Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
Unusual Sleep Habits - cover
LER

Unusual Sleep Habits

William Martin

Tradutor A AI

Editora: Publifye

  • 0
  • 0
  • 0

Sinopse

Unusual Sleep Habits explores the fascinating realm of sleep through the lens of individuals with atypical sleep patterns. Delving into sleep science, it highlights intriguing cases, such as short sleepers who thrive on minimal rest, challenging conventional wisdom about required sleep duration. The book also investigates lucid dreaming, where individuals consciously interact with their dream worlds, providing insights into consciousness and cognitive function.

 
The book begins by establishing a foundation in sleep science, covering sleep stages, circadian rhythms, and the influence of genetics. It then progresses to detailed case studies, examining naturally short sleepers and the neurological aspects of lucid dreaming, before analyzing extreme sleep disorders and their underlying mechanisms.

 
By focusing on these unusual patterns, the book aims to provide valuable insights into the fundamental nature of consciousness, cognitive function, and overall health, making it a valuable resource for those interested in biology, psychology, neuroscience, and sleep disorders.
Disponível desde: 03/04/2025.
Comprimento de impressão: 78 páginas.

Outros livros que poderiam interessá-lo

  • Unleashing the Infinite Mind - Your Guide to Endless Potential - cover

    Unleashing the Infinite Mind -...

    Caleb David

    • 0
    • 0
    • 0
    Unleashing the Infinite Mind: Your Guide to Endless Potential is an empowering guide to unlocking the vast capabilities of the human mind. This book provides actionable strategies, grounded in psychology, neuroscience, and self-improvement principles, to help readers harness their inner potential and achieve extraordinary success. Whether you're striving for personal growth, professional achievement, or a deeper sense of purpose, this book offers the insights and tools to transform your mindset and life. Through practical exercises, inspirational anecdotes, and cutting-edge science, you'll discover how to overcome self-doubt, embrace challenges, and build the resilience needed to achieve limitless success. 
    This is more than a self-help book—it's a blueprint for living life with intention, focus, and unbounded possibility. Perfect for anyone looking to break through mental barriers and explore the power of a growth mindset.
    Ver livro
  • The Year in Tech 2024 - The Insights You Need from Harvard Business Review - cover

    The Year in Tech 2024 - The...

    Harvard Business Review

    • 0
    • 0
    • 0
    A year of HBR's essential thinking on tech—all in one place. 
     
     
     
    Generative AI, Web3, neurotech, reusable rockets to power the space economy—new technologies like these are reshaping organizations at the hybrid office, on factory floors, and in the C-suite. What should you and your company be doing now to take advantage of the new opportunities these technologies are creating—and avoid falling victim to disruption? 
     
     
     
    The Year in Tech 2024: The Insights You Need from Harvard Business Review will help you understand what the latest and most important tech innovations mean for your organization and how you can use them to compete and win in today's turbulent business environment. 
     
     
     
    Business is changing. Will you adapt or be left behind? 
     
     
     
    Get up to speed and deepen your understanding of the topics that are shaping your company's future with the Insights You Need from Harvard Business Review series. Featuring HBR's smartest thinking on fast-moving issues—blockchain, cybersecurity, AI, and more—each book provides the foundational introduction and practical case studies your organization needs to compete today and collects the best research, interviews, and analysis to get it ready for tomorrow.
    Ver livro
  • My Lai Massacre and Operation Speedy Express The: The History of the US Army’s Most Controversial Operations during the Vietnam War - cover

    My Lai Massacre and Operation...

