Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Heat vs Cold - cover

Heat vs Cold

Xena Mindhurst

Traducteur A AI

Maison d'édition: Publifye

  • 0
  • 0
  • 0

Synopsis

'Heat vs Cold' delves into the fascinating relationship between temperature and human behavior, exploring how thermal environments influence our decisions, productivity, and emotional well-being. Drawing from diverse fields including climatology, behavioral psychology, and neuroscience, the book presents compelling evidence that temperature acts as a subtle yet powerful force shaping human experiences and adaptations.

 
Through comprehensive research spanning Arctic to equatorial regions, readers discover how our nervous systems process thermal information and develop both immediate and long-term adaptation strategies. The book's progression through four major sections provides a logical journey from biological foundations to practical applications. Beginning with the fundamentals of temperature sensitivity, it moves through behavioral adaptations and seasonal mood correlations, ultimately offering frameworks for optimal thermal management.

 
What sets this work apart is its integration of cutting-edge data from wearable technology studies with traditional climate research, revealing individual variations in thermal adaptation patterns. The inclusion of workplace productivity studies and urban planning initiatives demonstrates the practical relevance of these findings. This interdisciplinary exploration bridges environmental science with architecture and organizational management, making it particularly valuable for professionals in environmental design and health services, while remaining accessible to general readers.

 
The book's analytical approach combines research synthesis with case studies, providing actionable insights for optimizing work environments and developing personal adaptation techniques. By examining both immediate individual responses and broader societal patterns, it offers a comprehensive understanding of how temperature influences human behavior in climate-controlled environments.
Disponible depuis: 19/01/2025.
Longueur d'impression: 117 pages.

D'autres livres qui pourraient vous intéresser

  • The Unfettered Urologist - What I Never Had Time to Tell You in a Fifteen Minute Office Visit - cover

    The Unfettered Urologist - What...

    Martha Boone

    • 0
    • 0
    • 0
    “Dr. Boone shares her insight into common urology problems with the great integrity I’ve witnessed for 35 years. A must read for patients and doctors alike.” —Raju Thomas, MD, FACS, Professor and Chair of Urology, Tulane University Medical SchoolMany patients leave the doctor's office feeling frustrated and rushed, with unanswered questions.It's a common concern—that by expediting a patient's visit, doctors may miss important information for the sake of brevity. And for patients seeking to discuss alternative therapies outside of conventional medicine, they especially need time to discuss and confirm the truth of their personal research.In The Unfettered Urologist, readers will learn and benefit from the opinions, intuition, and common sense of Martha B. Boone, MD—a urologist with over thirty years of working experience and fifteen years of collegiate study. Those seeking detailed insight into the world of urology will learn what Dr. Boone always wanted to tell her patients, but could never pack into a fifteen-minute office visit.The Unfettered Urologist explains:Common urology problems and options for readers to start treatment at home, with the confidence of an experienced specialistInside information not available in medical texts or medical websitesImportant questions to facilitate office visits when neededWhen to save healthcare dollars for prevention and treatment (prior to seeing a doctor)The inner workings of the medical profession and thus be able to better utilize the systemTrue stories of medical scenarios and real-life casesHealing techniques outside of conventional medicine that have worked in conjunction with traditional medicineIn some cases, how to avoid invasive proceduresEntertaining, informative, and packed with unexpected insight, The Unfettered Urologist leads readers through the health care system with humor and candor.
    Voir livre
  • NASM CPT Study Guide 2024-2025 - Review Book with 360 Practice Questions and Answer Explanations for the Certified Personal Trainer Exam - cover

    NASM CPT Study Guide 2024-2025 -...

    Shawn Blake

    • 0
    • 0
    • 0
    Find everything you need to confidently prepare and pass the NASM CPT exam with this all-in-one study guide 
      
    The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer. 
      
    With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals. 
      
    However, due to its varying and often challenging topics, approximately only 74% of exam takers pass the NASM CPT exam. 
      
    But don’t let numbers stop you from trying your best. 
      
    With the right study guide and strategies to maximize preparation time, anyone can pass the NASM CPT exam and start their career. 
      
    Grab a pen, and don’t forget to take notes as you discover: 
     How to physically and mentally prepare yourself for the exam with the ACE MethodAn in-depth discussion on basic and applied sciences and nutritional concepts you will find in the NASM CPT examThe importance of understanding the psychology of exercise and strategies to coach your clients using behavioral approachesWhy conducting assessments can help you create an effective and successful exercise program for your potential clientsHow to use the OPT model and design a program for clients with various fitness levelsThe importance of incorporating different types of training concepts to help your clients achieve their fitness goals 
      
    And so much more! 
      
