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  Insomnia Relief Deep Sleep...

  Think ThinkAndBloom

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  Do you suffer from insomnia? Do you find yourself having a hard time falling asleep? Do you have trouble relying on medicine?  
  Lacking quality sleep can affect every area and the quality of our life. In this audiobook, we will go through a “personal coaching session” and several guided meditations to hypnotize your mind to have full-body relaxation. Thus, calming your mind and emotions reaching a peaceful deep sleep.  
  In this course, we willHave a “personal coaching session” Releasing the root cause behind insomnia Letting go of the preconceived idea of sleeprelax your whole body and mind through hypnosis Drive your subconscious mind into a deep sleep mode Release stress, worries, and anxieties Soothing and calming music as backgroundand much more... 
  Help yourself to improve your quality of life and sleep by going through this course. Allow yourself to relax your mind, body, and spirit and instantly drift off to sleep. You can start wherever you are even if you are just a beginner in meditation. It is time to take care of yourself!

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  AI - The Ultimate Marketing Game...

  Dr. Deepak Renganathan

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  The launch of ChatGPT in November 2022 threw the entire business world into disarray. Not many businesses were prepared for a technological shift that was so sudden and drastic. Moreover, similar to the early days of the World Wide Web, the Artificial Intelligence revolution also comes with a fair share of hype. The overwhelming developments in the field of Artificial Intelligence, coupled with the mushrooming of AI firms, tools, and platforms, are enough to baffle even the most astute marketing managers. As if all these were not enough, radically divergent views from industry stalwarts fuel a raging debate:  
  “AI will continue to get way more capable… People are using it to create amazing things. If we could see what each of us can do 10 or 20 years in the future, it would astonish us today.” 
  Sam Altman, Cofounder and CEO of OpenAI 
  I can't see a path that guarantees safety. We're entering a period of great uncertainty where we're dealing with things we've never dealt with before. And normally, the first time you deal with something totally novel, you get it wrong. 
  Geoffrey Hinton, 'The Godfather of AI'  
  This book is an attempt to evaluate both sides of the view and present a middle path, that of a cautious optimism. Dive into this essential guide to navigate the promises and complexities of AI to ensure you are not just a bystander but a leader in the next technological era. 
  Dr. Deepak Renganathan, a Doctorate in AI and an Advisory Board Certified Chair™, is a seasoned marketing professional with over 22 years of experience across industries such as automobile, luxury real estate, fashion, and 5-star hospitality. Deepak has delivered positive turnarounds for Fortune 500 companies across the Americas, China, EMEA, and APAC regions. His expertise lies in creating impactful, data-driven marketing strategies by leveraging AI, big data, and automation for business growth.

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  Sleepy Ocean - Healing Ocean...

  Relaxing Music for Mind and Soul

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  Discover the Ultimate Relaxation with "Sleepy Ocean - Healing Ocean Melodies for Deep Sleep".Immerse yourself in the soothing embrace of nature's most calming symphony. This collection is your gateway to deep relaxation, restful sleep, and inner tranquility. Featuring the gentle rhythms of ocean waves, this expertly crafted soundscape is designed to help you unwind, reduce stress, and drift effortlessly into a restorative slumber.Perfect for meditation, yoga, or as a peaceful backdrop to your daily routine, this ocean-inspired album harnesses the natural healing power of water. Let the soft ebb and flow of the tides wash away your worries, calm your mind, and rejuvenate your spirit.Whether you're battling insomnia, seeking relief from anxiety, or simply yearning for a moment of peace, "Sleepy Ocean - Healing Ocean Music" provides the perfect sanctuary for your body, mind, and soul.Let the waves carry you to serenity—your journey to ultimate relaxation starts here.

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  Defensive Security Handbook -...

  Amanda Berlin, William F. Reyor...

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  Despite the increase of high-profile hacks, record-breaking data leaks, and ransomware attacks, many organizations don't have the budget for an information security (InfoSec) program. If you're forced to protect yourself by improvising on the job, this pragmatic guide provides a security-101 handbook with steps, tools, processes, and ideas to help you drive maximum-security improvement at little or no cost. 
   
   
   
  Each chapter in this book provides step-by-step instructions for dealing with issues such as breaches and disasters, compliance, network infrastructure, password management, vulnerability scanning, penetration testing, and more. Network engineers, system administrators, and security professionals will learn how to use frameworks, tools, and techniques to build and improve their cybersecurity programs. 
   
   
   
  This book will help you plan and design incident response, disaster recovery, compliance, and physical security; learn and apply basic penetration testing concepts through purple teaming; conduct vulnerability management using automated processes and tools; and use IDS, IPS, SOC, logging, and monitoring. You'll also bolster Microsoft and Unix systems, network infrastructure, and password management; use segmentation practices and designs to compartmentalize your network; and reduce exploitable errors by developing code securely.

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  Conquering Childhood Anemia -...

  Julie Hoard

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  Anemia is one of the most common nutritional deficiencies affecting children worldwide, and among its various forms, iron deficiency anemia stands out as the most prevalent. Understanding what anemia is and how it impacts a child’s growth and development is the first step in effectively addressing and managing it. 
  At its core, anemia is a condition in which the body doesn't have enough healthy red blood cells or hemoglobin to carry adequate oxygen to the body’s tissues. Hemoglobin is an essential protein in red blood cells that binds to oxygen and transports it from the lungs to the rest of the body. When iron levels are too low, the body cannot produce enough hemoglobin, leading to symptoms such as fatigue, weakness, irritability, and a noticeable decline in energy and attention span. In children, these symptoms can have a serious impact on their physical and cognitive development. 
  Iron plays a crucial role in a child’s growth. Beyond its function in making hemoglobin, iron is also necessary for brain development, muscle function, and the production of certain hormones. In growing kids, especially during periods of rapid development like infancy and adolescence, the demand for iron increases significantly. When this demand isn’t met through diet or supplementation, iron stores in the body begin to deplete, resulting in iron deficiency anemia. This is why children are particularly vulnerable during these critical windows of growth.

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  Medicare & You 2024 - The...

  Medicaid Services Centers for...

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  Audio version of the Medicare & You 2024 Handbook

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