D'autres livres qui pourraient vous intéresser

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  Applied Polyvagal Theory in Yoga...

  Arielle Schwartz, Amy Weintraub

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  Treat trauma holistically with the combined applications of yoga and polyvagal theory. 
   
   
   
  This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing the health of the autonomic nervous system, while therapeutic yoga allows one to attend to the interrelationships between mind, emotions, physiology, and behavior. 
   
   
   
  Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

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  Cleopatra’s Needles - The Lost...

  PhD Bob Brier

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  In the half-century between 1831 and 1881 three massive obelisks left Egypt for new lands. Prior to these journeys, the last large obelisk moved was the Vatican obelisk in 1586—one of the great engineering achievements of the Renaissance. Roman emperors moved more than a dozen, but left no records of how they did it. The nineteenth-century engineers entrusted with transporting the obelisks across oceans had to invent new methods, far from certain that they would work. As the three obelisks, bound for Paris, London, and New York, sailed towards their new homes, the world held its breath. Newspapers reported the obelisks' daily progress, complete with illustrations of the heroic deeds of the engineers and crews struggling under nearly impossible conditions. When the obelisks arrived safely in their new homes, bands played Cleopatra's Needle Waltz and silver obelisk pencils dangled from fashionable ladies' necks. 
   
   
   
  This turbulent era, caught up in obelisk mania, is recreated by Bob Brier in all its glory. Amid tales of engineering dexterity and naval endurance, the individuals involved in transporting the obelisks and receiving them in their future homes are brought to life through their letters, diaries, and newspaper articles. This book will fascinate all those interested in Egypt, its iconic monuments, and the history of great endeavor.

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  The Enchiridion of Epictetus

  Tanner Campbell, Elizabeth Carter

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  A presentation of the Enchiridion (or Handbook) of the Stoic philosopher Epictetus. Translation by Elizabeth Carter, narration by Tanner Campbell.

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  A Rare Recording of Idi Amin’s...

  Idi Amin

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  Idi Amin Dada Oumee (c. 1925 – 16 August 2003) was an Ugandan military officer and politician who served as the third president of Uganda from 1971 to 1979. He ruled as a military dictator and is considered one of the most brutal despots in modern world history. Amin's rule was characterized by rampant human rights abuses, including political repression, ethnic persecution, extrajudicial killings, as well as nepotism, corruption, and gross economic mismanagement. International observers and human rights groups estimate that between 100,000 and 500,000 people were killed under his regime. 

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  A Life In Letters

  Simone Weil, Marie-Noelle...

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  Now in the pantheon of great thinkers, Simone Weil (1909–1943) lived largely in the shadows, searching for her spiritual home while bearing witness to the violence that devastated Europe twice in her brief lifetime. The letters she wrote to her parents and brother from childhood onward chart her intellectual range as well as her itinerancy and ever-shifting preoccupations, revealing the singular personality at the heart of her brilliant essays. 
   
   
   
  The first complete collection of Weil's missives to her family, A Life in Letters offers new insight into her personal relationships and experiences. The letters abound with vivid illustrations of a life marked by wisdom as much as seeking. The daughter of a bourgeois Parisian Jewish family, Weil was a troublemaking idealist who preferred the company of miners and Russian exiles to that of her peers. An extraordinary scholar of history and politics, she ultimately found a home in Christian mysticism. 
   
   
   
  A Life in Letters depicts Simone Weil's thought taking shape amid political turmoil, as she describes her participation in the Spanish struggle against fascism and in the transatlantic resistance to the Nazis. An introduction and notes by Robert Chenavier contextualize the letters historically and intellectually, relating Weil's letters to her general body of writing.

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  Untold Stories of Women Who...

  Alexandra Shaw

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  Discover the incredible lives of women who broke barriers, defied societal norms, and left an indelible mark on history. In Untold Stories of Women Who Changed History, Alexandra Shaw brings to life the inspiring journeys of scientists, artists, activists, leaders, and unsung heroes who shaped the world as we know it. 
  From the revolutionary discoveries of Marie Curie to the quiet courage of Rosa Parks, this audiobook celebrates the resilience, courage, and brilliance of women across time. Perfect for history enthusiasts, students, and anyone looking for inspiration, these stories are a testament to the power of determination and the impact of a single individual. 
  Narrated with passion and insight, this audiobook invites you to explore the hidden corners of history and uncover the extraordinary contributions of women whose stories deserve to be told.

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