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  Fully Nourished - A Grace-Filled...

  Brandice Lardner

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  Ditch Diet Shame and Embrace a Christ-Centered View of Food and Yourself   
  · For anyone tired of obsessing over food, weight, and appearance 
  · Discover the freedom you long for by silencing that critical voice in your head 
  · From a trusted nutrition coach and personal trainer 
   
  Even though as Christian women we know that we are fearfully and wonderfully made, many of us have been in a war with our own bodies for years. We tediously track calories, eliminate food groups, jump on the latest exercise trend, and wonder if all this business about balancing hormones is real or just someone trying to sell us something.  
   
  Through all the conflicting advice, weight lost and regained, and time spent berating ourselves for failing, we never get to the heart of the matter: why we started overeating in the first place or why our sense of worth has become entangled in what we eat and how we look. We focus on improving the outside, hoping it will make us feel better inside. But true, lasting, life-altering freedom is found by changing from the inside out.  
   
  Fully Nourished invites you to step off the exhausting treadmill of dieting and into the freedom Jesus offers. Certified nutrition coach and personal trainer Brandice Lardner gently guides you through sustainable practices grounded in biblical truth, sound nutrition, and habit-building science. You'll discover how to nourish your body without shame, renew your mind with grace, and build habits that support your health, your peace, and your calling. 
   
  This is not about getting it "perfect." It's about finally being free.

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  The Art of Speaking to Someone...

  Joseph Allen

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  In The Art of Speaking to Someone: Dark Psychology, you’ll discover the hidden techniques behind effective communication, persuasion, and influence. This audiobook explores the principles of dark psychology, teaching you how to build rapport, read body language, and ethically influence others. Whether you’re negotiating a deal, leading a team, or simply trying to get your point across, this guide will transform the way you communicate

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  Forks Over Knives - The...

  T. Colin Campbell, Gene Stone

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  The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? 
   
  For decades, that question has fascinated a small circle of impassioned doctors and researchers - and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet - it could save your life. 
   
  It may overturn most of the diet advice you’ve heard - but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm - and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. 
   
  Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible audio guide provides the information you need to adopt and maintain a plant-based diet. Narrated by listener favorite Brian Arens, this audio edition comes with a supplementary PDF that includes 96 recipes from 25 champions of plant-based dining - from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp - delicious, healthy, and for every meal, every day. This audiobook was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. 
   
  ©2011 Forks Over Knives, LLC (P)

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  Scratching the Surface - Lessons...

  Danielle Mills Walden

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  Danielle Mills Walden’s journey to becoming a professional tennis player started when she was three years old.  
   
  By the age of ten, she was the #1-ranked player in her age group in the Western New York Region. At age eleven, she was admitted to IMG Academy, the prestigious sports boarding school known for turning out champions.  
   
  The next twelve years took Danielle through a world of intense sports training and competition, reveling in glorious wins and suffering demoralizing defeats, while striving to live up to her parents’ high expectations. Plagued by criticism and injuries, Danielle refused to abandon her dream of becoming an elite player. 
   
  Scratching the Surface reveals the physical, mental, and emotional demands of chasing excellence. It’s a must-read for anyone striving to be elite, written by a woman who reached for the stars and discovered them—not in tournaments and trophies, but within herself.

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  Emotionally Healthy...

  Peter Scazzero, Geri Scazzero

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  Discipleship that Deeply Changes Your Relationship with Others  
  As Part 2 of the Emotionally Healthy Discipleship Course, Pete and Geri Scazzero developed Emotionally Healthy (EH) Relationships over a 27-year period to directly address core biblical principles to guide you and others into an experience of discipleship that will deeply change your life. 
  In EH Relationships Expanded Edition, everyone will learn eight practical relationship skills to develop mature, loving relationships with others, such as:Stop Mind Reading and Clarify ExpectationsClimb the Ladder of IntegrityIncarnational ListeningClean Fighting 
  And since loving others and loving God cannot be separated, each person will also grow in their personal, first-hand relationship with Jesus by incorporating stillness, silence, and Scripture as daily life rhythms. Part 2 of the Emotionally Healthy Discipleship Course also includes the newly-filmed Emotionally Healthy Relationships video and the Emotionally Healthy Relationships Day by Day devotional (sold separately). 
  Join us for a powerful journey that will walk you through a door that will change forever the way you love God, others, and yourself. 
  Sessions and run times:Take Your Community Temperature Reading (31:00)Stop Mind Reading and Clarify Expectations (29:00)Genogram Your Family (29:30)Explore the Iceberg (23:00)Incarnational Listening (24:00)Climb the Ladder of Integrity (22:00)Clean Fighting (18:00)Develop a “Rule of Life” to Implement Emotionally Healthy Skills (8:00) 
  The Audio Bible Studies series provides a unique audio learning experience. Unlike a traditional audiobook's direct narration of a book's text, this audio Bible study includes high-quality, live audio sessions from the author that cover important Bible-based topics. These sessions will reflect the ambiance of the unique recording locations, immersing the listener into the teaching. While not required for the audio experience, these studies are designed to partner with the coordinating study guide, sold separately.

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  FIRE Financial Independence...

  Anthony Pennyfeather

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  The Retirement Planning Guidebook: Retire Young, Retire Rich, and Retire Before Mom and Dad 
  The traditional American Dream consists of getting married and having a few kids, finding a job that you can bring home a steady income with, buying a house, and retiring when you are 65 or older. For many though, the American Dream is becoming harder and many find themselves working until they are 70 or older. By that time, your health can be questionable and you may not be able to really enjoy everything that life gives you.  
  This is not the way that life is supposed to be. Why work for most of your life just to enjoy a few years or less at the very end? Early retirement planning is possible through the FIRE movement, and this guidebook Is going to help you reach that goal.  
  This retirement guidebook is nothing like those other retire early books you have seen on the market. This one will give you step-by-step instructions to show you how to turn your hard work into magic so you can retire at the age that makes the most sense for you. We won’t lie, it does take a lot of time and dedication. You will have to give up things, work hard, and come up with some passive income streams. But if you have the dedication and time, you can make this happen.  
  Inside this guidebook, we will take the time to look at early retirement through the FIRE Method, which is Financial Independence, Retire Early. There are several aspects that come with this, namely that you have to get your finances in order and really have a plan before you have any chance of retiring early. But if you can make this happen, you will find that early retirement can be yours.  
  This retirement planning guidebook will show you the exact steps that you can take in order to retire before mom and dad.

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