D'autres livres qui pourraient vous intéresser

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  How to Make Friends: A Practical...

  Darcy Carter

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  Friendships can have a major impact on your health and well-being, but it's not always easy to maintain or develop friendships. 
  In the digital era of isolation, more adults are lonely or dissatisfied with their social life than ever before. 
  A common issue people face is that they're not sure how to make friends and create a social life. There are many ways someone can find themselves in this situation: 
  • You moved to a new area and don't know anyone. 
  • You’ve been in a relationship and have neglected your social life. 
  Or maybe you already have some friends but you are still struggling in social situations. You get lost for words, you freeze up, and it feels like you are lacking certain social skills. If any of this applies to you, then keep on reading. 
  In this book, you will find a practical solution for adults who are ready to improve their social life. Now, this is not just another self-help book filled with generic advice such as "be nice", “love yourself", "don't be too eager", etc. 
  There is no unrealistic positive magic pill vibe here. 
  I'll go over the basics so you can improve your social skills...and if you already have good social skills, then I'll share many advanced concepts and techniques to help you develop even better social skills. Here is just a small taste of what's inside: 
  • How to Make Friends at Any Age (without being weird) 
  • Where + How to Meet Other People Looking for New Friendships 
  • Twelve Ways to Start Conversations and Connect with Anyone 
  • Develop Amazing Social Skills, Confidence, Charisma 
  And much, much more… 
  Now is the time for you to start creating a buzzing social life filled with amazing friends and always something interesting going on. 
  Go ahead—you owe it to yourself to listen to this audiobook.

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  Hérnan Cortés: A short biography...

  5 Minutes, 5 Minute Biographies,...

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  Hérnan Cortés, Spanish explorer and conqueror: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  Vision Changing Charity

  Ian Bruce

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  The late twentieth century saw charities grow from timid service deliverers into major providers with campaigning teeth. What caused this? How did they gain confidence and strength? In this fascinating history, examined through the eyes of RNIB from 1970 to 2010, Ian Bruce examines the internal drivers and the external socio-political environment that allowed and encouraged this explosion. Bruce’s experience of leading a charity at the forefront of this change, and his participation in the wider charity sector for fifty years as both activist and academic, gives him an unsurpassed understanding of what happened and why. His first-hand knowledge will speak to charity workers as well as academics, covering themes such as the rise of beneficiary power against patronising providers; the change from welfare to rights; the shift from the medical to the social model of disability; and the adoption of social welfare and business professionalisms such as Strategic Planning and Charity Marketing. Today’s charities have much to learn from the successes and mistakes of this dynamic period.

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  The Trafficker Next Door - How...

  Rhacel Salazar Parreñas

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  "Kaya mo ba?" Can you take it? An instructor asks a group of migrant workers in the Philippines, as they prepare for domestic work in wealthier countries. Can you take the grueling work? "Kaya," the women say. "We can." 
   
   
   
  The phrase "human trafficking" often conjures nightmarish images of sexual exploitation, but Rhacel Salazar Parreñas reveals that the vast majority of trafficking victims are domestic workers who suffer abuse not at the hands of crime lords but rather "ordinary" family employers. 
   
   
   
  Drawing on twenty years of groundbreaking research across three continents, Parreñas exposes the grim realities faced by migrant workers ensnared in forced labor due to poverty and debt bondage. She uncovers how entrenched social and legal norms, coupled with a patronizing "employer savior complex," foster a troubling sense of ownership among employers over "their" domestic workers. 
   
   
   
  Through powerful firsthand accounts, Parreñas illustrates the migrants' desperation, and the power dynamics that lead to a global network of exploitation. Parreñas's narrative challenges listeners to confront uncomfortable truths about everyday household arrangements and calls for justice and fair treatment for all workers.

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  1980 Nomination Acceptance Address

  Ronald Reagan

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  Cover Art Photo: Ronald Reagan giving his acceptance speech at the Republican National Convention at Joe Louis Arena, Detroit, Michigan. July 17, 1980. 
  In his acceptance speech, Reagan envisioned “a new consensus with all those across the land who share a community of values embodied in these words: family, work, neighborhood, peace and freedom.” Reagan’s acceptance focuses on “three grave threats to our very existence, any one of which could destroy us. We face a disintegrating economy, a weakened defense and an energy policy based on the sharing of scarcity.” 
  Reagan places responsibility on the “Democratic party leadership-in the White House and in Congress-for this unprecedented calamity which has befallen us.” He says his first act will be “to impose an immediate and thorough freeze on federal hiring” and “to conduct a detailed review of every department, bureau and agency that lives by federal appropriation.” Reagan calls for “a 30 percent reduction in income tax rates over a period of three years” and reminds us that “every major tax cut in this century has strengthened the economy, generated renewed productivity and ended up yielding new revenues for the government”. 
  On the issue of national defense, Reagan asserts that we “know only too well that war comes not when the forces of freedom are strong, but when they are weak. It is then that tyrants are tempted.” While calling for a strong military, Reagan reiterates his long-held belief that government is too big and the “time is now to limit federal spending; to insist on a stable monetary reform and to free ourselves from imported oil.” 
  Search online for “Ronald Reagan major speeches” to see both a text version and a video version of this speech. Audio recording courtesy of the Ronald Reagan Presidential Library. AspenLeafMedia.com

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  Anchored - How to Befriend Your...

  LCSW Deb Dana, PhD. Stephen Porges

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  An intense conversation, a spat with a partner, or even an obnoxious tweet—these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: Polyvagal Theory. 
   
   
    
  In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body. Using field-tested techniques, Dana helps you master the skills to become more aware of your nervous system moment to moment—and change the way you respond to the great and small challenges of life. 
   
   
    
  Here, you'll explore: 
   
   
   
  ● Polyvagal Theory—get to know the biology and function of your vagus nerve, the highway of the nervous system 
   
   
    
  ● Befriending Your Nervous System—attune to what's going on in your body by developing your "neuroception" 
   
   
   
  ● Practices and guidance to gently shape your nervous system for greater resilience, intuition, safety, and wonder

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