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  Just Getting Started: Lessons in...

  Lisa Snowdon

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  Lisa Snowdon is on a mission to spread the word: growing old just means getting better! 
  Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden opportunity: a chance to become an even stronger, even bolder you. 
  In Just Getting Started, Lisa will support you through the life stages, from fertility to pregnancy, menopause and beyond. By being patient, kind and open-minded, by learning and listening to what your body needs, you too can make it through the menopause with a smile on your face. 
  With no subject off-limits, Lisa guides you through every issue she herself faced, from dealing with weight gain, fighting her hormones, reigniting her sex life and finding a renewed sense of self-love. 
  Refreshingly intimate and hugely inspirational, this is your essential companion to embracing life and enjoying your second spring. Because, really, the best is yet to come. 
  In Just Getting Started, Lisa Snowdon, a top figure in the entertainment industry, shares her journey through ageing and menopause, offering a unique blend of autobiography and self-help. She delves into the medical aspects of these life stages, touching on topics such as fitness, health, and even gynaecology, making this a must-read for women navigating similar experiences. 
  For fans of Davina Mccall (Lessons I've Learned), Julia Bradbury (Walk Yourself Happy), and Kate Garraway (The Strength of Love). 
  HarperCollins 2023

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  The Gospel of the Egyptians -...

  Anonymous (Gnostic Tradition)

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  What is the eternal Light that illuminates all things? How can divine wisdom guide humanity toward spiritual freedom? 
  The Gospel of the Egyptians: Mystical Teachings of the Eternal Light presents a modern translation of a profound Gnostic text. This ancient work explores humanity’s divine origin, the struggle between light and darkness, and the path to spiritual awakening. 
  Through vivid imagery and symbolic language, The Gospel of the Egyptians reveals cosmic mysteries and invites readers on a journey of enlightenment. 
  What You’ll Discover in This Modern Translation:The Eternal Light of Divine WisdomDiscover Gnostic teachings on the Light’s role in guiding humanity to truth and freedom.The Mysteries of Creation and RedemptionExplore hidden truths about the cosmos, divine realms, and humanity’s destiny.The Path to Spiritual FreedomLearn how Gnostic wisdom leads to self-discovery and liberation from the material world.A Glimpse into Gnostic CosmologyGain insight into the cosmic battle between light and darkness. 
  This adaptation preserves the symbolic richness and depth of The Gospel of the Egyptians while making its teachings accessible today. Whether exploring mystical texts, seeking personal transformation, or studying early Christianity, this book offers a timeless perspective on divine truth and human potential. 
  Begin your journey into The Gospel of the Egyptians and uncover its wisdom and transformative power.

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  Heidi Across America - One...

  Heidi Beierle

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  A memoir of homecoming—Heidi Across America is a gritty story of how opening our hearts to others enables us to open our hearts to ourselves and love what we find there. 
   
  In the summer of 2010, Heidi Beierle had just finished her first year of graduate studies in community and regional planning and decided to pedal her bicycle solo from her home on the west coast across rural America to the Preserving the Historic Road conference in Washington, D.C. What started as a research trip turned into an intimately physical and psychological encounter with self and nationhood. 
   
  Heidi was 35 at the time and didn’t love much about herself except her ability to endure grueling physical undertakings. She viewed her journey as an opportunity to fix her failures and insufficiencies. There were also some research questions she wanted to explore: Why do people live in small towns and what do they like about it? Did a bicyclist like herself bring economic benefit to the small towns she visited? What could communities do to support or invite cyclists to stay in their towns? What could cyclists do to support the communities? 
   
  Along the way, she was surprised by the kindness of strangers and the emotional pinch of traveling through Wyoming where she grew up. Her journey led her through the Plains and into the Ozarks where the heat climbed to agonizing temperatures and every pedal stroke in the heat felt one closer to death. By the time she completed the trip, Heidi discovered a newfound compassion for herself and a growing love for her country. Strangers opened their hearts to her and in turn, she opened her heart to herself. 
   
  And her questions began to change and mirror things many Americans are asking themselves today: How can I be okay in my own skin? What does it mean to be enough? How do I satisfy my desire to travel without harming the planet? What does it mean to love America? 
   
  For many young people, it is a rite of passage to light out on an adventure to see the world and expose themselves to new experiences, but we don’t often talk about how Americans seeing America can open us to the diversity, awe, and wonder available right here in our nation. Heidi Across America offers a journey to self-love, empathy, consideration for others, and respect for the spirit of place as pathways to find connection and home.

