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  The State Must Provide - Why...

  Anonyme

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  “A book that both taught me so much and also kept me on the edge of my seat. It is an invaluable text from a supremely talented writer.” —Clint Smith, author of How the Word is Passed 
  The definitive history of the pervasiveness of racial inequality in American higher education 
  America’s colleges and universities have a shameful secret: they have never given Black people a fair chance to succeed. From its inception, our higher education system was not built on equality or accessibility, but on educating—and prioritizing—white students. Black students have always been an afterthought. While governments and private donors funnel money into majority white schools, historically Black colleges and universities (HBCUs), and other institutions that have high enrollments of Black students, are struggling to survive, with state legislatures siphoning away federal funds that are legally owed to these schools. In The State Must Provide, Adam Harris reckons with the history of a higher education system that has systematically excluded Black people from its benefits. 
  Harris weaves through the legal, social, and political obstacles erected to block equitable education in the United States, studying the Black Americans who fought their way to an education, pivotal Supreme Court cases like Plessy v. Ferguson and Brown v. Board of Education, and the government’s role in creating and upholding a segregated education system. He explores the role that Civil War–era legislation intended to bring agricultural education to the masses had in creating the HBCUs that have played such a major part in educating Black students when other state and private institutions refused to accept them. 
  The State Must Provide is the definitive chronicle of higher education’s failed attempts at equality and the long road still in front of us to remedy centuries of racial discrimination—and poses a daring solution to help solve the underfunding of HBCUs. Told through a vivid cast of characters, The State Must Provide examines what happened before and after schools were supposedly integrated in the twentieth century, and why higher education remains broken to this day.  
  Supplemental enhancement PDF accompanies the audiobook.

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  Plato's Apology

  Plato

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  Dive into the timeless wisdom of one of history's greatest philosophers with "Plato's Apology" available now as an engaging audiobook. In this profound work, Plato offers a firsthand account of Socrates' defense during his trial, providing insights into the nature of justice, wisdom, and the pursuit of truth. 
  Through the eloquent dialogue and compelling narrative, listeners will be transported to ancient Athens, where Socrates faces accusations of impiety and corrupting the youth. As you listen, you'll be captivated by Socrates' unwavering commitment to his principles and his relentless pursuit of philosophical inquiry. 
  "Plato's Apology" is not only a captivating historical document but also a timeless exploration of the complexities of morality and the importance of critical thinking. Whether you're a seasoned philosopher or a newcomer to Plato's works, this audiobook offers an enriching experience that will provoke thought and inspire reflection. 
  So, if you're ready to delve into the depths of philosophical inquiry, start listening to "Plato's Apology" today and discover the enduring relevance of Socrates' teachings.

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  The Zong - A Massacre the Law &...

  James Walvin

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  The first full review of the mass murder by crew members on the slave ship Zong and the lasting repercussions of this horrifying event 
   
   
   
  On November 29, 1781, Captain Collingwood of the British ship Zong commanded his crew to throw overboard one-third of his cargo: a shipment of Africans bound for slavery in America. The captain believed his ship was off course, and he feared there was not enough drinking water to last until landfall. This book is the first to examine in detail the deplorable killings on the Zong, the lawsuit that ensued, how the murder of 132 slaves affected debates about slavery, and the way we remember the infamous Zong today. 
   
   
   
  Historian James Walvin explores all aspects of the Zong's voyage and the subsequent trial—a case brought to court not for the murder of the slaves but as a suit against the insurers who denied the owners' claim that their "cargo" had been necessarily jettisoned. The scandalous case prompted wide debate and fueled Britain's awakening abolition movement. Without the episode of the Zong, Walvin contends, the process of ending the slave trade would have taken an entirely different moral and political trajectory. He concludes with a fascinating discussion of how the case of the Zong, though unique in the history of slave ships, has come to be understood as typical of life on all such ships.

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  Distress Tolerance Made Easy -...

  MD Jeffrey Brantley, PsyD Erica...

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  No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively. 
   
   
   
  This potent and portable guide focuses on one of the core skills of DBT: distress tolerance. With this book, you'll learn that you are strong enough to weather life's storms. You can handle whatever stress or setback life throws your way. And you can face your own difficult thoughts and feelings head on—without avoidance, anger, or despair. 
   
   
   
  Life happens. But you don't have to get pulled under. With Distress Tolerance Made Easy, you'll learn tons of tips and tricks to help you keep your cool—even when those emotional triggers strike. Why not keep a copy on your nightstand, in your glove box, or on your work desk? You never know when you'll need it!

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  Personality Disorders -...

  Coral Nunez

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  Personality disorders are complex mental health conditions that affect the way individuals think, feel, and behave, often leading to difficulties in relationships, work, and daily life. Unlike temporary mood swings or behavioral patterns influenced by stress, personality disorders are deeply ingrained and persistent, typically emerging in adolescence or early adulthood. These disorders shape a person’s worldview, emotional responses, and interactions with others, often resulting in distress for both the individual and those around them. 
  Personality is a unique combination of traits that influence how a person perceives and responds to the world. In individuals with personality disorders, these traits become rigid and maladaptive, making it difficult to function in a socially acceptable or emotionally stable way. The severity of symptoms can vary, but in many cases, individuals struggle with emotional regulation, self-image, and interpersonal relationships. Some may withdraw from social interactions due to deep-seated mistrust, while others may exhibit erratic or impulsive behaviors that create conflict. 
  Personality disorders are categorized into three clusters based on shared characteristics. Cluster A includes disorders that involve odd or eccentric thinking and behavior, such as paranoid and schizotypal personality disorders. Cluster B consists of dramatic, emotional, and erratic conditions, including borderline and narcissistic personality disorders. Cluster C encompasses anxious and fearful disorders, such as avoidant and obsessive-compulsive personality disorders. While these clusters help in understanding the broad patterns of personality disorders, individual experiences can differ significantly.

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  Rising Above Maternal Shadows -...

  Valerie Males

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  Tired of always feeling like you're not good enough for your mother?  
  Have you ever felt that you're an extension of her rather than your own person?  
  Do you feel trapped by her demands, as if you'll never be able to break free? 
  "Rising Above Maternal Shadows" is more than a book - it's your road map to freedom from a narcissistic mother. This amazing resource of knowledge is all about enabling you, the empathetic daughter who has dealt with far too much emotional baggage. 
  "Rising Above Maternal Shadows" is like that honest, no-nonsense friend who is here to show you how wonderful you are. This book is your key to a life where you feel enough and empowered, with realistic experiences, practical techniques, and a whole lot of understanding. 
  Are you ready to break free from your old familial habits and live an incredible life? It's time to turn the page and begin your adventure. Your first step is to read this book. Let's work together to make it happen!

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