    Take a closer step toward your dream career.Ace the NASM CPT Exam and start your personal trainer career.
    Voir livre
  • Declutter Your Mind and Rewire Your Anxious Brain - Powerful Guided Meditations to Relieve Anxiety Stop Worrying End Panic and Eliminate Negative Thinking - cover

    Declutter Your Mind and Rewire...

    Chakra Meditation Academy

    • 0
    • 0
    • 0
    Mindfulness Practices to Rewire Your Brain For Calm, Clarity, and Joy 
    Are you ready to feel more free? Are you ready to get the motivation to be organized? 
    Declutter your mind today and feel renewed with this hypnosis and guided meditation program! 
    This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. 
    Powerful benefits of this audiobook include:Less stress and anxietyMental clarityMore focusIncreased productivity 
    This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience. 
    Moreover, this audiobook will teach you:How to calm your body and mindAffirmations to overcome anxiety and emotional scarsTo obtain abundance and success in lifeMeditation to energize awakening 
    This program will work for you if you are awake or asleep. It's a short, powerful program that will change your life and give you real results.Today is the day you take charge and declutter!
    Voir livre
  • The Complete Guide to Peptides - Enhance Longevity Boost Recovery Burn Fat and Transform Your Skin With Science-Backed Peptide Solutions in Just Minutes a Day - cover

    The Complete Guide to Peptides -...

    Lila Glowstone

    • 0
    • 0
    • 0
    Discover the potential of peptides to support longevity, enhance fat loss, and promote healthier skin—all in just a few minutes a day. 
    Are you a fitness enthusiast looking to improve muscle recovery and performance, but unsure where to begin with peptides? Do you want healthier, more youthful skin but feel overwhelmed by conflicting information? Or are you a wellness professional searching for clear, research-based tools to support your clients? 
    This guide offers a simple and practical introduction to peptides—grounded in science and easy to follow. 
    Inside, you’ll learn:Key peptides that support longevity, backed by researchClear and easy-to-follow dosage guidelinesEffective combinations for muscle recovery and performanceDaily strategies to support fat lossHow peptides contribute to collagen production and skin healthImportant safety considerations for responsible useWays peptides may support endurance and physical performanceTheir potential role in recovery and reducing inflammationReal-life examples and case insightsHow to identify high-quality, authentic peptidesCommon myths—explained and clarifiedHow to incorporate peptides into a balanced wellness routine 
    With clear explanations and practical insights, this audiobook brings together everything you need to better understand peptides—without the confusion. 
    If you’re ready to explore a smarter, more informed approach to your health, this guide is a great place to begin.
    Voir livre
  • Mind Your Body - 4 Weeks to a Leaner Healthier Life - cover

    Mind Your Body - 4 Weeks to a...

    Joel Harper

    • 0
    • 0
    • 0
    Foreword by Dr. Mehmet Oz 
    A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in only fifteen minutes a day. With a foreword by Dr. Mehmet Oz. 
    Cutting edge research in the fields of neuroscience and neuropsychology shows that negative thinking prevents people from improving bad health and shedding excess weight. As the research makes clear, your mindset is the crucial factor when it comes to slimming down, toning up, and boosting overall well being. 
    Joel Harper’s Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, readers will learn how to quickly and simply access mindful techniques, combine them with effective fifteen minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy. 
    You’ll notice improved mood, impulse control, motivation, and energy in just one day. In one week, you will have established new ways of thinking, moving, and eating that will deliver effortless weight loss, energy surges, and more restful sleep. At the end of four weeks, you will have dropped a dress size, lost up to ten pounds or more, shed fat, toned up, doubled your energy levels, and have bulletproof motivation—all thanks to a positive new outlook and fifteen minutes a day. Mind Your Body shows you how.
    Voir livre
  • Lies My Doctor Told Me - Medical Myths That Can Harm Your Health - cover

    Lies My Doctor Told Me - Medical...

    Dr. Ken Berry

    • 0
    • 0
    • 0
    Has your doctor lied to you? 
    Eat low-fat and high-carb, including plenty of “healthy” whole grains - does that sound familiar? Perhaps, this is what you were told at your last doctor’s appointment or visit with a nutritionist, or perhaps, it is something you read online when searching for a healthy diet. And maybe, you’ve been misled. Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades. 
    This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system. 
    In this audiobook, Dr. Berry will enlighten you about nutrition and life choices, their role in our health, and how to begin an educated conversation with your doctor about finding the right path for you. 
    This book will teach you:Facts doctors are taught to think about nutrition and other preventative health measures and how they should be thinkingStory of how the food pyramid and MyPlate came into existence and why they should changeFacts about fat intake and heart healthTruth about the effects of whole wheat on the human bodyRole of dairy in your dietTruth about salt - friend or foe?Dangers and benefits of hormone therapyNew information about inflammation and how it should be viewed by doctors 
    Come out of the darkness and let Ken Berry be your guide to optimal health and harmony!
    Voir livre