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  Mayo Clinic Guide to Gut Health...

  M.B.B.S. Sahil Khanna

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  A comprehensive guide to understanding your gut, its influence on your health, and what you can do to protect it. 
  Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the body’s “second brain,” your gut plays an important role in everything from immunity and brain function to metabolism and skin health. 
  Within your gut resides a bustling community of trillions of microorganisms working 24/7 to fight off harmful invaders, create essential nutrients, and keep your body running like a well-oiled machine. When this delicate ecosystem, known as the gut microbiome, is thrown off balance, it can trigger a range of health issues. 
  Mayo Clinic Guide to Gut Health is an expert-driven resource from Mayo Clinic gastroenterologists that explores everything you need to know to take control of digestive issues.

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  Low Mood: Hypnosis Downloads

  Craig Beck

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  Do you get that feeling that you could achieve so much more in life if your mood was better? Perhaps you are constantly feeling lethargic or depressed and it's holding you back?You are not broken! All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the unconscious area of the mind. Willpower is entirely ineffective in dealing with these issues because you are prevented from accessing the source of the problem.Craig Beck is a master hypnotist, a world-renowned respected timeline therapist and NLP master practitioner. Craig understands what makes people tick and more importantly how to access and remove the erroneous programs in the subconscious mind that cause us problems in everyday life.  Designed to quickly help you improve your mood and achieve your full potential; Use this powerful and proven MP3 hypnosis download to dramatically help increase your energy levels and mood. Unique speed hypnosis technique for rapid resultsEasy to use on any device including smartphonesRapidly develop more stable mood in day-to-day life.A highly effective solution to long term low mood.Replace your self doubt with a new constructive habitThis kindle book includes a free MP3 download link for the accompanying hypnosis track.

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  Lump - A Memoir in Ineloquent...

  Allison Sweet Grant

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  For fans of Between Two Kingdoms and Milk and Honey, a dazzling, unconventional memoir—in essays and verse—of a young woman’s sojourn with breast cancer; a chronicle of the most tragic moments in loss, and a celebration ofthe most tender moments in life.Question:If one breast is triple positive and the other triple negative, do they cancel each other out?Asking for a friend.    In this intimate meditation, Allison Sweet Grant begins at the place she assumed was the end. Barely 40, a mother of three, and just embarking upon her literary career, she started detailing her cancer experience the only way she knew how. In poems and compositions including “The Good Patient: A Play,” “A Note on Common Sense,” “Hot-Girl Summer,” and “1000 Kinds of Clouds,” Grant deftly explores every emotion, from the gripping panic of diagnosis to the bittersweet relief of recovery, and the heartbeats in between.     Unpretentious, gut-wrenchingly honest, and at times devastatingly funny, Lump illuminates the fear, hope, everyday indignities of illness, and unexpected joys of healing with sobering clarity and wisdom. Whether you’re on a similar course, supporting a loved one through theirs, or simply appreciate lyrical musings and poignant prose, this evocative collection is one you will savor and share. 

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  Learning Engineering Practice

  James Trevelyan

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  This book explains engineering practice, what engineers actually do in their work. The first part explains how to find paid engineering work and prepare for an engineering career. The second part explains the fundamentals of engineering practice, including how to gain access to technical knowledge, how to gain the willing collaboration of other people to make things happen, and how to work safely in hazardous environments. Other chapters explain engineering aspects of project management missed in most courses, how to create commercial value from engineering work and estimate costs, and how to navigate cultural complexities successfully. Later chapters provide guidance on sustainability, time management and avoiding the most common frustrations encountered by engineers at work. This book has been written for engineering students, graduates and novice engineers. Supervisors, mentors and human resources professionals will also find the book helpful to guide early-career engineers and assess their progress. Engineering schools will find the book helpful to help students prepare for professional internships and also for creating authentic practice and assessment exercises.

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  Fun Short Stories For Seniors:...

  Tenlee Graham

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  Nurture your mind and relationships through feel-good tales set in nature. 
  As we age, it's natural for memories to fade. Names, faces and events start to slip away without regular mental stimulation. 
  One enjoyable and effective way to support your memory retention through your golden years is through reading stories. 
  Not only is it a fun and relaxing activity, according to the American Academy of Neurology, the brain-stimulating activities from reading have been shown to slow down cognitive decline. It helps spark brain activity, bolster memory pathways, and cultivate a sense of self and connectivity.  
  This book provides you a simple way to exercise your memory and help you bring details back into focus. With short stories set in familiar outdoor settings like parks, lakes, and gardens, you’ll find yourself transported into the great outdoors from the first chapter. 
  Here’s a fraction of what you’ll discover inside: 
  ●	A delightful collection of short easy reads that jog your memory and support your brain health from the inside out   
  ●	Tales with familiar themes and relatable details that tap into nostalgia  and bridge the past with the present 
  ●	Prompts that encourage reflection and spark conversation between friends and family – these are perfect for bringing generations together! 
  ●	An easy-to-digest format that gets you into the habit of reading, without any pressure 
  ●	Stories designed not just to engage your mind but also boost your mood and reduce feelings of isolation 
  And much, much more! 
  Whether you read this solo with a cup of tea or share the tales with family, this book creates the perfect low-pressure way for you to keep your brain sharp long into retirement while strengthening bonds that really matter. 
  Invest in your health and relationships by adding this collection of short stories to your bookshelf.

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  Robotics - Engineering the...

  Sarah Reynolds

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  In the intricate tapestry of technological evolution, Robotics emerges as a pivotal thread, weaving through the fabric of innovation and shaping the very contours of our future. As we stand at the nexus of man and machine, the world of Robotics unfolds, offering a symphony of possibilities and challenges. This book, titled "Robotics: Engineering the Future," embarks on a compelling journey through the labyrinth of advancements, exploring the profound impact of Robotics on society, industries, and our collective trajectory into the unknown. 
  Engineering the Future: Innovations and Developments in Robotics is more than a mere exploration of nuts, bolts, and circuits. It is a chronicle of the extraordinary, charting the evolution of robotics from its humble beginnings to the forefront of cutting-edge technologies. As we delve into the fundamentals, the pulsating heartbeat of robotics—comprising mechanics, electronics, and computer science—reveals itself. The various types of robots, from the stalwart industrial machines to the autonomous explorers, are dissected to unveil their unique roles in reshaping our daily lives. 
  This odyssey through the world of robotics wouldn't be complete without acknowledging the transformative milestones that have paved the way. From the first clunky industrial arm to the sleek, intelligent humanoid, the journey is marked by leaps in artificial intelligence, machine learning, and sensor technologies. The ripple effects of these innovations touch every corner of our existence, influencing industries, healthcare, and even venturing into the vastness of space.

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