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  EVERYTHING ABOUT ACCEPTANCE &...

  Helen Campbell

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  Discover the power of Acceptance and Commitment Therapy (ACT) and embark on a transformative journey towards emotional well-being and personal growth. In "EVERYTHING ABOUT ACCEPTANCE & COMMITMENT," you will find a comprehensive and accessible guide to understanding ACT therapy and harnessing its principles to overcome anxiety, depression, and panic attacks. 
  This book offers a simplified yet profound understanding of ACT therapy, providing you with practical tools and techniques to take control of your mind and emotions. With the power of mindfulness and mindful mental toughness, you can break free from the grips of negative thoughts and emotions and cultivate a life of acceptance, resilience, and happiness. 
  Within these pages, you will learn:The core principles and concepts of Acceptance and Commitment Therapy (ACT), explained in a straightforward and easy-to-understand manner.Practical strategies to develop mindfulness and apply it to your daily life, enabling you to observe and accept your thoughts and emotions without judgment.Effective techniques to identify and challenge unhelpful thought patterns and beliefs that contribute to anxiety, depression, and panic attacks.Step-by-step guidance on how to set values-based goals and take committed action towards a more meaningful and fulfilling life. 
  "EVERYTHING ABOUT ACCEPTANCE & COMMITMENT" empowers you to reclaim control over your mind and emotions, allowing you to move beyond suffering and live a life aligned with your values. Through practical exercises and actionable advice, you will develop the mental resilience needed to overcome challenges and create lasting change.

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  The Essential Guide for...

  EdD LaNail R. Plummer

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  Black women deserve a safe therapeutic space to process their experiences. 
   
  As the fastest growing population in education, economics, entrepreneurship, and international travel, Black women are forging a world of their own. They are breaking generational cycles, reinventing social norms, and developing new identities. However, as a double marginalized minority, Black women are also navigating socially constructed ideas of race, oppression, and privilege. Many well-intentioned clinicians lack the skills and knowledge to properly support, guide, and develop inquiries with these clients. 
   
  Clinicians will find foundational information on the types of experiences that cause many Black women to seek therapy as well as ways to support them on their therapeutic journey. Topics such as nontraditional lifestyles, work ethic and legacy, understanding friendships, embracing newfound freedoms and opportunities, moving beyond stereotypes, understanding and working with emotions, addressing trauma, and mental health disorders through a cultural lens are explored.

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  Cybersecurity for Beginners -...

  ATTILA KOVACS

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  This audiobook contains 2 Manuscripts:BOOK 1 - WHAT YOU MUST KNOW ABOUT CYBERSECURITYBOOK 2 - HOW TO GET A JOB IN CYBERSECURITY 
  BUY THIS AUDIOBOOK NOW, AND GET STARTED TODAY!What types of roles exist in the field of CybersecurityWhat Key Concepts & Methodologies you must learn in CybersecurityWhat are the Key technologies that you should be awareHow to get started in the field of Cybersecurity.What kind of Cybersecurity Entry Level Salary you can expectHow to plan and achieve a realistic targets, using networking skillsComprehend market hypes revolving around education and certificationsHow to overcome obstructions and get things doneHow to become a project oriented Security ProfessionalWhat kind of Mindset you must have in CybersecurityHow to express your unique voice in CybersecurityWhat HR and hiring managers expect from youHow to optimize your LinkedIn profile and get recruiters to find youHow to enhance your LinkedIn profile to vastly rank yourselfHow to get real life experience in Information TechnologyHow to get working experience by working for freeHow to increase your chances to get a Security jobHow you can get references, while making good moneyHow you can build your personal brand in CybersecurityHow you can market yourself by providing valueHow to find the perfect employer in CybersecurityWhat responsibilities employers expect from youHow to become more valuable than the majority of candidates on the marketHow you can find security certification that fits you bestWhat are the three most common entry level security rolesWhat daily tasks you must deliver in each position 
  BUY THIS AUDIOBOOK NOW, AND GET STARTED TODAY!

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  The Public Servants' Survival...

  Brenda J. Viola

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  Who cares about public servants? 
  Brenda Viola does. 
  Why? 
  Because she's walked in your shoes. As a Public Information Officer for a first-ring suburb of Philadelphia, she worked shoulder to shoulder with Municipal Clerks, Librarians, Public Works, Parks and Recreation, Building and Planning, Police, Firefighters, Administrators, and Elected Officials. 
  Late-night meetings leading into early mornings and dealing with well-meaning but demanding citizens are just two challenges that can lead to burnout and breakdowns. 
  The Public Servants' Survival Guide is especially for you - the unsung heroes who directly affect the quality of life in a community. You make a difference and impact people, literally, where they live. This is legacy work and while the work may energize you, the demands on your time, energy, and attention could drain even the most resilient. 
  You may not be the City Manager or Board President, but you are the CEO of your own life. Taking care of you will be the smartest thing you will ever do. For any busy person, this book will help you restore joy in your work AND in your life. Instead of heading toward a breakdown, you'll be empowered to prepare for a breakthrough.

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  The Modern Fire Officer -...

  Jared Vermeulen

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  BUILD COMPETENCY, LEAD CONFIDENTLY, OVERCOME ANYTHING. 
  The world has changed, the fire department has changed, and the firefighters you serve with have changed. Fire organizations offer more services to the public via a more diverse group of firefighters than ever before. Those that rely on you to serve and lead them deserve a Fire Officer who can effectively evolve to meet their specific and unique needs while keeping what has historically made the fire service great. 
  Station level officers can make or break an organization through the choices they make, the teams they build, and the service they ultimately provide to the public. The stark truth is there are no do overs. As an officer, how can you navigate this high-stakes game? 
  This book will help you to:Be fit to leadPlan for successDeal with adversity and crisisLearn to empower and trust your crewCreate a healthy environment for growth   
  Visit ModernFireOfficer.com for more.

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  The Politically Incorrect Guide...

  John Yoo, Robert Delahunty

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  Guaranteed to give the reader a deeper understanding of America’s most powerful judicial body, John Yoo, professor of law at UC Berkeley, and Robert Delahunty, professor of law at the University of St. Thomas detail in sprightly, slightly irreverent manner how the black robed judges who make up the U.S. Supreme Court have swung like a pendulum from saviors of the Republic to super-legislators who usurp the roll of Congress and dictate law from the bench, back to defenders of the Constitution again—or at least for the moment.

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