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  Bluebird Seasons - Witnessing...

  Mary Taylor Young

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  In this A Sand County Almanac for the twenty-first century, nature writer and zoologist Mary Taylor Young tells the story of the growing effects of climate change on her land in the pine-covered foothills of southern Colorado. 
   
   
    
  Climate change wasn't yet on the public radar when Young and her husband bought their piece of the wild in 1995. They built a cabin and set up a trail of bluebird nest boxes, and Mary began a nature journal of her observations, delighting in the ceaseless dramas, joys, and tragedies that are the fabric of life in the wild. 
   
   
    
  But changes greater than the seasonal cycles of nature became evident over time: increasing drought, trees killed by plagues of beetles, wildfires, catastrophic weather, bears entering hibernation later and thinner, the decline of some familiar birds, and the appearance of new species. 
   
   
    
  Using the journal as a chronicle of change, Young tells a story echoed in everyone's lives and backyards. But it's not time to despair, she writes. It's time to act. 
   
   
    
  Young sees hope in the human ability to overcome great obstacles, in the energy and determination of young people, and in nature's resilience, which the bluebirds show season after season.

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  Sleep Secrets: Unveiling the...

  Elias Thornton

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  Sleep Secrets: Unveiling the Wonders of Nighttime Transformation 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you looking to progress in your career and solidify your knowledge by successfully unlocking profound sleep wisdom for ultimate rejuvenation? 
  Seeking a comprehensive guide that provides all necessary elements to unlock profound sleep wisdom for ultimate rejuvenation? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're geared for success. 
  Updated for the latest insights in sleep science and rejuvenation techniques. 
  Key features of this enriched guide: 
  - Profound insights about sleep and nighttime transformation. 
  - Detailed explanations of sleep mechanisms and functions. 
  - Fruitful strategies for improving sleep quality and tackling sleep-related issues. 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your overall well-being. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official sleep research entities and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our Sleep Secrets Guide ensures smooth transitions between topics. Say goodbye to dense scientific jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to unlocking profound sleep wisdom for ultimate rejuvenation!

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  Time Song - Searching for...

  Julia Blackburn

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  SHORTLISTED FOR THE WAINWRIGHT PRIZE AND THE HESSELL-TILTMAN PRIZEA journey told through stories and songs into Doggerland, the ancient region that once joined the east coast of England to Holland. Time Song tells of the creation, the existence and the loss of a country now called Doggerland, a huge and fertile area that once connected the entire east coast of England with mainland Europe, until it was finally submerged by rising sea levels around 5000 BC.  Blackburn mixes fragments from her own life with a series of eighteen 'songs' and all sorts of stories about the places and the people she meets in her quest to get closer to an understanding of Doggerland. She sees the footprints of early humans fossilised in the soft mud of an estuary alongside the scattered pockmarks made by rain falling eight thousand years ago. She visits a cave where the remnants of a Neanderthal meal have turned to stone. In Denmark she sits beside Tollund Man who seems to be about to wake from a dream, even though he has lain in a peat bog since the start of the Iron Age.

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  Attract Love Affirmations

  Affirmational Journey

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  Do you long to attract more love into your life? Are you seeking a deeper connection with yourself and others? This audiobook of powerful love affirmations is designed to help you open your heart and invite love in. Through carefully crafted affirmations, you will begin to shift your mindset, release old patterns, and embrace the love you deserve. Each affirmation is intended to boost your self-esteem, enhance your emotional well-being, and create a positive, loving energy around you. Whether you are looking for romantic love, self-love, or improving relationships with friends and family, these affirmations will guide you on your journey to attracting and nurturing love in all its forms. Start listening today and begin transforming your life with the power of love.

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  Stop Phobias and Fears Sleep...

  Dreamy Hypnosis

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  Are you tired of living with irrational fears? Do your phobias hold you back from experiencing life to the fullest? What if you could conquer your fears and phobias while you sleep? Imagine the liberation of leading a life unshackled from those anxieties. 
  Welcome to a groundbreaking audiobook designed to reshape your subconscious mind. It employs proven sleep hypnosis techniques, guiding you to break free from the restrictive chains of your fears and phobias. From arachnophobia to claustrophobia, every fear has a solution.  
  With this audio guide, you can reprogram your thoughts during the peaceful state of sleep, the optimal time for our minds to process and heal. Narrated by expert hypnotherapists, the comforting voices and tranquil soundscapes will ease you into a deep slumber.  
  Embark on this journey to emancipate yourself from the confines of fear. Don't let phobias dictate your life anymore. Embrace the change tonight, and wake up to a world where anything is possible.

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  Controlled Explosions in Mental...

  Charlie Heriot-Maitland

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  Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favor survival over mental well-being—creating "controlled explosions"—and provides practical ways to understand, acknowledge, and diffuse them. 
   
  Controlled Explosions in Mental Health identifies everyday scenarios in which one may experience self-destructive behavior such as procrastination or self-criticism. Each chapter guides the listener through key examples of controlled explosions, identifying and exploring their possible functions. Listeners will learn how to identify when one or more of these "explosions" are operating in their lives, recognize the potential harm or difficulties this may cause, and learn practical ways to navigate and overcome. The friendly, accessible narrative, teamed with guided examples to aid self-practice, makes this book the ultimate companion for navigating your mental health. 
   
  This book supports the path to self-awareness, helping the listener take control of their own struggles with insight, care, and compassion. It's a must-have for any listener looking to better understand their mental health and wellbeing.

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