D'autres livres qui pourraient vous intéresser

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  UnBroken - Reclaim Your...

  Karyn Shanks MD

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  Why do we feel broken when we're sick and suffering?  
  Why does help so often fall short—even when we've done everything "right"?  
  Right questions. Wrong assumption.  
  In UnBroken, physician and healer Karyn Shanks MD, radically reframes our suffering: The problem isn't us. The problem is how we've been taught to think of ourselves when we're the most vulnerable and in need. 
  That story of disconnection is not only false—it's traumatizing.  
  Drawing on the sciences of human potential and wisdom gleaned from four decades of clinical experience and her own healing journey—Dr. Shanks shows us another way:  
  You are not broken. 
  This book is for you if you: Live with chronic illness, fatigue, or pain.Have been dismissed by conventional medicine or told your body is wrong.Are seeking root-cause healing, not quick fixes or rigid protocols.Feel stuck in survival mode and want to find your way back to energy, flow, sturdiness.Want to understand how trauma, story, and biology shape your health—and how to reclaim your power to change.  
  Inside, you'll discover: A trauma-informed framework for understanding suffering.The 21st-century sciences of Directable Human Potential: epigenetics, neuroplasticity, core functional systems biology, and transformational psychology.The three core Dynamic Healing Principles of the Human Body and the Terrain of Healing you'll use as your healing roadmap.The Nine Unbroken Core Resilience Steppingstones to activate your healing through simple accessible practices.How to decode the wisdom of your symptoms and suffering to unleash the vast untapped potential already inside you. 
  This is not a protocol. 
  It's a return: to your body, your wisdom, your sparkliest wholeness.

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  The Shocking Truth about Genetic...

  Zoey Fraisers

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  Genetic testing has become one of the most talked-about advancements in modern science, promising insights into health, ancestry, and even future risks for inherited conditions. With the rise of at-home DNA testing kits and their widespread availability, more people than ever are exploring what their genetic code can reveal. But behind the promise of knowledge lies a complex web of ethical concerns, privacy risks, and limitations that many consumers are unaware of. While genetic testing can be a powerful tool for medical advancements and personalized healthcare, it also raises important questions about how this information is used, who has access to it, and what unintended consequences may arise.  
  At its core, genetic testing analyzes DNA to identify mutations, traits, or predispositions that can impact a person’s health and well-being. Initially developed for medical use, these tests have expanded beyond hospitals and research labs, becoming a booming industry catering to consumers who want to know more about their ancestry or potential health risks. Companies market these tests as a way to take control of one’s future, offering data on everything from nutrition and fitness compatibility to risks for serious diseases. However, the accuracy and reliability of these consumer-grade tests vary, and their results can sometimes lead to unnecessary panic or false reassurance. Furthermore, genetic testing is not always as straightforward as it seems—genes interact in complex ways, and not all findings have clear implications for an individual’s health.  
  One of the most pressing concerns surrounding genetic testing is privacy. The information encoded in DNA is highly personal, yet many people provide their genetic data to testing companies without fully understanding how it may be stored, shared, or sold.

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  The Hermetic Arcanum

  Jean d'Espagnet

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  The secret work of the hermetic philosophy.Wherein the secrets of nature and art concerning the matter of the philosophers' stone and the manner of working are explained in an authentic and orderly manner. 
  This was a key work of 17th-century alchemy. It was written in Latin by Jean d'Espagnet as Enchiridion Physicae Restitutae, and the first edition was issued at Paris in 1623.  
  A number of editions were issued over the next decades, and it was included in a number of alchemical compendia. An English translation, translated by Elias Ashmole, was printed in 1650 in Arthur Dee's Fasciculus Chemicus: Or Chymical Collections.  
  The audiobook version features calming ambient music at a low volume that is fit for a relaxing listening experience.

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  Sustained - Creating a...

  Candice Batista

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  Help Save Our Planet with Money-Saving Sustainable Tips for Your House 
   
   
   
  Households are among the biggest contributors to global greenhouse gas emissions worldwide. Could the secrets of saving the environment (and money) be closer to home than we thought? 
   
   
   
  Looking for easy, budget-friendly ways to reduce your environmental impact and save money? Authored by award-winning environmental journalist, Candice Batista, Sustained takes you on an eye-opening journey towards sustainability and eco-friendly living—starting at home. This step-by-step, eco-living guide offers simple yet powerful ways to turn each room in your home into a hub of sustainability, while pocketing impressive savings every step of the way. 
   
   
   
  Small changes, big impact. Starting with a deep dive into how our actions at home impact the planet, Sustained offers a practical suite of never-before-seen tools and solutions to initiate the shift towards a greener lifestyle—without draining your time, energy, or budget. 
   
   
   
  Environmentally conscious listeners of sustainability books like Simply Living Well, The Backyard Homestead Bible, or Sustainable Minimalism, will love Candice Batista's Sustained.

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  The Magic of Normal - Hope Love...

  Maky Zanganeh

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  In the midst of life’s whirlwinds, Dr. Maky Zanganeh, an indefatigable cancer biotech CEO and businesswoman found herself at a crossroads. Her ambitious accomplishments with various projects came to an abrupt halt when fate interjected with two profound challenges: a personal battle with cancer and the global upheaval of healthcare treatment brought about by the COVID-19 pandemic. This confluence of events, rather than breaking her spirit, became a catalyst for introspection and writing.

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  Why Ayahuasca Is Not a Spiritual...

  Elena Cross

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  This audiobook is narrated by an AI Voice.   
  You flew to Peru, sat in ceremony with a shaman, drank the bitter brew, and experienced what seemed like the most profound night of your life. You purged, wept, saw visions more real than waking reality, and felt connected to everything. Months later, the insights faded, patterns returned, and you found yourself planning your next ceremony, convinced the real breakthrough was still ahead. This book reveals why ayahuasca is a trap disguised as a spiritual path. Ayahuasca is a drug—a psychoactive compound containing DMT that enters your bloodstream and forces consciousness into states it would not otherwise occupy. The spiritual vocabulary changes nothing about this pharmacological reality. You can call it grandmother medicine, surround it with indigenous ritual and sacred intention, but it remains a drug operating through chemical override of natural function. Ayahuasca is as much a drug as heroin—both alter consciousness through chemical means, both produce powerful experiences, both can create psychological dependence. The ceremony provides context, not transformation. It provides container, not content. Until you see through the seduction, you will keep returning to a well that cannot quench your thirst, mistaking intensity for depth and ceremony for actual spiritual work.

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