D'autres livres qui pourraient vous intéresser

• 

  Chronic Resilience - 10...

  Danea Horn

  • 0
  • 0
  • 0

  Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disease, take control of your health and wellness with helpful life tips, true stories, and insightful journaling prompts from someone who’s been there.
   
  Chronic disease and pain doesn’t need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control.
   
  Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Each chapter contains highlights of interviews with women dealing with chronic conditions ranging from cancer to organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and others. Plus, find helpful life advice on how to:
   
  Stop pushing yourself so hardUse research to empower—not frighten—yourselfLet yourself be pissedTrain your troops in how to care for youCultivate focus and flexibilityFind things to be grateful forFocus on what you can do, not what you can'tReaders who have tried out the healing guidance in books like Back in Control, Dancing with Elephants, and Dean Ornish and Anne Ornish’s Undo It! will appreciate the honest, real advice on how to thrive alongside your chronic illness in Chronic Resilience.

  Voir livre

• 

  Big Data Frameworks -...

  Mark Jackson

  • 0
  • 0
  • 0

  Big Data Frameworks: Architectures, Tools, and Techniques for Managing Large-Scale Data offers a comprehensive exploration of the fundamental concepts and cutting-edge technologies essential for handling vast and complex data environments. This book serves as an essential guide for data engineers, architects, and analysts who seek to understand and leverage the power of big data frameworks in today’s data-driven world. 
  Big Data Frameworks is written in a clear and accessible style, making complex concepts understandable and actionable. Whether you are a seasoned professional or new to the field, this book provides the knowledge and tools needed to effectively manage and leverage large-scale data for strategic decision-making and innovation. 
  Unlock the potential of big data with this essential guide and transform your approach to managing and analyzing large datasets. 
   

  Voir livre

• 

  Overcoming Grief & Loss Sleep...

  Harmooni

  • 0
  • 0
  • 0

  Have you experienced the heart-wrenching pain of losing someone dear to you, feeling like grief has become an unwelcome companion in your life? Are you longing for a way to navigate through the storm of emotions, find healing, and discover the strength to move forward? Can you imagine a future where you drift into a peaceful, restorative sleep, leaving behind the heavy burden of grief and loss that has consumed your days and nights? The path to overcoming grief and embracing a life of healing begins with the Overcoming Grief & Loss Sleep Hypnosis Meditation. 
  Picture yourself breaking free from the weight of grief, finding solace in a deep, rejuvenating sleep, and leaving behind the sorrow and pain that have held you captive for too long. This transformative audio book is expertly designed to guide you into a state of profound relaxation, helping you process your emotions, find closure, and embark on a journey of healing. 
  Say goodbye to the overwhelming sadness and the feeling of being stuck in grief's grip. This audio book isn't just a guide; it's your roadmap to lasting healing and inner peace. 
  As you embark on this transformative journey, you'll gain the tools to honor your emotions, find closure, and embrace a life where you can cherish the memories of your loved one while moving forward with resilience and hope. Say hello to a future where you can find joy, love, and peace once again. 
  The Overcoming Grief & Loss Sleep Hypnosis Meditation is your trusted companion on the path to healing and renewal. Don't let grief define your life any longer – take the first step toward a future of healing and inner peace tonight.

  Voir livre

• 

  Understanding the Artificial...

  Shalom Lappin

  • 0
  • 0
  • 0

  After many years during which it languished in relative obscurity, in remote classrooms of computer science departments and in small prototype projects for tech companies, artificial intelligence (AI) is now a searingly hot topic across the media. Yet much of the public discussion is so feverish that an understanding of the basic scientific and engineering elements of the field is easily lost, often resulting in exaggerated claims, as well as dangerously neglected threats. 
   
  This concise and sober book presents a brief history of AI, explaining in clear language the central engineering innovations that have produced the current revolution. It distinguishes between imagined dangers and the very real problems that AI is creating. Spread across seven short and accessible chapters, this book explains the developments behind deep learning and the applications of deep neural networks (DNNs). It addresses both the imagined and actual risks posed by the AI revolution, before outlining the elements of a rational public policy on AI, covering topics like tech monopolies, disinformation, bias, hate speech, intellectual property rights, and inequality. 
   
  Understanding the Artificial Intelligence Revolution: Between Catastrophe and Utopia is the ideal book for anyone seeking a clear and informed introduction to AI.

  Voir livre

• 

  Prepper’s Water Purification...

  Archer Reed

  • 0
  • 0
  • 0

  Imagine a world where the water system collapses. Would you know how to find and secure clean water? 
  Many communities around the world struggle with water shortages, but most of us have no idea what we would do in such a situation. Setting up a reliable source of drinkable water is not something that can be done overnight. Planning and preparation are key to keeping you and your family safe, hydrated, and able to meet basic hygiene needs. 
  Prepper’s Water Purification Survival Manual is your comprehensive guide to mastering water harvesting, filtration, purification, and storage. Whether you’re preparing for a short-term evacuation or need long-term solutions, this handbook has you covered. 
  With Prepper’s Water Purification Survival Manual, you will learn: 
  - How to assess your water needs and current resources to ensure a reliable water supply, whether you're staying put or bugging out. 
  - Practical and effective water collection methods, including rainwater harvesting, solar stills, and tapping into groundwater. 
  - The best ways to store water for long periods. 
  - Where to find water in an emergency and how to know if it's safe to drink. 
  - How to make water safe to drink by filtering and purifying it using various methods. 
  You might think that plumbing systems and water filtration sound too technical, but most of the methods are easy to set up and maintain, especially with the clear explanations and guidance provided in this book. Once you get going, you will rest easy knowing that your family’s water supply needs are taken care of. 
  With increasing drought and water shortages, plus the rising cost of utilities, many of these solutions will also save you money every day. 
  ​​​​​​​ 
  Secure your water supply today. Download the audio and let’s get started!

  Voir livre

• 

  Rethinking Hypothyroidism - Why...

  MD Antonio C. Bianco

  • 0
  • 0
  • 0

  In this primer for patients, their families, and their doctors, a leading physician and scientist explains why the standard treatment for hypothyroidism fails many—and offers an empowering call for change. 
   
  Hypothyroidism, also commonly referred to as Hashimoto’s disease, affects millions in the United States alone. It occurs when the thyroid—the butterfly-shaped gland that sits in your neck right above the front of your shirt collar—malfunctions or after thyroid surgery, causing thyroid hormone levels in circulation to drop below normal. Thus, treatment is aimed at bringing these hormone levels back to normal. This is done with daily tablets of thyroxine or T4. Because hypothyroidism is so common, we likely know someone who is on this type of medication. While most patients respond well to this standard treatment, about ten to twenty percent (some two to three million individuals in the United States) are far from living a typical life. They exhibit “foggy brain”—low energy, confusion, and poor memory. Many doctors have shrugged off their complaints, believing these symptoms to be unrelated to the thyroid disease. In Rethinking Hypothyroidism, Dr. Antonio C. Bianco, a physician and a scientist who has studied hypothyroidism and thyroid hormones for decades, offers an accessible overview of the disease’s treatment and the role of big pharma in shaping it, making the case that the current approach is failing many patients. But more than this, Bianco calls for alternatives to improve lives, and he equips patients and their families with the tools to advocate for other treatments. 
   
  This audiobook is expertly read by Kristi Burns, with audio engineering by Sam Platt. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

  Voir livre