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  Summary - Tell Me Lies - Based...

  Brief Books Publishing

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  SUMMARY 
    
  TELL ME LIES 
  BASED ON THE BOOK BY CAROLA LOVERING 
    
  SUMMARY WRITTEN BY: BRIEF BOOKS PUBLISHING 
    
  CONTENT 
  Introduction to Lucy's World 
  The Departures Article Conflict 
  The Wedding and Past Anxieties 
  Lake Mead Flashback & Meeting Stephen 
  The Beginning of the Relationship 
  Lucy’s Obsession and Relationship with Stephen 
  The Summer with Stephen and its Aftermath 
  Stephen's Other Relationships & The Breakup 
  Confrontation and Moving On 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  Tell Me Lies by Carola Lovering explores the complexities of toxic relationships and self-discovery. The narrative follows Lucy as she navigates a tumultuous relationship with Stephen, a manipulative and deceptive man. The story delves into how past traumas and unhealthy family dynamics influence her present choices and struggles. As Lucy navigates through her toxic romance with Stephen, she also confronts her troubled relationship with her mother. The book examines themes of emotional manipulation, personal growth, and the challenges of moving beyond destructive patterns, portraying the difficult journey towards self-awareness and healing that she undertakes.

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  Bedtimes Meditations

  Ashley Stones

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  If You Want To Sleep Like A Baby And Cope With Life Like A Hero… This Is What You Need!Did you enjoy bedtime stories as a child?They didn’t just help you fall asleep.As you lay there, wrapped in your favorite blanket, and listened to the sound of Mum’s or Dad’s voice, you felt warm, safe, and cozy. You enjoyed every moment, practicing mindfulness (though you didn’t know the word back then) and learning a lot. Bedtime stories taught you about emotions, human relationships, and much more.The truth is… we never grow up completely.Sometimes we still need bedtime stories.If you have trouble falling asleep because you’re struggling with anxiety…If you have a hard time winding down after a stressful day…If you feel that life’s challenges overwhelm you...This collection of mindfulness-boosting, anxiety-reducing bedtime meditations for adults is exactly what you need. Here’s what makes this book special:•	Over 20 unique stories specifically created for bedtime reading•	A wide variety of topics so you won’t get bored•	The stories subtly teach you important mindfulness techniques•	Reading these stories regularly will improve your sleep and reduce anxietyDon’t underestimate the power of bedtime stories! Storytelling is not just for kids – in fact, it’s one of the key techniques of psychotherapy. Stories can help you reconnect with your subconsciousness, discover new strategies for coping with emotions, and simply enjoy a relaxing and mindful bedtime routine. For maximal effect, make bedtime stories your daily habit and your mental health will improve in a matter of days!Your new, mindful bedtime routine starts tonight.

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  Health and Vitality Essentials...

  Christine Nelson, Peter Harrison

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  Health and Vitality Essentials Bundle, 2 in 1 Bundle: Juicing For Vitality & Health and Fortify Your Immune SystemThe Health and Vitality Essentials Bundle is your go-to resource for boosting your well-being and enhancing your body's natural defenses. This 2-in-1 audiobook bundle includes Juicing For Vitality & Health and Fortify Your Immune System, providing you with the knowledge and tools to live a healthier, more vibrant life.In Juicing For Vitality & Health, you’ll discover how to revitalize your body with nutrient-rich juices. Learn the benefits of juicing and how to incorporate a variety of delicious, health-boosting juices into your daily routine. Whether you’re looking to increase your energy levels, improve digestion, or simply enjoy the refreshing taste of fresh juices, this audiobook offers easy-to-follow recipes and tips for making juicing a part of your lifestyle.Fortify Your Immune System guides you through simple yet powerful steps to strengthen your body’s natural defenses. Explore practical strategies for boosting your immune system through nutrition, exercise, stress management, and other healthy habits. This audiobook is perfect for anyone looking to enhance their immunity and protect their health, especially during cold and flu season.Whether you’re seeking to increase your vitality or safeguard your health, the Health and Vitality Essentials Bundle equips you with the essential tools and insights to achieve optimal well-being. Start your journey to a healthier, more resilient you today!

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  Don't Care What Other People...

  Lance Anthony Sea

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  No one else is qualified to judge you, so don’t give your power to underqualified people. 
  Most of us know deep down that if we just got over our fear of rejection, our fear of being continually judged and ridiculed by others we would basically become unstoppable. 
  Engaging and thought-provoking throughout, Don’t Care What Other People Think skilfully brings together valuable insights and practical frameworks that everyone can understand and apply. 
  Learn to:Cut through the noise and negativityDeal with real world pressures on your own terms in a way that frees you, not cages youStop being afraid of other people's opinions & live in a way that you can be proud ofGet over your fear of what other people may say, think or do and take action towards goals that change your lifeThink for yourself in previously untapped creative & resourceful waysIdentify and correct self-limiting behavioursDesign a life that is both better than you previously let yourself hope for, and is as unique to you as your own thumbprintGet your energy back, get your enthusiasm back and look forward to each dayTransform sensitive, scared and nervous feelings into strong, calm, confident & effective actions that achieve the results you wantLet go of the past and take control of a future that excites youTake control of your life, self esteem, relationships, finances, health and focus 
  Lance Anthony Sea is a professional author, speaker, trainer, entertainer & entrepreneur with over 20 years experience working with organisations, business owners and the individuals they employ.  
  Don't Care What Other People Think is a practical and easy to understand methodology with a proven track record for bringing about powerful and long lasting change.

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  The Witch's Book of Candle Magic...

  Cerridwen Greenleaf

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  A Candle Magic Book for Beginner and Professional WitchesCandles are an essential part of a witch’s spiritual practice. Candle work is not only easy and accessible for witches across a variety of ages and levels of experience, but it's  also one of the most powerful tools in the realm of magic.Learn both basic and intricate candle spells like a pro. Candle magic is special because it combines two essential elements: light and color. This makes these spells perfect for setting intention and divination, as well as being an essential for every witch’s altar display. This book, complete with candle spells, incantations, and rites, consolidates the scope of magic that can be performed utilizing candles to offer practical uses for readers.Find hope and healing through this spell book. Complete with knowledge and wisdom from best-selling author Cerridwen Greenleaf, you can learn how to choose the perfect candles for your practice, consider the properties of various colors and shapes, and learn a variety of candle spells and practices —inviting in peace, love, and prosperity to enhance your life.Inside Witch’s Book of Candle Magic, you’ll learn:What it  means to “charge” your candle, and how to do soWhat different color candles represent during your ritualsHow to make your own candleNumerous types of wiccan spellsIf you liked Candle Magic for Beginners, Book of Candle Magic, or Wicca Book of Candle Spells, you’ll love Witch’s Book of Candle Magic.

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  Through the Looking Glass -...

  Raymond Perrin

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  This practical handbook gives you the basics of WHY and HOW to use the Perrin Technique to underpin recovery from Long-Covid and restore healthy lymphatic drainage from the brain following Covid-19 infection or vaccination. Bringing together the post-pandemic context, the background science and Dr Perrin's clinical findings, this new book is a clear, concise account of the structural and neuro-immunological problems that can lead to the symptoms of Long-Covid and is ideal for patients wishing to gain an understanding of their complex condition as well as for health practitioners and physical therapists wishing to understand the basics. Through the Looking Glass takes readers through the confusion around what Long-Covid really is and out the other side where it is possible to have a much clearer view of what treatment will work and why.

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