Weitere Bücher, die Sie mögen werden

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  Military Gazette Collection - A...

  Mr Punch

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  A fascinating foray into British military history in two volumes, told entirely in the words of those who were there, as we join the men and women who took part. 
    
  The ARMY Gazette 
  From the Roman invasion of Britain to the retreat from Dunkirk, from the horrors of Culloden to the courage of Rourke’s Drift, we hear first-hand the stories behind the triumphs and tragedies that make up the history of the British Army.  
    
  The NAVY Gazette 
  Experience the reality of life in the British Navy as we sail from the Viking invasion of Anglo Saxon England to a young sailor’s grief at the death of Lord Nelson, from the Spanish Armada to the Battle of Jutland and from organised press gangs to murderous mutinies.  
    
  Performed by an outstanding company of award-winning actors including Dame Eileen Atkins, Cheryl Campbell, Nigel Davenport, Alex Jennings, Richard Johnson OBE, Hugh Laurie CBE, Michael Maloney, Geoffrey Palmer OBE, Michael Pennington, Prunella Scales CBE, Samuel West, John Wood CBE & full supporting cast. 
      
  Also available as part of The Gazettes Collection, a six-volume edition (Military, Sport & Travel) creating a vivid portrait of British life through the centuries. 
    
  It is a highly enjoyable collection. Some pieces are just dazzling. Independent on Sunday 
    
  An extraordinary series... deserves a medal. The readers are all excellent and many of them distinguished. The Spectator 
    
  From the same stable that produced The Chronicle, my favourite audio this year, I've just listened equally spellbound to a compilation of travellers' tales at home. The Guardian 
    
  ©2022 Mr Punch Audiobooks Ltd. (P)2022 Mr Punch Audiobooks Ltd

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  Empathy

  Harvard Business Review

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  Empathy is credited as a factor in improved relationships and even better product development. But while it's easy to say "just put yourself in someone else's shoes," the reality is that understanding the motivations and emotions of others often proves elusive. 
  This book helps you understand what empathy is, why it's important, how to surmount the hurdles that make you less empathetic—and when too much empathy is just too much. 
   
   
   
  This collection of articles from HBR includes "What Is Empathy?" by Daniel Goleman; "Why Compassion Is a Better Managerial Tactic Than Toughness" by Emma Seppala; "What Great Listeners Actually Do" by Jack Zenger and Joseph Folkman; "Empathy Is Key to a Great Meeting" by Annie McKee; "It’s Harder to Empathize with People If You've Been in Their Shoes" by Rachel Rutton, Mary-Hunter McDonnell, and Loran Nordgren; "Being Powerful Makes You Less Empathetic" by Lou Solomon; "A Process for Empathetic Product Design" by Jon Kolko; "How Facebook Uses Empathy to Keep User Data Safe" by Melissa Luu-Van; "The Limits of Empathy" by Adam Waytz; and "What the Dalai Lama Taught Daniel Goleman About Emotional Intelligence," an interview with Daniel Goleman by Andrea Ovans.

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  I'm Mindful Now What? - Moving...

  Andrew Holecek

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  Meditation can be so much more than 20 minutes of tranquility a day. “With some initial practice,” shares Andrew Holecek, “you’ll bring a mind that is more present, open, sensitive, kind, and aware into every facet of life. Wherever you go, your wondrous mind will go with you.” 
  Mindfulness is everywhere—now widely considered an essential part of a healthy lifestyle, much like exercise, diet, and good sleep. Yet many of us who practice mindfulness wonder: Now what? If you’ve sensed the potential for something much deeper and more impactful than temporary stress reduction and calm in the stillness of the present moment, expert teacher Andrew Holecek offers an exciting, inviting guide for what is possible in the vast, transformative world of meditation beyond mindfulness. 
  With I’m Mindful, Now What?, Holecek reveals how the form of mindfulness many of us know is merely one thread in a time-honored and much richer tapestry of contemplative practice.  
  Here he presents an encompassing survey of the many dimensions of meditation—including paths for opening your heart, nurturing compassion, connecting with your body, expanding your dreaming life, and investigating the fundamental nature of reality. 
  In accessible language geared for both first-timers and the experienced, Holecek shares insights and tools to help you develop your practice, stretch your limits while navigating the pitfalls, use “meditation snacks” to open new directions, and more.