    Editors Charles River

    • 0
    • 0
    • 0
    The Vietnam War could have been called a comedy of errors if the consequences weren’t so deadly and tragic. In 1951, while war was raging in Korea, the United States began signing defense pacts with nations in the Pacific, intending to create alliances that would contain the spread of Communism. As the Korean War was winding down, America joined the Southeast Asia Treaty Organization, pledging to defend several nations in the region from Communist aggression. One of those nations was South Vietnam.  
    	The Vietnam War remains one of the most controversial events in American history, and it bitterly divided the nation in 1968, but it could have been far worse. That’s because, unbeknownst to most Americans that year, American forces had carried out the most notorious mass killing of the war that March. On March 16, perhaps as many as 500 Vietnamese villagers in the Son My village complex - men, women, and children - were killed by American soldiers in Task Force Barker. The worst of the violence, carried out by members of Charlie Company, 1st Battalion, 11th Infantry, occurred in a small village known locally as Xom Lang. On American maps, the location was marked as My Lai (4), and when news of the killings leaked into the American press over a year and a half later in November 1969, it was under that name that the incident became infamous as the “My Lai Massacre.”  
    	The controversy surrounding Operation Speedy Express led to an investigation by the U.S. Army and the House Armed Services Committee. The Army was ultimately cleared of wrongdoing, but resistance to U.S. involvement in Vietnam continued to grow, and in the nearly 60 years since, modern historians have tried to uncover more about the controversial Speedy Express and whether it represented a massive war crime. Thus, even though it remains less well known than My Lai, the operation’s notoriety has started to grow in its own right recently. 
    Ver livro
  • Whimsical Feline Adventures: Tales That Will Enchant Your Heart - "Immerse yourself in Whimsical Feline Adventures! Enjoy heartwarming stories that will enchant and delight you endlessly" - cover

    Whimsical Feline Adventures:...

    Cyrus Densmore

    • 0
    • 0
    • 0
    Whimsical Feline Adventures: Tales That Will Enchant Your Heart 
    ⭐⭐ Simplified Guide & Explanations Included ⭐⭐   
    Are you ready to embark on a magical journey filled with enchanting feline tales?   
    Searching for a captivating collection that brings to life the adventures of whimsical cats?   
    Your quest ends here!   
    This audiobook is your ultimate companion for exploring the delightful world of feline escapades, where joy and wonder intertwine. With each story, you're bound to be enchanted!   
    Updated for a fresh perspective on storytelling and character development.   
    Key features of this delightful anthology: 
     - Profound insights into the charm of whimsical feline adventures   
    - Detailed storytelling that captures the essence of beloved cats   
    - Engaging strategies for immersing yourself in each tale   
    Our collection stands out through its rich narrative coverage, ensuring each story is fully explored and celebrated. Themes are not just brushed over; they are vivid and captivating.   
    Please note that this collection is an independent resource and not affiliated with any official entity.   
    Crafted with clarity and accessibility in mind, our audiobook guarantees enjoyable listening experiences without dense language. Say goodbye to complex terminology and embrace a world of warm, friendly, and relatable narration.   
    So, why hesitate? Click the BUY NOW button, secure your copy, and begin your enchanting journey through 'Whimsical Feline Adventures' today!
    Ver livro
  • Reform and Rupture - cover

    Reform and Rupture

    Anônimo

    • 0
    • 0
    • 0
    This third book traces how the Ottoman Empire tried to reinvent itself—and why reinvention was not enough. Beginning with reformers who believed a modern army and a rule-bound bureaucracy could save the state, it follows the Tanzimat project, the growth of new schools and publics, and the arrival of steam, telegraph, and rail. These changes produced opportunity and conflict at once, strengthening central authority while sharpening questions of citizenship, language, and belonging. As Balkan nationalisms and Great Power rivalry escalated, constitutional experiments collided with authoritarian security politics, culminating in the Young Turk era and the empire’s descent into near-continuous war. Moving through the Arab provinces, the Balkan crucible, and the catastrophic pressures of World War I, the book shows how governance, identity, and survival became inseparable—until occupation and resistance remade sovereignty itself. The story ends in 1922–1923 with the abolition of the sultanate and the emergence of a new political order, revealing how modern state-building grew out of imperial crisis rather than replacing it cleanly.
    Ver livro
  • Passwords - cover

    Passwords

    Sally Cook

    • 0
    • 0
    • 0
    This story tells the frustrating but sometimes humorous journey of the author's interactions with the virtual world where she combats chat bots, racks her withering brain for passwords, almost has a hissyfit at the supermarket checkout, accidentally buys online goods she doesn't want and gets all scrambled  regarding pins, passwords and cyber theft. She used to have a childhood toffee stall to raise money for Freedom From Hunger. Now emails remind her to help save the world, the planet, combat animal cruelty and the climate crisis. Some days it takes nerves to turn on her social devices.
    Ver livro