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Synopsis

There is a moment, just before sleep, when the world grows quiet — but the mind does not. Deep Sleep Guided Meditation was created for that moment. With tender narration by Adrienne Fleming and the gentle wisdom of Whisper Mind, this audiobook is not a performance, but a sanctuary. Here, you are invited to lay down every burden, loosen the grip of thought, and return to the simple truth: rest is your birthright. 
Each meditation weaves breath, imagery, and affirmation into a quiet rhythm that dissolves the day and carries you inward, where peace waits patiently. You will not be asked to try, or to chase sleep. Instead, you will remember how to surrender to it — how to let sleep arrive as naturally as the tide returns to the shore. 
More than an audiobook, this is a nightly ritual: a gentle companion for weary minds, a safe harbor for restless hearts, and a passageway into the deep, unbroken silence where the body restores itself and the spirit remembers its calm. 
Close your eyes. Breathe. You are safe. You are held. You are home.

Durée: environ une heure (00:59:11)
Date de publication: 10/09/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être