D'autres livres qui pourraient vous intéresser

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  The Body is Your AVATAR - Your...

  AF Awareness Framework

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  Your body is not failing you — it's asking for your attention. 
  A gentle guide to your body — with AI as your co-pilot  
  Learn how to listen before it has to shout. 
  The Body Is Your AVATAR is for the kind of tired that doesn't have a name. 
  Not a medical textbook. 
  Not a health overhaul. 
  A steady, practical guide to listening to your body — and responding with clarity instead of fear. 
  Using a simple but powerful metaphor — you are the driver, your body is the avatar — this book helps you shift from fighting your body to working with it 
  You'll learn how to:Understand your body's signals — fatigue, stress, sleep issues, and low energyRead and track lab results calmly, without panic or medical overwhelmBuild simple daily rituals that restore energy and steadinessUse AI (GPT) as a health co-pilot to organize data, spot patterns, and ask better questions — without replacing your doctorCreate a long-term health mindset based on prevention, rhythm, and self-respect 
  This book is especially for you if you:Feel "mostly fine" but not fully wellAre tired of reacting instead of preventingWant clarity and support without overwhelmCarry responsibility — for children, parents, work, or everyone but yourself 
  Quiet, human, and deeply reassuring, The Body Is Your AVATAR helps you rebuild trust — in your body, your signals, and your ability to care for yourself with steadiness and confidence. 
  You don't need to optimize your body. 
  You don't need to control it. 
  You need a guide. 
  You need a co-pilot. 
  And you need to start listening — now. 
  Begin the conversation. Take the driver's seat.

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  Before the Streetlights Come On...

  Heather McTeer Toney

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  Climate change. Two words that are quickly becoming the clarion call to action in the twenty-first century. It is a voter issue, an economy driver, and a defining dynamic for the foreseeable future. Yet, in Black communities, climate change is seen as less urgent when compared to other pressing issues, including police brutality, gun violence, job security, food insecurity, and the blatant racism faced daily around the country. 
   
   
   
  However, with Black Americans disproportionately impacted by the effects of climate change—making up 13 percent of the US population but breathing 40 percent dirtier air and being twice as likely to be hospitalized or die from climate-related health problems than white counterparts—climate change is a central issue of racial justice and affects every aspect of life for Black communities. 
   
   
   
  In Before the Streetlights Come On, climate activist Heather McTeer Toney insists that those most affected by climate change are best suited to lead the movement for climate justice. McTeer Toney brings her background in politics, community advocacy, and leadership in environmental justice to this revolutionary exploration of why and how Black Americans are uniquely qualified to lead national and global conversations around systems of racial disparity and solutions to the climate crisis.

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  SQL for Data Analysis -...

  SAM CAMPBELL

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  Dive into the world of data analysis with "SQL for Data Analysis: Harnessing the Power of SQL for Insightful Data Exploration," your essential guide to becoming proficient in using Structured Query Language (SQL) to uncover insights from data. Designed specifically for beginners, this book demystifies SQL, making it accessible to anyone with an interest in data analysis, regardless of their background. 
  SQL is the cornerstone of effective data analysis and is a must-know for aspiring data analysts, marketers, business analysts, and anyone who finds themselves working with data. This book starts from the fundamentals, introducing you to databases and how SQL is used to communicate with them. You'll learn about tables, data types, and schemas, setting a solid foundation for more advanced topics. 
  "SQL for Data Analysis: Harnessing the Power of SQL for Insightful Data Exploration" guides you step by step through the process of writing SQL queries to manipulate and query data effectively. You'll learn how to filter, sort, and aggregate data to answer real-world questions. Each chapter introduces a new concept or command, from basic SELECT statements to JOINs and subqueries, with clear explanations and practical examples. 
  As data continues to play a critical role in decision-making across industries, the skills you'll acquire from this book are highly valuable and widely applicable. "SQL for Data Analysis" also provides guidance on how to continue advancing your SQL skills, including resources for further learning and how to stay up-to-date with SQL standards and best practices. 
  "SQL for Data Analysis: Harnessing the Power of SQL for Insightful Data Exploration" offers a clear, comprehensive, and engaging path to mastering SQL and unlocking the potential of data analysis to inform decisions, solve problems, and drive strategies.

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  The Back Pain Bible - A...

