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  Diabetes Tips - The Ultimate...

  Darcy Dwanes

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  These tips will help you live healthily with diabetes  
  Are you stuck with diabetes? Do you sometimes ask yourself how to deal with your condition? Then this book is definitely for you. It’s short, it’s simple, and it contains some of the best information out there, without the fluff.   
  These are the 50 best tips to help you prevent or cope with diabetes. They are simple and easy to understand, and probably a lot of what you haven’t thought of yourself. These ideas and scientific insights include:The worth of fruits and vegetables, nature’s natural sweeteners.Truths and myths about carbs, fish oil, and chips, nuts, and grains.Incentive to stay on track and tips to help yourself stay disciplined and fulfilled. Clarifications about the diverse kinds of fats and which ones to avoid.Tips to downsize your sugar intake and enjoy your food even more than before. Secret ways to discover hidden ingredients, add “healthy” sweeteners, and eat what you want without missing out. 
  And much more! 
  So don’t wait and begin listening now. These things will surprise you!

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  Performance Hypnosis

  Steven Griffith

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  Welcome to a new era of performance enhancement with Steven Griffith’s groundbreaking Performance Hypnosis™ tracks! Unleash your full potential and elevate your performance to unparalleled levels of excellence. Each of Steven’s tracks are a transformational journey like no other that will guide you to peak performance in all areas of life. Meticulously crafted with Steven’s Proprietary language patterns each track is delivered in his calming and powerful voice- Accompanied by scientifically designed music that synchronizes brain waves to activate your natural mechanisms of neuroplasticity creating an optimal state of mind, relaxation, focused attention, advanced learning, and Physical/Mental recovery. Things in life often come full circle. As a high-level collegiate athlete, Steven suffered a potential career ending injury. After recovering from the physical aspects of his injury he found that his mind was still holding him back in fear of re-injuring himself. During that time Steven was first introduced to hypnosis which quickly allowed him to let go of the fear, trust in himself, and instill the confidence he needed to successfully return to competition. Years later he now uses hypnosis with his clients from all walks of life to help them break through personal barriers and unlock their full potential. Performance Hypnosis is designed to help you rapidly access your next level of your performance leading to Athletic Success, Academic Excellence, Business Acceleration, Professional Advancement, Increased Health and Wellness and overall Personal Growth. As performance expert for over the last 25 years, Steven has coached executives, entrepreneurs, organizations, teams, and athletes from high school to the professional ranks of the NBA, MLB, NHL, and over 40 current NFL players, Olympic Medalists, and Hall of Fame athletes as well as the US Military. With Performance Hypnosis, Steven provides the tools and guidance to help you take your life to the next level!

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  Bible For Moms - Grab-and-Go...

  Maria Davis

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  Grab-and-Go Scripture Hacks for Exhausted Moms Who Still Want Jesus If “quiet time” looks more like spilled cereal, missing shoes, and a toddler asking why on loop, this audiobook is for you.  
   
  Bible for Moms transforms nine powerhouse scriptures into quick, real-life hacks you can slip between the school run and grocery line - no hour-long study, no guilt.  
   
  In under 90 upbeat minutes you’ll learn to:  
   
  • Reset your mornings with a three-breath “Psalm Sigh” and one sticky-note mercy (Lamentations 3). 
  • Multiply your time using the Loaves-and-Fish task list - three must-dos and done (John 6). 
  • Swap mom-guilt for grace in 30 seconds flat (Romans 8). 
  • Stream scripture on the go - five-minute audio loops that turn laundry into worship (Deut 6).  
   
  • Recharge like Jesus with a seven-minute “Gethsemane Break” (Mark 1). 
  • Sync with your spouse via the two-minute “High-Low-Pray” chat (Eccl 4). 
  • Guide kids with gentle discipline - empathy, boundary, redirect (Prov 15). 
  • Hand your worries to God using the 4-7-8 bedtime surrender (Psalm 4).  
   
  • Stack a 7-Day Mom-Momentum Challenge that sticks long after the coffee’s gone cold. 
  Author Maria Davis - wife, suburban mom of four, and former queen of chaotic mornings - shares the bite-size practices that rescued her faith (and sanity) when “quiet time” felt impossible. 
  Grab your earbuds and your coffee mug. Peace and Jesus are closer than you think.

