Altri libri che potrebbero interessarti

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  Solitude - The Science and Power...

  Thuy-vy T. Nguyen, Heather...

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  The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.

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  Feel it - Live it - Love it -...

  Willow Phoenix

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  Lost in life’s chaos? Feeling overwhelmed by burnout? Or facing tough challenges? 
  FEEL IT - LIVE IT - LOVE IT by Willow Phoenix is your guide to mastering emotions and transforming stress into strength. With over 20 years of experience, Phoenix offers practical tools and profound insights to help you navigate life’s hurdles and find clarity. 
  In this empowering guide, you'll discover:Emotional Resilience: Manage stress and overcome tough moments with techniques for balance and inner peace.Radical Self-Love: Build self-esteem through gratitude journaling and positive affirmations.Practical Tools: Enhance well-being with new exercises and mindfulness practices.Empowering Transformation: Explore forgiveness, self-acceptance, and joy to create lasting happiness. 
  Why choose FEEL IT - LIVE IT - LOVE IT?Expert Guidance: Insights from Willow Phoenix’s extensive experience.Actionable Insights: Practical exercises for immediate application.Holistic Approach: Integrates mind, body, and soul for personal growth. 
  As a bonus, this audiobook includes 16 insight sheets designed to help you reflect and deepen your personal growth journey. Whether seeking inspiration or striving for balance, this book is your roadmap to emotional resilience and a more fulfilling life. Start your journey today! 
  Watch the AUDIOBOOK Trailer on: 
  https://youtu.be/bT50FM21h_o

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  Zen at the End of Religion - An...

  James Ishmael Ford

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  Zen as the ideal path for those who have left institutional religion behind 
   
  Do you feel there is something more to be found in life? Is there something more for your life? Traditionally people turn to religions to find that "more." 
   
  Today, when cultures are in upheaval and traditional religions are collapsing, a prominent Zen teacher explores the possibility of a spirituality at the heart of all religions. 
   
  Zen at the End of Religion is a brief introduction to Zen as a practical expression of perennial wisdom, a "naturalistic perennialism." 
   
  The book offers a simple introduction to the core of Zen's why and how. While Zen is a rich and varied tradition, this introduction focuses on the essentials, the foundations of the Zen way. This book explores the Four Noble Truths, the Two Truths, the Ten Ox Herding Pictures, Zen meditation, samadhi, koans, enlightenment, and more.

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  Sherman's March To The Sea And...

  William Tecumseh Sherman

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  This librivox recording comprises part of chapter 22 and all of chapter 23 (The March To The Sea – From Atlanta To Savannah – November And December 1864) of American Civil War General William Tecumseh Sherman’s Memoirs. Sherman was one of the premier generals fighting for the North. In 1864, Sherman succeeded Grant as the Union commander in the western theater of the war. He proceeded to lead his troops to the capture of the city of Atlanta, a military success that contributed to the re-election of U.S. President Abraham Lincoln. Sherman's subsequent march through Georgia and the Carolinas further undermined the Confederacy's ability to continue fighting. He accepted the surrender of all the Confederate armies in the Carolinas, Georgia, and Florida in April 1865. Sherman’s scorched earth policy marching his army through Georgia from conquered Atlanta to coastal Savannah was a strong factor in breaking the South’s will to fight. The South’s surrender came just five months later. He steadfastly refused to be drawn into politics and in 1875 published his Memoirs, one of the best-known first-hand accounts of the American Civil War. British military historian B. H. Liddell Hart famously declared that Sherman was "the first modern general" ( Wikipedia and david wales)

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  Smartphone Addiction - The Self...

  Julian Voight

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  Smartphone Addiction: The Self Help Guide on How to Overcome Phone Addiction. Learn Proven Strategies That Will Finally Help You Put Your Phone Down so You Can Get More Things DoneThe modern world has introduced many wonderful inventions that have made life more convenient. With computers and smartphones, a person has the entire history and collection of human knowledge at their fingertips. Yet as spectacular as these technological achievements are, there are of course pitfalls that come with such an amazing ability. As freeing and liberating as having access to a smartphone can be, it is also very confining and damaging. A phone can be addicting, in all honesty. This audiobook will teach you tips on how to overcome phone addiction so you can maximize your time and boost productivity. You will learn the steps on how to break the habit of always reaching for your phone so you can finish all your tasks in time.This audiobook will cover the following topics:What is Phone Addiction and How It Affects UsGetting Your Time BackWhy Are Phones So AddictivePhone Addiction in the Digital AgeGaining Control Over Your AddictionTaking a BreakMaking Better Phone HabitsHelping Someone With Phone AddictionAnd many more!To learn more, scroll up and click “add to cart” now!

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  The Book Writing Blueprint -...

  Weston Lyon, Jenny B. Lyon

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  The Book Writing Blueprint is a simple, step-by-step system for business owners and entrepreneurs who want to write a book they can be proud of, a book that positions them as a topic authority, and a book that magnetically attracts more new clients.  
  Inside, you'll learn:How to position yourself for success and your book for successHow to create a highly detailed outline so you know exactly what to write aboutHow to quickly and easily write your book using Weston and Jenny's plug-and-play, paint-by-numbers writing templatesHow to prepare your book for publishingAnd much more! 
  You’ll also receive a free, online video companion training (a $2,997 value) and access to The Book Writing Blueprint Checklist, Action Guide, Fill-in-the-Blank Templates, and more - all designed to help you get your book done in the shortest time possible.

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