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  Committed - Dispatches from a...

  Adam Stern

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  Grey’s Anatomy meets One L in this psychiatrist’s charming and poignant memoir about his residency at Harvard. Adam Stern was a student at a state medical school before being selected to train as a psychiatry resident at one of the most prestigious programs in the country. His new and initially intimidating classmates were high achievers from the Ivy League and other elite universities around the nation. Faculty raved about the group as though the residency program had won the lottery, nicknaming them “The Golden Class,” but would Stern ever prove that he belonged? In his memoir, Stern pulls back the curtain on the intense and emotionally challenging lessons he and his fellow doctors learned while studying the human condition, and ultimately, the value of connection. The narrative focuses on these residents, their growth as doctors, and the life choices they make as they try to survive their grueling four-year residency. Rich with drama, insight, and emotion, Stern shares engrossing stories of life on the psychiatric wards, as well as the group’s experiences as they grapple with impostor syndrome and learn about love and loss. Most importantly, as they study how to help distressed patients in search of a better life, they discover the meaning of failure and the preciousness of success.  Stern’s growth as a doctor, and as a man, have readers rooting for him and his patients, and ultimately find their own hearts fuller for having taken this journey with him.

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  Deep Sleep Relaxation Guided...

  Lightheart Hypnosis

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  Are you tired of restless nights, tossing and turning, unable to find the deep sleep your body craves? Do you long for a way to effortlessly slip into a state of profound relaxation and experience the rejuvenating rest your mind and body truly need? Can you imagine a future where you awaken each morning feeling utterly refreshed and ready to conquer the day? 
  The journey to achieving deep, restorative sleep and unlocking the full potential of your body's nighttime recovery begins with the Deep Sleep Relaxation Guided Meditation for Profound Night Rest. 
  Can you visualize a night where you peacefully drift into a state of deep relaxation, releasing the stress and tension of the day, and effortlessly surrendering to a restful slumber? This transformative audio book is thoughtfully designed to guide you into a state of profound relaxation, helping you quiet the mind, relax the body, and achieve the deep, rejuvenating sleep you deserve. 
  Say farewell to sleepless nights and welcome a future where you consistently enjoy the beauty of peaceful sleep, where each morning brings a sense of renewal, energy, and vitality. This audio book isn't just a guide; it's your companion on the path to rejuvenating sleep.

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  40 Days & 40 Hikes - Loving the...

  Nicola Ross

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  Travel the Bruce Trail in day hikes with Loops & Lattes author Nicola Ross 
  		 
  Best known for her detailed Loops & Lattes hiking guides, Nicola Ross has inspired tens of thousands of people to lace up their boots and explore Ontario’s trails. In 40 Days & 40 Hikes, this adventurer, author, and environmentalist sets herself a new challenge: to hike the Bruce Trail from Niagara to Tobermory in her own creative way. In 40 cleverly crafted day-loops, Ross covers over 900 kilometers mostly following Canada’s longest marked trail, taking you with her on an insightful journey to the Niagara Escarpment’s remarkable sights.
  		 
  As Ross walks, she reveals stories of the trail’s flora and fauna, geology and history. The Bruce Trail becomes the central character as she ponders her role in protecting the fragile corner of the planet that, she contends, is entwined in her DNA. Despite long days on the trail, encounters with bears, ticks, and a deadly derecho, her passion for her beloved Niagara Escarpment mounts as she explores Ontario’s “ribbon of wilderness.”
  		 
  Perfect for hikers, non-hikers, and anyone who loves an adventure, 40 Days & 40 Hikes is both a captivating travelogue and a useful companion for those who Ross will undoubtedly inspire to follow in her footsteps.

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  Cybersecurity for Beginners -...

  Kevin Clark

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  Do you ever wonder just how safe you are online? 
  Do you worry that someone will steal your data? Your passwords? Your bank details? 
  Every day we hear new stories about people being attacked by cybercriminals. Companies being hacked and losing millions of people's personal details or being locked out of their systems and held to ransom. 
  The good news is you can protect yourself online. With Cybersecurity for Beginners: Learn the Fundamentals of Cybersecurity in an Easy, Step-by-Step Guide, you will learn the following:What cybersecurity isWhat ethical hacking isHow penetration testing worksWhat SQL injection is and what it doesWhy firewalls are so importantHow to protect against malware and ransomwareThe different types of password attacks and how to protect against themBrute-force attacksAnd much more 
  Cybersecurity isn't just for professionals these days. We can all play our part in protecting our own data and making it harder for hackers to cause trouble. It's not just down to your bank, credit card company, email provider, or any other website you use to protect your details; it's also down to you, and this book will help you identify weak spots and protect yourself against them. 
  Add Cybersecurity for Beginners: Learn the Fundamentals of Cybersecurity in an Easy, Step-by-Step Guide to your cart today and start enjoying a safer life online.

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  Comprehensive Guide to Machine...

  SAM CAMPBELL

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  In this accessible and engaging guide, we take you on a step-by-step exploration of machine learning, breaking down complex ideas into bite-sized pieces for beginners. Whether you're a student, professional, or someone curious about the future of technology, this book equips you with the knowledge needed to navigate the exciting field of machine learning. 
  "Comprehensive Guide to Machine Learning for Beginners: " is your comprehensive guide to unraveling the complexities of machine learning. Empower yourself with the knowledge to contribute to the exciting and rapidly evolving world of artificial intelligence. Whether you're taking your first steps or seeking to deepen your understanding, this book is your key to unlocking the potential of machine learning. Start your journey today! 
   

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  ASMR to Ease Insomnia: Fall...

  Whispering Voice

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  ASMR to Ease Insomnia: Fall Asleep Instantly is your solution to a peaceful, restful night when insomnia keeps you awake. Designed to gently guide you into a deep slumber, this audiobook combines the calming effects of ASMR with soothing whispers and sounds to quiet your mind and ease tension. Whether you're struggling with racing thoughts, stress, or simply can’t seem to fall asleep, this audiobook is here to help you unwind and drift off effortlessly. 
  As you listen, each soft whisper helps you release the anxiety and mental clutter that stand in the way of sleep. The relaxing sounds lull you into a deep state of relaxation, signaling your body that it’s time to rest. ASMR to Ease Insomnia is designed to clear your mind, reduce stress, and help you enter a tranquil state where sleep comes naturally and quickly. 
  Perfect for anyone dealing with insomnia or restless nights, this audiobook provides the tools you need to reset your sleep cycle. Just press play, close your eyes, and let the whispers guide you into a peaceful, restful night of sleep.

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