Begleiten Sie uns auf eine literarische Weltreise!
Buch zum Bücherregal hinzufügen
Grey
Einen neuen Kommentar schreiben Default profile 50px
Grey
Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!
All characters reduced
The Food Fix Uncensored Manifesto - Reclaiming Health Choice and Agency in a Broken Food System with Dr Mark Hyman’s Wake-Up Call - cover

The Food Fix Uncensored Manifesto - Reclaiming Health Choice and Agency in a Broken Food System with Dr Mark Hyman’s Wake-Up Call

William Hartley

Verlag: AUSTIN M HERNANDEZ

  • 0
  • 0
  • 0

Beschreibung

This book is not about dieting, discipline, or willpower. It is about seeing the food system clearly for the first time.Across grocery aisles, schools, hospitals, and homes, chronic illness has quietly become the norm. Fatigue, diabetes, heart disease, autoimmune conditions, and metabolic dysfunction are now treated as unavoidable facts of modern life. We are told to eat better, try harder, and take responsibility, even as the food surrounding us is engineered to do the opposite. The result is confusion, shame, and a growing sense that something is deeply wrong, but hard to name.The Food Fix Uncensored Manifesto names it.This book exposes how modern food systems, agricultural policy, corporate incentives, and health institutions work together to shape what we eat, how we feel, and how sick we become. It reveals why personal choice was never the full story, why children are developing chronic disease earlier than ever, and why treating symptoms without addressing food keeps people trapped in lifelong illness. With clarity and precision, it connects the dots between ultra-processed foods, metabolic breakdown, healthcare blind spots, environmental damage, and widening inequality.But this is not just an exposé. It is a reclamation.Blending accessible science, cultural insight, and systemic analysis, this book reframes food as medicine, prevention, and power. It challenges the myths that keep people blaming themselves while institutions avoid accountability. It restores food literacy, re-centers community and culture, and shows how policy, education, and collective action can transform health at scale. Most importantly, it replaces guilt with understanding and confusion with agency.You will never look at food the same way again.You will never see health as a purely personal failure again.And you will begin to recognize your role not just as a consumer, but as a citizen shaping the future of food.This manifesto is for anyone who feels that modern health advice is failing, that illness has become too common to be normal, and that real solutions must go deeper than the plate. It is for parents, patients, professionals, and anyone ready to stop fighting their body and start fixing the system instead.The food system can be changed.Health can be reclaimed.And the future of food is still being written.
Verfügbar seit: 27.01.2026.
Drucklänge: 153 Seiten.

Weitere Bücher, die Sie mögen werden

  • Summary - Wintersmith - Based On The Book By Terry Pratchett - cover

    Summary - Wintersmith - Based On...

    Library Of Stories

    • 0
    • 0
    • 0
    SUMMARY 
      
    WINTERSMITH 
    BASED ON THE BOOK BY TERRY PRATCHETT 
      
    SUMMARY WRITTEN BY: LIBRARY OF STORIES 
      
    CONTENT 
    The Big Snow 
    Miss Treason 
    The Secret of Boffo 
    Snowflakes 
    Miss Treason’s Big Day 
    Feet and Sprouts 
    On with the Dance 
    The Horn of Plenty 
    Green Shoots 
    General Analysis 
      
    ABOUT THE ORIGINAL BOOK 
    “Wintersmith” by Terry Pratchett follows Tiffany Aching, a young witch, as she faces an unexpected challenge when the Wintersmith, the spirit of winter, becomes obsessed with her. As Tiffany’s powers grow, she unwittingly becomes entangled in the seasonal cycle, bringing an unnatural winter to the land. The book explores themes of identity, responsibility, and the balance of nature, blending magic, humor, and fantasy. Tiffany must navigate her emerging role as a witch, dealing with the forces of nature while learning valuable lessons about power, love, and the consequences of her actions in a world governed by natural cycles.
    Zum Buch
  • Summary - Golden Girl - Based On The Book By Elin Hilderbrand - cover

    Summary - Golden Girl - Based On...

    Library Of Stories

    • 0
    • 0
    • 0
    SUMMARY 
      
    GOLDEN GIRL 
    BASED ON THE BOOK BY ELIN HILDERBRAND 
      
    SUMMARY WRITTEN BY: LIBRARY OF STORIES 
      
    CONTENT 
    Golden Legacy 
    Secrets from the Past 
    Nantucket’s Tragic Summer 
    The Song and the Secrets 
    A New Beginning 
    Love, Loss, and Legacy 
    The Struggles of Moving On 
    The Golden Girl’s Final Chapter 
    Letting Go 
    General Analysis 
      
    ABOUT THE ORIGINAL BOOK 
    "Golden Girl" by Elin Hilderbrand is a compelling novel set on Nantucket, revolving around the life and legacy of Vivian Howe, a renowned beach read author. After Vivi’s sudden death, her family is left to navigate the complicated emotions of grief, loss, and unfinished business. The story delves into themes of motherhood, family secrets, and the impact of fame, as Vivi’s children—Willa, Carson, and Leo—each grapple with their own struggles. Hilderbrand weaves a rich narrative about the intersection of personal history and the fiction Vivi created, exploring the complexities of love, relationships, and healing.
    Zum Buch
  • Extended Summary - Mrs Everything - Based On The Book By Jennifer Weiner - cover

    Extended Summary - Mrs...

