Weitere Bücher, die Sie mögen werden

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  Hypnosis for Strength & Inner...

  Be Conscious Creators

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  Rewire Your Mindset And Get Fast Results With Hypnosis! 
   
  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
   
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
   
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
   
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
   
  A common misperception is that you only have to be hypnotized once to make lasting changes. Occasionally this is the case, but for lasting positive changes, hypnosis suggestions need to be repeated several times till your mind accepts the new programming. 
   
  You'll need to enter hypnosis and listen to your audio multiple times. Don't expect that one session will set up and run your new programs. 
   
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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  Learn Chinese while you sleep -...

  1000-words.com

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  This audiobook is narrated by an AI Voice.  Learn Chinese anytime, anywhere — while you sleep 😴, drive 🚗, walk 🚶‍♂️, study 📚, or work out 💪.  
  1000 Words helps you learn Chinese using a calm, immersive, audio-focused method. 
   
  Each lesson is designed to help you expand your vocabulary, improve your pronunciation, and understand real Chinese — all stress-free, screen-free, and uninterrupted 🌿. 
  In this audiobook, you’ll hear 1,000 essential Chinese nouns pronounced clearly, along with their English translations. 
   
  It’s ideal for beginners, travelers, and anyone who wants to learn Chinese naturally through repetition. 
  Listen in bed 🛏️, at the gym 🏋️, in the car 🚙, or during your daily routine — every minute helps improve your Chinese effortlessly 🌙. 
   
  Relax. Focus. Learn Chinese anywhere. 
   
  For more content, games 🎮, and exclusive video lessons, visit 👉 1000-words.com 
  Also available as an Android and iPhone app 📱.

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  Skill Hacking - Master New...

  Aarav Khadka

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  Discover how to build real-world skills fast without spending years in school. Skill Hacking by AARAV KHADKA guides you step by step to master self-learning, unlock hidden potential, and achieve career success. Narrated by NILE ELITE, this audiobook reveals proven strategies, deliberate practice techniques, and inspiring real-life examples to help you gain in-demand skills, boost confidence, and transform your life. Whether you’re aiming to start a new career, launch a side hustle, or simply learn faster, this guide provides the tools and insights to do it effectively.

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  Unbroken: The Trauma Response Is...

  PhD MaryCatherine McDonald

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  A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experienceFor centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher, teacher, and survivor, Dr. MaryCatherine McDonald has learned that the only thing broken is our society’s understanding of trauma. “The body’s trauma response is designed to save our lives—and it does,” she says. “It’s not a sign of weakness, but of our function, strength, and amazing resilience.”With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing. Here, you’ll explore:• What is trauma? The latest science that undoes the stigmas of shame, blame, and humiliation• Moral injury—having our basic sense of how the world should work overturned• The truth about triggers—what they really are and how they can guide the healing journey• Traumatic patterns—new findings to help break free from recurring habits and toxic dynamics• Why we can always rewrite our inner narratives, no matter how much time has passed• Finding a “relational home” for trauma—how we can help each other return to wholenessDr. McDonald’s case studies reveal the many ways trauma can manifest and persist in our lives, yet there’s one factor every case has in common: the trauma response itself reveals the path to healing. “Our traumatic experiences reveal that we can be bent, dented, or bruised,” she says, “but we cannot be broken.” For anyone who has gone through trauma or wants to help others who are struggling, here is an empowering resource for finding our way home to our bodies, rebuilding our relationships, and returning to full engagement with life.

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  Brain and Heart - The Triumphs...

  David I. Sandberg M.D., Arianna...

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  Dr. David Sandberg, an internationally renown pediatric neurosurgeon, combines his deep scientific and medical knowledge with raw emotion and unforgettably powerful stories of courage and love. The brain is the most complicated and perplexing of our organs, and it is also the one that makes us human. When it comes to a child's brain, the hearts of those who love them become inextricably linked to that story. 
   
   
   
  In Brain and Heart, Dr. Sandberg describes the joy, heartbreak, uncertainty, and physical and emotional challenges that come with performing brain surgery on children. While most medical memoirs focus largely on the patient perspective, Dr. Sandberg allows listeners access to his private thoughts when making agonizing decisions. 
   
   
   
  A father himself, Dr. Sandberg understands deeply how every one of his patients is an entire world, and his devotion to his patients and his work shines through. We follow him as he finds his way to neurosurgery as a young doctor through to his most heartbreaking cases and greatest triumphs. We also travel with him to underserved countries, where lifesaving surgeries that are common here are almost nonexistent, and Dr. Sandberg shares the stories of the dedicated doctors and surgeons trying to enact change. Brain and Heart is an unforgettable book that will strengthen our sense of compassion and hope.

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  Mini-Forest Revolution - Using...

  Hannah Lewis

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  For listeners who enjoyed Finding the Mother Tree and The Hidden Life of Trees comes the first-ever book about a movement to restore biodiversity in our cities and towns by transforming empty lots, backyards, and degraded land into mini-forests. Author Hannah Lewis is the forest maker turning asphalt into ecosystems to save the planet, and she wants everyone to know they can do it too. In Mini-Forest Revolution, Lewis presents the Miyawaki Method, a unique approach to reforestation devised by Japanese botanist Akira Miyawaki. She explains how tiny forests as small as six parking spaces grow quickly and are much more biodiverse than those planted by conventional methods. She explores the science behind why mini-forests work, as well as the myriad environmental benefits, including cooling urban heat islands, establishing wildlife corridors, building soil health, sequestering carbon, creating pollinator habitats, and more. Today, the Miyawaki Method is witnessing a worldwide surge in popularity. Lewis shares the stories of mini-forests that have sprung up across the globe and the people who are planting them?from a young forest along the concrete alley of the Beirut River in Lebanon, to a backyard forest planted by tiny-forest champion Shubhendu Sharma in India. This inspiring book offers a revolutionary approach to planting trees and a truly accessible solution to the climate crisis that can be implemented by communities, classrooms, cities, clubs, and families everywhere.

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