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  Healing Autoimmune Conditions -...

  Rachna Chhachhi, Meha Kapoor

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  Multiple sclerosis, Crohn's disease, rheumatoid arthritis, psoriasis, lupus-these are just some of the eighty plus debilitating autoimmune conditions. 
  There is no cure in medical science, and the drugs that manage them can cause multiple organ failure and increase the risk of cancer. In Healing Autoimmune Conditions, autoimmune expert and rheumatoid arthritis warrior Rachna Chhachhi details her unique six-step protocol to: 
  understand the root causes of your condition; 
  eliminate specific foods which are known triggers and embrace the healing foods; 
  include exercises, asanas and yogic breathing techniques to release fatigue; 
  change your stress-response; 
  adapt to your 'new normal' that keeps you healed. 
  Take your first step on the road to recovery and join thousands of people worldwide who have successfully reversed their autoimmune conditions and begun a new, healed chapter of their lives.

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  Saving Nature One Yard at a Time...

  David Deardorff, Kathryn Wadsworth

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  Discover 100 ways to support endangered plant and wildlife species in your community and beyond. 
   
   
   
  David Deardorff and Kathryn Wadsworth present 100 home projects designed to inspire and empower anyone who wants to help save our native flora and fauna in the face of habitat loss and climate change. This book focuses on saving creatures and plants that are especially vulnerable but that can be successfully helped by our efforts, such as bees, frogs, butterflies, birds, trees, and wildflowers. Each project meets four crucial criteria: (1) it will make a significant difference to the survival of the species, (2) has a high likelihood of success, (3) is easy to implement, and (4) is family-friendly. 
   
   
   
  The book raises awareness of endangered species that readers can help by undertaking projects unique to their bioregion. Examples include building an amphibian house for salamanders, raising tadpoles, creating nesting sites for bees, and much more. Saving Nature One Yard at a Time is an inspirational and practical compendium that will give listeners the knowledge and tools they need to take an active role in nurturing the world around us, no matter we live.

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  Version Control Systems -...

  Daniel Green

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  In the dynamic world of software development, efficiency and collaboration are not just goals; they are necessities for success. "Version Control Systems: Mastering Collaboration and Efficiency in Software Development" is the definitive guide for developers, team leads, and project managers aiming to optimize their development processes and foster a collaborative environment. 
  This comprehensive book dives deep into the fundamentals of version control systems (VCS), the backbone of successful software development projects. It begins by exploring the history and evolution of version control, from its early days to the modern distributed systems used by developers around the globe. Readers will gain a solid understanding of core concepts such as commits, branches, merges, and tags, as well as the importance of commit messages and how they can improve collaboration and code quality. 
  "Version Control Systems" goes beyond the basics, offering advanced strategies for managing complex projects and large teams. It covers branching strategies like Git Flow and Trunk-Based Development, providing readers with the insights needed to choose the right approach for their projects. The book also addresses the challenges of merging and conflict resolution, offering practical advice and techniques to maintain a clean and efficient codebase. 
  Collaboration is at the heart of modern software development, and this book emphasizes the role of version control systems in facilitating effective teamwork. It explores how to use VCS tools to improve communication within development teams, streamline the code review process, and integrate with continuous integration/continuous deployment (CI/CD) pipelines for automated testing and deployment. 
  Unlock the full potential of version control systems and take your software development projects to the next level with this essential guide. 
   

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  Microsoft Security Operations...

  Aditya Katira

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  Detect, Investigate, and Respond to Threats with Microsoft tools
  Book Description
  The Microsoft Security Operations Analyst certification (SC-200) is a vital credential for anyone aiming to excel in modern cybersecurity roles. The Microsoft Security Operations Analyst Associate (SC-200) Certification Guide is your companion for mastering the skills and tools needed to pass the exam and thrive as a Security Operations Analyst in Microsoft environments.
  Through in-depth coverage of Microsoft Sentinel, Microsoft Defender for Cloud, and Microsoft 365 Defender, you'll learn to detect, investigate, and respond to threats across hybrid and cloud infrastructures. With a focus on real-world use cases, this book walks you through key concepts such as threat mitigation, incident response, and security monitoring—all aligned with the latest SC-200 objectives.
  Table of Contents
  1. Microsoft Defender Identity Endpoint Cloud and More
  2. Microsoft Copilot for Security with AI Assistance
  3. Mastering Data Protection with Data Loss Prevention, Insider Risk, and Content Search
  4. Securing Endpoint Deployment Management and Investigation
  5. Managing Security Posture Across Platforms
  6. KQL Mastery for Querying Analyzing and Working with Security Data
  7. Optimizing Security Operations with Log Management Watchlists and Threat Intelligence
  8. Expanding Security Visibility with Data Connectors in Microsoft Sentinel
  9. Tactical Threat Management with Detection Automation and Response
  10. Decoding Threat Hunting by Leveraging Search Jobs and Notebooks
  11. Future Trends in Security Operations      
  
  Index

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  White Noise For Sleep -...

  White Noise Laboratory Research Hub

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  White Noise Laboratory: By popular request, here is a premium collection of our most soothing white noise sounds, combined with oscillating sleep sounds. The relaxing white noise soundscapes are great for helping you sleep, study or focus. Sometimes the key to relaxation is simple!Block out distractions and create a peaceful ambience with this 17+ hours white noise audiobook. Many people benefit from the steady, soothing sounds of white noise. This version incorporates an oscillating, panning sound (from left to right) to comfort you and help mitigate distractions and irritations. Whether it's a noisy neighbor, a snoring partner, insomnia, a mind full of racing thoughts, or a bustling city, this collection can help reset the tone for focus and relaxation. The seven sounds feature a gentle fade in and out, allowing you to customize the volume after the sound starts, creating an atmosphere of calm and focus.This audiobook features seven frequencies of white noise (each lasting 150 minutes):• Warm white oscillating noise• Cool white oscillating noise• Fan and water oscillating white noise• Relaxing Rain oscillating white noise• …Additionally, you may use this bundle for focus, meditation, work, and studying, to help center yourself in our busy 21st-century world.Total Running Time: 17+ hours!Can't wait for your audiobook to arrive? Download it now!

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  Norovirus - Symptoms Solutions...

  Lilly Richardsen

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  Norovirus, often referred to as the "Norwalk virus," is a highly contagious virus that causes gastroenteritis, characterized by inflammation of the stomach and intestines. It is recognized as the leading cause of viral gastroenteritis worldwide, responsible for outbreaks in various settings such as households, healthcare facilities, schools, and cruise ships. Despite its relatively small size, Norovirus has a remarkable ability to spread rapidly, making it a significant public health concern. 
  The virus was first identified in 1972 after an outbreak in Norwalk, Ohio, which is where it received its name. Since then, Norovirus has been found to be the primary culprit behind seasonal outbreaks of stomach flu. It is estimated that millions of people are infected with Norovirus each year, leading to a considerable number of hospitalizations and, in severe cases, deaths, particularly among vulnerable populations such as the elderly, young children, and those with weakened immune systems. 
  One of the most notable features of Norovirus is its resilience. The virus can survive on surfaces for extended periods and is resistant to many common disinfectants, which contributes to its ease of transmission. The primary mode of transmission is through the fecal-oral route, either by consuming contaminated food or water or by coming into contact with infected surfaces or people. Additionally, person-to-person transmission is highly efficient, especially in confined spaces where individuals are in close contact, such as healthcare facilities, schools, and cruise ships.

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