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  Murder by the Sea - True Crime...

  Robin Jarossi, David Howard

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  A beach read like no other! Be prepared for a journey from wherethe land meets the sea, to where life meets death. 
  There is something sinister about a British seaside town. On the surface they’re all funfairs and breezy promenades. Yet dig a little deeper in the sand and you soon uncover an underworld of murder, madness and mayhem… 
  Murder by the Sea Vol 1 is a companion book to the long-running true crime documentary series on CBS Reality. Since 2018 the programme has examined some of the most extraordinary murder cases in Britain’s seaside towns. From Blackpool to Bournemouth, Southport to Pembrokeshire, people love to be beside the seaside, but away from the piers, the arcades and beautiful beaches lurks some dark secrets. 
  Ten of the series’ most powerful and shocking cases feature in Murder by the Sea Vol 1. From serial killers to a 1950s poisoner, from cruel husbands to an unusual murder by a mother and son, these are the true stories of wives, couples and families who had the misfortune to encounter a killer in their everyday lives. 
  With complete access to the extensive interviews conducted by the TV production teams with detectives, forensic psychologists, witnesses and relatives, Murder by the Sea Vol 1 features exclusive additional material and insights that could not be included in the original episodes.

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  Folk Heroes of the Frontier

  Editors Charles River

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  The Wild West and the frontier have long held a special place in the narrative of American history, and all of the legends and folk heroes who lived in the 19th century owe their reputation to the original American frontier folk hero, Daniel Boone. Boone was literally a trailblazer: the legendary pioneer established his Wilderness Road by striking west into present-day Kentucky and establishing Boonesborough, one of the earliest white settlements west of the Appalachians. Hundreds of thousands of settlers would follow his path by the end of the 18th century.  
  While that was an important and proud legacy for the former Revolutionary War militiaman and Virginia State Assemblyman, Boone became known for the outsized tales and adventures associated with his foray into the frontier. Far and wide, people spoke of Boone’s expert marksmanship, his encounters with wild bears, and his hardscrabble frontier life, making him a living legend and the prototypical Western frontier folk hero in America.  
  Of all the legends and folk heroes who lived in the 19th century, none became as famous as Davy Crockett, “The King of the Wild Frontier”. Crockett had the distinction of being a living legend in his own life. Known as a hardscrabble frontiersman who could spin a good yarn but who also took a no-nonsense approach that brought him from the backwoods of Tennessee to the halls of Congress. Though he served during the presidency of another Westerner, Andrew Jackson, Crockett was very much his own man, and he was distrustful of other politicians, a sentiment that has only endured him further to subsequent generations of Americans.  
  In 1834, Crockett was promoting his autobiography, which provided colorful accounts of his life on the frontier, all while facing reelection. 

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  Jim Morrison 3 Complete Works -...

  Jim Morrison

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  Jim Morrison, the enigmatic frontman of the iconic rock band The Doors, lived a life filled with artistic expression, rebellion, and introspection. Born in 1943, Morrison's raw talent as a singer, songwriter, and poet was matched only by his charismatic stage presence and unconventional lifestyle. His music, poetry, and provocative persona continue to captivate audiences, making him an enduring figure in rock and roll history. 
   
  Morrison's legacy lies in his ability to push boundaries and challenge societal norms through his art. As the lyricist and vocalist of The Doors, he explored themes of love, darkness, freedom, and the human condition with profound intensity. Songs like "Light My Fire," "Break On Through (To the Other Side)," and "Riders on the Storm" showcased Morrison's poetic prowess and his willingness to delve into the depths of the human psyche. His performances were characterized by a raw, uninhibited energy that captivated audiences, establishing him as one of rock's most iconic and controversial figures. 
  In addition to his music, Morrison's poetry and writings reflected his profound introspection and artistic vision. He published two collections of poetry, "The Lords and the New Creatures" and "An American Prayer," which revealed his talent for blending vivid imagery, introspective musings, and social commentary. Morrison's exploration of themes such as identity, mortality, and spirituality added depth to his artistry and provided insight into his complex worldview. 
   
  Jim Morrison's life was cut tragically short when he passed away at the age of 27, joining the infamous "27 Club" alongside other legendary musicians. However, his impact on music, poetry, and the counterculture of the 1960s continues to resonate.

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