  Christopher J. Kidawski

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  ELIMINATE YOUR BACK PAIN WITHOUT DRUGS, NEEDLES, SURGERY, OR CHIROPRACTIC!  
  What would be the first thing you would do if you woke up three months from now with ZERO back pain? How would your life be different? Would you exercise more? Play with your kids? Schedule a skiing vacation? Most books offer information – this book offers transformation!  
  Do any of these statements sound like you? 
  “My back hurts first thing in the morning, then loosens up around mid day.” 
  “I can’t bend or twist without pain, and had to stop playing a sport I love.” 
  “I have a stabbing pain in the middle of my lower back.” 
  “My back hurts and there is pain going down my leg.” 
  Imagine moving freely through your day bending down, lifting odd objects, or playing a game of golf with your buddies without a care in the world!  
  Back pain is most always a symptom emanating from another area in the body. Chris teaches you how to find and treat the PROBLEM causing your back pain, rather than just treating the symptom.  
  In this book you will learn:  
  •Why you were already in trouble before you started to feel pain.  
  •How to discover the root cause of your pain, and how to get rid of it.  
  •A 4-minute exercise that will erase sciatica issues for good.  
  •How to restore the normal function to more than just the tissue of your lower back to keep your back pain away for good.  
  •How doing one simple thing will increase your results from stretching and decrease your pain by 10x.  
  •How to work through your pain safely while returning yourself to your normal sports, or activities.  
  You were born to move, let's do it!

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  Neural Networks for Beginners -...

  James Ferry

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  "Neural Networks for Beginners: Unlock the Secrets of Neural Networks" is your essential guide to understanding and mastering one of artificial intelligence's most powerful tools. Whether you're new to the world of neural networks or looking to deepen your understanding, this beginner-friendly book demystifies complex concepts and empowers you to harness the full potential of neural networks. 
  From the fundamentals of neural network architecture to practical applications in image recognition, natural language processing, and beyond, this book covers everything you need to know to get started. You'll learn about neurons, layers, activation functions, and the training process, gaining a solid foundation in the building blocks of neural networks. 
  With step-by-step instructions and real-world examples, you'll discover how to implement neural networks using popular Python libraries like TensorFlow and Keras. Whether you're building your first neural network or exploring advanced techniques, this book provides clear guidance and hands-on exercises to help you succeed. 
  But Neural Networks for Beginners goes beyond the basics. It also explores the challenges and limitations of neural networks, including data quality, interpretability, and ethical considerations. Plus, you'll get a glimpse into the future of neural networks, with insights into emerging trends like explainable AI and quantum neural networks. 
  Neural Networks for Beginners is your roadmap to mastering one of the most transformative technologies of our time. With this book as your guide, you'll unlock the secrets of neural networks and unleash their power to solve complex problems and drive innovation in AI. 
   

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  Data Science on AWS - Unleashing...

  Saimon Carrie

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  "Data Science on AWS: Unlocking Scalable Solutions" is an essential guide for data scientists, machine learning engineers, and IT professionals seeking to leverage the comprehensive capabilities of Amazon Web Services to enhance their data science projects. This book provides a detailed exploration of the AWS ecosystem, offering insights into how its powerful tools and services can be used to store, process, and analyze vast amounts of data efficiently. 
  Starting with a foundation in cloud computing concepts and the basics of AWS, the book guides you through setting up a secure and robust data science environment. From managing data storage options like S3 and Redshift to conducting exploratory data analysis with tools like Athena and QuickSight, this guide ensures you have the know-how to handle data at scale. 
  Dive deeper into the mechanics of building, training, and deploying machine learning models using Amazon SageMaker, and explore advanced techniques using AWS's cutting-edge services for deep learning and reinforcement learning. Learn about scalable data processing capabilities with services like EMR and AWS Glue, and discover strategies for real-time and batch processing to keep your projects agile and responsive. 
  "Data Science on AWS" also covers vital operational practices, including securing your data infrastructure, monitoring and automating deployments, and optimizing costs. With practical advice and real-world examples, this book is not just about theory but about applying what you learn to solve real business problems effectively. 
  Whether you're looking to start a new data science project on AWS, streamline existing processes, or scale your applications, this book will be an invaluable resource, providing you with the tools and knowledge needed to succeed in the evolving landscape of data science in the cloud. 
   

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