D'autres livres qui pourraient vous intéresser

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  How to Recognize Toxic Friendships

  Olivia Werner

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  [How to Recognize Toxic Friendships] delves into the intricate dance of human connection, where the lines between support and suffocation blur in the most subtle ways. With unflinching precision and raw emotional honesty, this exploration peels back the layers of seemingly normal friendships to reveal the quiet erosion that occurs when toxicity masquerades as care. Through a masterful examination of the invisible threads that bind us—from the weight of unspoken expectations to the currency of shared secrets—the book illuminates the complex patterns that transform connection into constraint. Written with a devastating clarity that echoes through everyday moments of friendship, this work doesn't just describe toxic relationships; it maps the delicate territory between loyalty and self-preservation, offering readers a mirror to recognize their own experiences in the soft violence of manipulated intimacy.

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  REWIRE - The Science of...

  Joe Ilunjo

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  Description 
  Discover how meditation doesn’t just calm your mind — it rewires it. 
  Grounded in neuroscience and lived experience, Rewire reveals how simple awareness can reshape your brain, regulate emotion, and transform your daily life. 
  Blending science, storytelling, and practical exercises, this guidebook bridges the gap between psychology and spirituality — making mindfulness a living, breathing skill you can apply anywhere: at work, in relationships, online, and within yourself. 
  Whether you’re new to meditation or deepening your practice, this book offers evidence-based insight and step-by-step tools to help you focus better, stress less, and live with clarity, purpose, and compassion. 
  Rewire your thoughts. Redefine your habits. Rediscover your peace. 
  (Thank you for choosing my audiobook. If you have any questions, feedback, or if you’d like to request a digital or paperback copy of the book, please feel free to reach out to me at joenduga@gmail.com.)

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  Inconvenient Minority An - The...

  Kenny Xu

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  Even in the midst of a nationwide surge of bias and incidents, Asians from coast to coast have quietly assumed mastery of the nation's technical and intellectual machinery and become essential American workers. Yet, they've been forced to do so in the face of policy proposals—written in the name of diversity—excluding them from the upper ranks of the elite. 
   
   
   
  Journalist Kenny Xu traces elite America's longstanding unease about a minority potentially upending them. Leftist agendas, such as eliminating standardized testing and lumping Asians into "privileged" categories have spurred Asian Americans to act. 
   
   
   
  Going beyond the Students for Fair Admission (SFFA) v. Harvard case, Xu unearths the skewed logic rippling countrywide, from former Mayor Bill de Blasio's attempted makeover of New York City's Specialized School programs to the battle over "diversity" quotas in Google's and Facebook's progressive epicenters, to the rise of Asian American activism. 
   
   
   
  An Inconvenient Minority chronicles the political and economic repression and renaissance of a long ignored racial identity group—and how they are central to reversing America's cultural decline and preserving the dynamism of the free world.

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  The Dog Who Followed the Moon

  James Norbury

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  From the international bestselling author and illustrator of Big Panda and Tiny Dragon and The Cat Who Taught Zen comes a beautifully illustrated adult fable of a lost young puppy, the old wolf who rescues her, and their journey to follow the moon—with meditations on friendship, connection, and sacrifice. 
  Deep in the mountain forests, a young pup named Amaya wanders lost and alone, until an aging wolf rescues her from a terrifying encounter with his vicious pack. To try and reunite Amaya with her parents, the unlikely pair embark on a journey to follow the moon. 
  Eerie woods, forgotten cities, and other obstacles await Amaya and the Wolf on their adventure. As they make their way through the wilderness, the two learn profound lessons about love, sacrifice, and the importance of embracing change. 
  From bestselling author and illustrator James Norbury, The Dog Who Followed the Moon is a moving, poignant reflection on love and loss, grief and growth.

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  Post-Traumatic Parenting - Break...

  Robyn Koslowitz PhD

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  Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom? 
   
   
   
  Post-Traumatic Parenting goes far beyond the fad social-media trends like "gentle" and "responsive" parenting to provide a clear, easy-to-follow, and substantive guide, offering both what to do and why it works, so traumatized parents can create the kind of relationship they want with their children of any age. 
   
   
   
  Experienced, renowned traumatic parenting expert, workshop leader, speaker, and founder of the Center for Psychological Growth, Dr. Robyn Koslowitz directly explains exactly how every post-traumatic parent can reverse the damage from their own traumas and forge a strong, healthy relationship with their children. Finally, you can find true joy in the day-to-day of parenting. This book features easy-to-follow instructions, along with simple tools, to help you effectively parent your children, no matter what happened in the past.

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  Cave of Bones

  Lee Berger, John Hawkes

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  In the summer of 2022, Lee Berger lost 50 pounds in order to wriggle though impossibly small openings in the Rising Star cave complex in South Africa—spaces where his team has been unearthing the remains of Homo naledi, a proto-human likely to have coexisted with Homo sapiens some 250,000 years ago. The lead researcher on the site, still Berger had never made his way into the dark, cramped, dangerous underground spaces where many of the naledi fossils had been found. Now he was ready to do so. Once inside the cave, Berger made shocking new discoveries that expand our understanding of this early hominid—discoveries that stand to alter our fundamental understanding of what makes us human. So what does it all mean? Join Berger on the adventure of a lifetime as he explores the Rising Star cave system and begins the complicated process of explaining these extraordinary finds—finds that force a rethinking of human evolution, and discoveries that Berger calls "the Rosetta stone of the human mind."

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