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  It Doesn't Matter - The Personal...

  Scott L Adams

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  It Doesn’t Matter – The Self-Help Happiness Audiobook with a Personal Growth Guide to Smiling More, Worrying Less, and Living a Happier Life 
  Are you stuck in your head, overthinking everything, and wondering why happiness feels out of reach? You’re not alone—and it doesn’t have to stay that way. 
  In this refreshingly honest and practical self-help happiness audiobook, transformation coach Scott L. Adams delivers a powerful mindset shift that will help you stop stressing over things that don’t matter and finally start living with happiness. 
  Whether you’re struggling with anxiety, self-doubt, or just tired of chasing happiness without ever catching it, this audiobook will show you how to: 
  Let go of what’s weighing you down using the "It Doesn’t Matter" mindset 
  Apply the 80/20 rule of happiness to reduce stress and regain clarity 
  Stop overthinking and take control of your mental happiness 
  Smile more, worry less, and build daily habits for lasting peace 
  Embrace personal growth and discover what truly makes life meaningful 
  If you've been searching for a happiness book non-fiction, a guide to growth and happiness, or just need simple ways to change how you think and feel, this audiobook is for you. 
  Scott’s straight-talking, real-world insights come from lived experience—not theory. His tools will help you move forward with strength, clarity, and confidence. 
  This is more than a happiness self-help book—it’s a personal growth guide for real people who want to feel better, think differently, and finally learn how to find happiness in everyday life. 
  Start listening today, and begin your journey toward living with happiness.

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  Discovering Your Couple Sexual...

  Barry W. McCarthy, Emily McCarthy

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  An undoubtable classic, this landmark book from 2009 remains a vital and comprehensive resource for helping couples explore their intimacy and embrace their true, satisfying sexual style. This classic edition includes a new foreword from renowned sexologist and clinical psychologist Dr. Peggy J. Kleinplatz. 
  Celebrating fifteen years of publication and decades of Dr. Barry McCarthy's leadership in the field of sexuality, this book provides listeners with the tools to understand and energize the bond between sexual partners. This book offers listeners three guidelines for sexual satisfaction: develop positive, realistic sexual expectations; explore sensual and sexual options; and communicate sexual desires. Based on several years of research and clinical experience treating more than 4,000 individuals and couples, Discovering Your Couple Sexual Style contains a wealth of information, guidelines, exercises, and case studies to promote sexual growth and provide support to couples who experience inhibited desire or other sexual problems. The book also includes a straightforward survey to help couples determine which of the four couple sexual styles best fits their relationship. 
  This book is a must-listen for individuals and couples, as well as marriage and family therapists, sex therapists, counselors, and those hoping to strengthen their relationship with their sexuality.

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  Medicinal Herbs - A Beginner's...

  Benjamin X. Campbell

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  Medicinal Herbs: A Beginner's Guide to Producing High-Quality Herbs on a Market Scale 
  Step into the world of herbal farming and natural wellness with Medicinal Herbs: A Beginner's Guide to Producing High-Quality Herbs on a Market Scale. This audiobook is the perfect starting point for anyone interested in growing and producing top-quality medicinal herbs for health and beauty. 
  With over 100 fragrant and effective recipes, you'll learn how to cultivate your own herbs and create a wide range of natural products. Whether you're looking to craft skincare solutions, healing teas, or essential oil blends, this guide provides practical, easy-to-follow steps for growing, harvesting, and using medicinal herbs to improve both your health and your business. 
  Key Features:Over 100 recipes for creating health and beauty products from medicinal herbsStep-by-step guidance on growing and cultivating herbs on a market scaleTips on harvesting, drying, and storing herbs for maximum potencyExpert insights into the sustainable production of herbal remedies and products 
  Whether you're interested in starting a small herb garden or launching a larger herbal business, Medicinal Herbs equips you with the knowledge to succeed. Start creating high-quality herbal products and enjoy the benefits of nature’s remedies in your life and business!

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