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  The Well-Rested Woman - 60...

  Janet Kinosian

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  Written by former insomniac and longtime journalist Janet Kinosian, who cured herself by using these methods, The Well-Rested Woman offers sixty inventive ways to help any woman get a good night's sleep. Change your sleep by incorporating better habits into your daily life, such as:Attuning your circadian rhythmsUncovering your chronic sleep positionsWriting a sleep biographyCrying at night if you want toMaking friends with your nightmaresUsing Feng Shui to bring on sleepFilled with inspiring quotes and lists of sleep-promoting herbs and vitamins, The Well-Rested Woman is every woman's ultimate companion to a lifetime of rejuvenating, restful good nights. 

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  Ballymun Recovery Stories 2 -...

  Laura O'Reilly, Criostoir Mac...

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  Building on our first edition of Ballymun Recovery Stories: Personal Journeys of Drug & Alcohol Recovery in 2021, we are delighted to share a second edition of the book ‘Ballymun Recovery Stories 2’. The call for a second edition has arisen from the positive and empowering impact of the first volume and once again we have been gifted inspiring and powerful stories of recovery. The opportunity to produce and publish a second edition symbolises the ever growing occurrence, experience and visibility of recovery in Ballymun. Each year, the month of September marks ‘Recovery Month’, a celebration of recovery, and promotes the idea that recovery is possible, not just for some but for everyone. We hope that this book also reinforces the idea that recovery is possible, available and happening all year round.

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  Invisible Wounds - Help Hope and...

  Kay Douglas

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  Invisible Wounds offers positive change! 
  Written from the heart, this ground-breaking, classic book has helped thousands of women to find their way through the distress, confusion, and darkness of partner abuse. 
  Invisible Wounds is for you if you are: 
  • suffering verbal abuse; 
  • in love with a controlling man; 
  • experiencing gaslighting; 
  • living with a jealous, possessive man; 
  • dealing with a physically abusive partner; 
  • feeling unable to break free and leave; 
  • getting over emotional abuse; 
  • recovering from narcissistic abuse. 
  Invisible Wounds offers compassionate support, rich insights, and powerful, practical strategies. It is brought to life by the gusty, and inspiring stories of 50 women survivors. 
  Kay Douglas draws on her 30 years of experience working with abuse and trauma recovery, and her own personal experience of narcissistic partner abuse, to show you how to find a way forward. 
  Invisible Wounds will help you to: 
  • understand the red flags of a toxic relationship; 
  • gain insight into why he does it; 
  • draw strength from the stories of real women; 
  • break the cycle of abuse; 
  • ensure your personal safety; 
  • understand why it is so hard to break free; 
  • gain awareness of the impact of abuse on children; 
  • empower yourself in, or out of, the relationship; 
  • weigh up your options; 
  • make a plan to leave safely; 
  • rebuild a fabulous new life! 
  Whether you intend to stay in your relationship, leave, or have already separated Invisible Wounds offers the expert guidance and support you need to fast track your recovery process and find a pathway to a better life. 
  If you’d like to find a positive way to take back your life, then order your audiobook copy of this remarkable book today.

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  Tarot in Love - Consulting the...

  Elliot Adam

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  Get the most out of any relationship-based reading with this practical guide. Love is the most common topic in tarot, and Elliot Adam takes the fear out of romance questions. He helps you identify issues and uncover solutions, guiding you in not only finding a partner, but also in healing and improving current relationships. In addition to interpreting tarot symbolism for matters of the heart, Tarot in Love provides a safe, compassionate space to explore some of your deepest vulnerabilities and learn more about yourself. Elliot presents all seventy-eight cards as love-based archetypes, explains what each one may be teaching you, and offers a variety of relationship-themed spreads. Filled with deep wisdom on reversals, significators, and more, this book gives you power and confidence in both your readings and love.

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  Brain Self Care: 2 books in one:...

  Dr. Belinda Hollis

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  Do you want to enrich every part of your life with simple and real self-care practices? Do you want to know how to read and master your emotions to fight overthinking, anxiety and demotivation? Then, keep listening!Brain Self Care empowers you to find the right balance between relationships, work and private life. By practicing self-care exercises every day, you can intentionally change your brain chemistry to help it and your body stay strong for the rest of your life.  With a personalized self-care and meditation plan, you can learn how to fight inhibitory emotions like anxiety, demotivation, or whatever else is preventing you from living the life you want to live. What you will find in Brain Self Care :•	How to start thinking positive and develop the correct mindset to build new positive habits;•	How to focus on the so-called positive core emotions, such as happiness and joy, and leave the negative inhibitory emotions behind;•	How to develop the emotional resilience skills you need to be able to overcome all kind of obstacles you might face;What are you waiting for? Start now this journey inside your mind and take care of your brain’s health, it is never too late! Buy the audio book now!

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  Discovering Your Soul's Purpose...

  Ph.D. Mark Thurston

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  A new edition of the classic guide to using the spiritual and psychological insights of renowned mystic and psychic Edgar Cayce to find your authentic mission in life. The medical clairvoyant Edgar Cayce (1877-1945) left the world a wealth of clairvoyant readings on everything from health and spirituality to psychology and past lives. Now the most significant teacher of Cayce's teachings, Mark Thurston, updates and revises his classic book, Discovering Your Soul's Purpose, to help you use the Cayce teachings in the twenty-first century to find greater purpose in your relationships, career, and overall mission in life.

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