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  Straight White Male - A...

  Chris Furr, Matthias Roberts,...

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  As the cultural conversation around race, gender, and sexuality has evolved, straight, white men are becoming increasingly aware of their privilege. But many may be left thinking, "OK, what am I supposed to do about it?" "We need a way forward beyond feelings of guilt, overwhelmingness, anger, and denial." "We are looking for transformative guidance that helps us be the good guys we want to be." 
   
   
   
  Straight, white, male pastor Chris Furr offers a guide to deconstructing that privilege in Straight White Male. With an emphasis on confession and redemption, Furr invites other privileged men to reconsider the ways they live, work, believe, and interact with others. Alongside Furr's perspective, essays from contributing writers who lack various types of privilege—straight, Black man William J. Barber II, straight, white woman Melissa Florer-Bixler, queer, nonbinary latinx Robyn Henderson-Espinoza, and gay, white man Matthias Roberts—offer insights on how particular types and combinations of privilege (and the lack thereof) shape the way we move through the world. Their combined voices offer much-needed perspective through this deconstruction and provide a vision for how straight, white men can do better for ourselves, our families, and society.

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  The Yank - The True Story of a...

  John Crawley

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  1975: A young Irish-American man joins an elite US Marine unit to get the most intensive military training possible—then joins the Irish Republican Army, during the days of some of the bloodiest fighting ever in the Irish-British conflict. 
   
   
   
  In a powerful, brutally honest recounting of his experience, John Crawley details, first, the grueling challenges of his Marine Corps training, then how he put his hard-earned skills to use back in Ireland in service of the Provos. It is a story that will see him running guns with notorious American mobster—and secret IRA fundraiser—Whitey Bulger; running, under cover of night, from safe house to safe house in the Irish countryside, one step ahead of British troops; being captured, imprisoned, and being part of a mass escape attempt; fending off a recruitment offer from the CIA; and being one of the masterminds behind a campaign to take out London's electrical system. 
   
   
    
  Along the way, Crawley is blisteringly candid about the memorable people he worked with, including behind-the-scenes portrayals of revered IRA leader Martin McGuinness, and of the psychopathic Whitey Bulger, as well as others in the Boston IRA support network. There are vivid portraits of colleagues and enemies, and Crawley is unflinching in his commentary on IRA leadership and their tactics, both military and political.

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  When Closeness Feels Scary - A...

  Rolf Jansson

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  Many people deeply want love, closeness, and emotional connection. 
  And yet, the moment relationships become emotionally real, something inside them becomes frightened. 
  They pull away. 
  Overthink. 
  Become emotionally distant. 
  Need space. 
  Or suddenly feel emotionally overwhelmed when intimacy grows deeper. 
  In When Closeness Feels Scary, Rolf Jansson explores the hidden emotional conflict behind fear of intimacy with warmth, calm understanding, and practical nervous-system insight. 
  This audiobook is written for anyone who longs for connection while simultaneously fearing vulnerability, emotional dependence, rejection, or being fully seen by another person. 
  Rather than focusing on blame or self-criticism, this audiobook gently explains how emotional self-protection develops inside the nervous system, and how healing slowly becomes possible through emotional safety, trust, compassion, and calm connection. 
  Through reflective and practical chapters, you will explore: 
  • why vulnerability feels emotionally overwhelming 
  • why some people pull away when relationships become serious 
  • fear of emotional dependence and rejection 
  • overthinking relationships and searching for signs of danger 
  • emotional numbness inside relationships 
  • why emotional independence can become self-protection 
  • how the nervous system learns fear around closeness 
  • practical ways to feel safer with vulnerability 
  • how emotional connection slowly begins feeling safe again 
  This audiobook does not promise perfect relationships or instant healing. 
  Instead, it offers something quieter and more compassionate: 
  A gradual way for the nervous system to stop treating closeness like danger. 
  Because fear of intimacy does not mean you are incapable of love. 
  Very often, it means your nervous system learned to protect your heart too carefully.

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