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  Shame Guilt and the Body

  Jim Colajuta

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  Shame is a powerful self-conscious emotion that arises from being perceived as imperfect, inferior, insufficient, or weak. External shame is a socially contextualized feeling defined as the uneasy belief that others see one's own inner self and exterior physical traits as undesirable, leading to others ignoring, criticizing, or rejecting one.Whatever we are doing, we are certainly doing it with our bodies. We rely on our bodies from the minute we wake up, whether consciously or unconsciously. When we glance in the mirror, we may notice changes in our bodies, and even tiny alterations can impact how we feel about ourselves. The image we have of our bodies impacts how we feel our bodies in daily life.Shame can be found in the bedroom, at the beach, in the doctor's office, and in the therapist's office. Shame can be seen in the mirror and on camera. It has many consequences, from low self-esteem to addiction, from rare medical attention to suicide. Shame is a health and wellness issue and a community and family issue that is both deeply personal and publicly political.

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  Circassians The: The Turbulent...

  Editors Charles River

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   Circassia could be broadly split into a western and eastern region. Eastern Circassia was inhabited by Kabardians who mainly spoke Kabardian while Western Circassia was made up of Adyghe, who spoke the eponymously-named Adyghe. As a result, discussions about the Circassians tend to split the geography of Circassia into two portions: Eastern Circassia, or Kabardia, and Western Circassia, or Adyghe. Geographically, Kabardia was situated in the middle segment of the Caucasian peninsula, with steppes to the north, and higher mountains to the south. The two key rivers in the Circassia region are the Kuban River, originating near Mount Elbrus in the Caucasus Mountains and flowing from south to north into the Sea of Azov, and the Terek River, originating in the Mtskheta-Mtianeti region of Georgia and flowing from west to east into the Caspian Sea. The Sunzha is another of the major rivers that dissects the region and acts as a tributary of the Terek. These waterways would provide strategic points in the long Russo-Circassian wars. The Caucasus region itself contains a repository of raw materials important in history (and today), including petroleum, natural gas, copper, manganese and tungsten. It also has fertile soil capable of growing wheat, barley, corn, sunflower, and many fruits and vegetables. It is unsurprising, therefore, that outsiders have coveted the region. 
  	 The Circassian people were never united as a single political bloc, which provided a core problem for their survival as larger powers, outsiders and invaders were able to exploit differences. They were invaded on many occasions during their history in the pre-modern period, including by the Mongols and the Khazars.

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  Love Demystified - Dr Jasmine...

  Dr Jasmine

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  Love, Demystified – Feel Like Getting Hot Under the Sheets? New Book Shares Why Sex is Always on Our Minds 
  With sex holding such a prominent place in the human experience, Dr Jasmine's new book – Love, Demystified, takes readers on a unique journey into better understanding that there's so much more to love than what happens under the sheets, in the back of the car, or on the kitchen table. You will learn all about the timeless, and modern love mysteries: the soulmate, the muse, the dark passion, the one night stand, love as a drug and so much more. 
  When you are "vibing" with someone, you could feel great or you might sense that they are toxic, right? But did you know, that the 'vibes', or 'vibrations', are the actual tangible essence of the universe – that energy which connects all entities. Published on the 2d of July, 2024, Love Demystified by Dr Jasmine (who writes under a pseudonym) enthralls readers as she sets out her intriguing beliefs around how Love, God and electromagnetic energy are all one of the same thing; using school level physics to demonstrate her claims. 
  If you’ve had enough of ordering your next lover, like a pizza, from a dating App, or treating your ‘faulty’ partner like a washing machine (isn’t it so much easier to get a new one than to repair an old one?), then Love, demystified, will show you how to nurture a lifelong relationship that transcends the act of sex and opens participants up to the deepest and infinite layers of a person. Whilst also leading to the highest levels of lovemaking pleasures.  
   And as an accidental by product, embracing love in this way also results in you finding, and accomplishing, your life’s purpose. 
   

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  Slave Girls: Candice

  Louise Allen

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  Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines – the single most dangerous form of systematic child abuse prevalent today.

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  Transforming Humanity: Secrets...

  Lysander Vexley

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  "Transforming Humanity: Secrets to Unraveling Consciousness" 
  Are you seeking to elevate your understanding of consciousness and unlock the secrets that shape our collective experience?  
  Searching for an all-encompassing guide that provides essential insights into the complexities of consciousness?  
  Your quest ends here! 
  This audiobook is your ultimate companion for deepening your comprehension, applying newfound knowledge, and engaging in transformative exercises. With this resource, you're on the path to enlightenment. 
  Updated for the latest insights on consciousness. 
  Key features of this enhanced guide: 
  - Profound insights about the nature of consciousness. 
  - In-depth exploration of the factors influencing our collective awareness. 
  - Effective strategies for personal growth and understanding. 
  Our guide stands apart with its thorough coverage, vital for your journey toward deeper consciousness. Concepts are explored with clarity and depth, ensuring you grasp the intricacies involved. 
  Please note that this guide operates independently and is not affiliated with any official consciousness studies entity. 
  Crafted with a clear structure and accessible language, our audiobook guarantees seamless transitions between topics. Say goodbye to convoluted jargon and embrace straightforward, precise, and accurate content. 
  So, why wait? Click the BUY NOW button to secure your audiobook and embark on your journey to unravel the mysteries of consciousness! 
  Transforming Humanity: Secrets to Unraveling Consciousness

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  The Roman Empire's Provinces - A...

  Rogan Fish

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  In the early days of the Roman Empire, provinces played a pivotal role in maintaining and expanding Roman control over vast territories. The establishment and management of these provinces were essential to Rome’s transition from a republic to an imperial power. As the empire grew, the need for efficient governance led to the development of a provincial system that would become the backbone of Roman administration. 
  The formation of Roman provinces began during the Republic, but it was under Augustus, the first emperor, that the system became more structured and organized. Augustus divided the provinces into two categories: senatorial and imperial. Senatorial provinces were typically peaceful and long-standing territories governed by proconsuls appointed by the Senate. In contrast, imperial provinces were often frontier areas or regions requiring a significant military presence, administered by legates appointed by the emperor. This division allowed Augustus to maintain control over the army while giving the Senate a role in governance. 
  Provincial boundaries were often drawn based on previous territorial conquests or strategic needs. As Rome continued to expand, new provinces were added, including those in the east after the defeat of Egypt and in the west following the conquest of Gaul and Hispania. Each new territory brought diverse cultures and

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