
  Say goodbye to the frustration and uncertainty of fertility challenges and step into a world where you can nurture your fertility with positivity and hope. This audio book isn't just a guide; it's your companion on the path to parenthood. 
  As you embark on this transformative journey, you'll gain the tools to manage stress, enhance your emotional well-being, and optimize your body for the beautiful journey of conception. Say hello to a future where you're empowered with the knowledge that your body has the potential to create life. 
  The Healing Fertility Boost Sleep Hypnosis Meditation is your trusted ally on the path to fertility, healing, and hope. Don't let fertility challenges define your journey any longer – take the first step toward a future of enhanced fertility and joyous parenthood tonight.

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