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  I Am Human: Pain & Pleasure

  Martin Johnson

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  For thousands of years our species has survived, evolved and thrived through our ability to endure pain and suffering, whilst also seeking pleasure and reward. But the scales have tipped and we're losing our balance. Seemingly more susceptible to anxiety than ever before, are the lifestyles we crave creating a "comfort crisis" and do we have the ability to wrestle back control? Exploring the psychology of pain and pleasure, how they dominate and dictate everything we humans do - this book will make you stop and think about your life. Most importantly, it will offer practical solutions to balance your pain-pleasure scales and achieve greater levels of fulfilment.

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  Emotional Intelligence At Work

  Dalip Singh

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  Emotional Intelligence or Emotional Quotient (EQ) is increasingly being recognized as a key determinant to professional success in today's high-stress environment. Acclaimed as a prime mover on the subject, Emotional Intelligence at Work has seen four editions and has been translated into multiple languages. This thoroughly revised edition of the classic bestseller evinces specialty and skills in Emotional Intelligence guiding and developing emotions, moods, feelings and minds of individuals and groups worldwide. This edition also contains the latest version of the popular EQ test, conceptualized by Dr Dalip Singh and Prof NK Chadha that has helped more than 300,000 individuals lead successful and healthy lifestyles and a bonus chapter on EQ for adolescents.

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  Twice the Family - A Memoir of...

  Julie Ryan McGue

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  Growing up as an adoptee and identical twin, Julie McGue will take you on her journey for identity and individuality, searching for answers through tragedy and adversity. 
  “A heartfelt exploration of connection, community, and the unbreakable bond between sisters . . . Her journey beautifully reminds us of the strength we find within ourselves as we seek to uncover where we truly belong.”— Simone Knego, author of The Extraordinary UnOrdinary You 
  In this coming-of-age memoir, set in Chicago’s western suburbs between the 1960s and ’80s, adopted twins Julie and Jenny provide their parents with an instant family. Their sisterly bond holds tight as the two strive for identity, individuality, and belonging. But as Julie’s parents continue adding children to the family, some painful and tragic experiences test family values, parental relationships, and sibling bonds. 
  Faced with these hurdles, Julie questions everything—who she is, how she fits in, her adoption circumstances, her faith, and her idea of family. But the life her parents have constructed is not one she wants for herself—and as she matures, she recognizes how the experiences that formed her have provided her a road map for the person and mother she wants to be.

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  A Rare Recording of Novelist Ian...

  Ian Fleming

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  Ian Lancaster Fleming (May 28, 1908 to August 12, 1964) was an English writer, best known for his postwar James Bond series of spy novels. The Bond stories rank among the best-selling series of fictional books of all time, having sold over 100 million copies worldwide. Fleming also wrote the children's story Chitty-Chitty-Bang-Bang (1964) and two works of non-fiction.

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  Decoding the 90s: Scams Schemes...

  Nathaniel Calderwood

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  Decoding the 90s: Scams, Schemes, and America's Meltdown:  
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you fascinated by the tumultuous era of the 90s and eager to uncover the revealing truths behind America's chaos during this decade? 
  Seeking a comprehensive guide that dives deep into the scams, schemes, and breakdowns of 90s America? 
  Your search ends here! 
  This audiobook serves as your definitive companion for deepening your understanding, insightfully applying knowledge, and engaging in rich narratives. With this, you're geared for a captivating exploration. 
  Updated for an Enriched Understanding of 90s America. 
  Key features of this insightful audiobook: 
  - Profound insights about the chaos and happenings in 90s America 
  - Detailed explanations of the major scams and schemes of the era 
  - Effective strategies for understanding the broader impacts on society 
  Our audiobook distinguishes itself through comprehensive coverage, which is essential for gaining a clearer perspective of the 90s. Themes aren't merely skimmed; they are delved into with precision. 
  Please note that this audiobook is not affiliated with any official historical entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, "Decoding the 90s: Scams, Schemes, and America's Meltdown" ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and intellectually stimulating content. 
  So, why wait? Click the BUY NOW button, secure your audiobook, and begin your journey to uncovering America's 90s chaos!

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  When Panic Happens -...

  PhD Charles Schaeffer

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  If you struggle with panic attacks, it can feel as if the world is closing in on you. Your heart races, your hands or feet may go numb, and you might even have trouble speaking. Even if you know it's all in your head, you can't shake the feeling that something terrible is about to happen. That's why you need quick, in-the-moment strategies to help you feel better fast. 
   
   
   
  Drawing on the latest research in neuroscience, dialectical behavior therapy (DBT), and polyvagal theory, When Panic Happens provides quick and lasting relief from panic attacks, just when you need it the most. With this accessible guide, you'll learn proven-effective emotion regulation skills and body-based practices to rewire your nervous system for calm, stop panic attacks in the moment, and even prevent them from happening again. 
   
   
   
  The tools in this valuable little book will have you covered before, during, and after panic sets in. You'll discover essential coping skills to quickly decrease the intensity of your symptoms, soothe your system, and "reboot" your brain to its optimal state. 
   
   
   
  If you're ready to stop panic in its tracks, pick up this book and get started today!

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