    Library Quick Reading

    • 0
    • 0
    • 0
    EXTENDED SUMMARY 
      
    MRS. EVERYTHING 
    BASED ON THE BOOK BY JENNIFER WEINER 
      
    SUMMARY WRITTEN BY: QUICK READING LIBRARY 
      
    CONTENT 
    Childhood in 1950s Detroit 
    Coming of Age 
    Family Expectations 
    The 1960s and Personal Awakening 
    Paths Diverge 
    Challenges of Motherhood and Family 
    Middle Age and Reflection 
    Legacy and End of Life 
    Generational Change 
    Analysis of "Mrs. Everything" 
      
    ABOUT THE ORIGINAL BOOK 
    “Mrs. Everything” by Jennifer Weiner follows the lives of two sisters, Jo and Bethie Kaufman, from their childhood in 1950s Detroit through their complex adult lives. The novel explores themes of identity, family dynamics, gender roles, and societal expectations as the sisters navigate their personal struggles and relationships. Jo grapples with her sexual identity and independence, while Bethie faces the pressures of traditional femininity and societal success. Spanning several decades, the book delves into the evolving feminist movement, generational trauma, and the complexity of sibling relationships, offering a poignant exploration of resilience and self-discovery.
    Zum Buch
  • The Long COVID Survival Guide - How to Take Care of Yourself and What Comes Next Stories and Advice from Twenty Long-Haulers and Experts - cover

    The Long COVID Survival Guide -...

    Dr. Akiko Iwasaki

    • 0
    • 0
    • 0
    The first patient-to-patient guide for people living with Long COVID—with expert advice and an afterword by the leading research scientist 
     
     
     
    For people living with Long COVID, navigating the uncharted territory of this new chronic illness can be challenging. With over two hundred unique symptoms, and with doctors continuing to work toward a cure, people experiencing Long COVID are often left with more questions than answers. 
     
     
     
    A support group in book form, The Long COVID Survival Guide is here to help. Twenty contributors—from award-winning journalists, neuroscientists, and patient-researchers to corporate strategists, activists, and artists—share their stories and insight on topics including: getting diagnosed; finding a caregiver; confronting medical racism and gaslighting; navigating employment issues; dealing with fatigue and brain fog; caring for your mental health; and more. 
     
     
     
    This vital resource provides the answers and reassurance you need, to live with and heal from Long COVID.
    Zum Buch
  • Anxiety Disorders - cover

    Anxiety Disorders

    MD Elizabeth A. Crocco

    • 0
    • 0
    • 0
    Anxiety disorders are common health conditions affecting many people worldwide. Anxiety is a natural human emotion that helps us prepare for challenges. However, when anxiety becomes overwhelming and interferes with daily life, individuals seek help from healthcare providers. 
     
    What Do I Do Now? Anxiety Disorders offers clinicians practical knowledge and tools to navigate various anxiety disorder scenarios. This book places a strong emphasis on providing pragmatic approaches for both diagnosis and treatment. Each chapter highlights a unique clinical case and delves into the underlying medical causes, the interplay between anxiety and substance use, and the intricate relationship between anxiety and various life stages. In addition, this volume will empower clinicians to develop personalized treatment plans that include medication, lifestyle changes, as well as psychotherapy that is evidence-based and driven by current best practices. This book will serve as a valuable resource, helping clinicians answer the question, "What do I do now?" when dealing with anxiety disorders in their patients.
    Zum Buch
  • How to Build a Home: George Clarke’s unmissable new illustrated non-fiction children’s book for 2024 on homes and architecture (Little Experts) - cover

    How to Build a Home: George...

    George Clarke

    • 0
    • 0
    • 0
    Ideal for readers of 6+ with an interest in design and construction […] From treehouses to skyscrapers, timber to future tech, Clarke’s well-judged text is heightened by Sae-Heng’s bright, flat images. – The Guardian 
    Get designing and building with architect and TV presenter GEORGE CLARKE. From marvellous materials to future tech – discover the stories behind our homes. 
    Packed with fun, facts and challenges – perfect for readers aged 6 to 9. 
    Welcome to LITTLE EXPERTS – inspiring the next generation of experts!Written by expert authors, famous for their passion and expertiseMust-read introductions to key non-fiction topics with vibrant, colour illustrations throughoutCreated to empower and inspire! 
    Also available in the series:Marvellous Vehicles by JAMES MAY, a writer and broadcaster who is best known for co-presenting Top Gear and The Grand Tour.Superhero Animals by CHRIS PACKHAM CBE, one of the UK’s leading naturalists and an award-winning conservationist, who began his TV career presenting children’s series The Really Wild Show.How Families Are Made by DR AMIR KHAN, an award-winning full-time GP and resident doctor on Lorraine and Good Morning Britain.Why Money Matters by DEBORAH MEADEN, entrepreneur, Dragons’ Den investor and host of the BBC Radio 5 Live’s The Big Green Money Show podcast.Amazing Bodies and How to Save a Life by DR RONX, award-winning trans non-binary emergency doctor and TV presenter.Why Politics Matters by ALASTAIR CAMPBELL, a writer, podcaster and strategist who is best known for his work as former PM Tony Blair’s spokesperson. 
    Ideal for kids and juvenile readers, this book is a blend of education and entertainment. It's a short, engaging story that will inspire them to explore the wonders of house building and consider careers in this field. 
    For fans of Mick Manning (The Story of Paintings), Andrea Beaty (One Girl), Roma Agrawal (How Was That Built?), and Lonely Planet Kids (Lonely Planet How to be an International Spy). 
    HarperCollins 2024
    Zum Buch