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  7 Ways to Live IN-Joy Today

  Kathleen Ives

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  7 Ways to Live IN-Joy Today is not your typical self-help book. It’s a heartfelt, relatable blend of storytelling, humor, emotional wellness, and intuitive insight—designed to help you reconnect with joy as a way of life, not just a fleeting feeling. 
  Whether you're burned out, in transition, grieving, or simply craving more meaning, this soulful guide offers practical tools, uplifting reflections, and journaling prompts to bring you back to yourself. 
  If you're someone who’s always supporting others but forgets to support yourself, or if the idea of “energy work” has felt out of reach, this book is for you. With a voice that feels like a trusted friend, Kathleen meets you where you are and reminds you what’s possible.  
  Each of the seven “doors” (chapters) invites you to release emotional clutter, shift your mindset, and take simple, powerful steps toward a more joyful existence—no matter what life throws your way. 
  Read it in an afternoon. Return to it for a lifetime. 
  Your permission slip to feel good again—not someday, but today.

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  Before You Say Anything - The...

  Victoria Wellman

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  This program is read by the author.Victoria Wellman’s Before You Say Anything invites listeners into the game-changing creative process of New York’s busiest speechwriter, delivering actionable insights for anyone tasked with speaking in public.In the age of information and influence, the ability to authentically express yourself in words has become both a rite of passage and an essential skill for anyone who wants to make a difference—however modest or grand—in their family, community, workplace, or at the podium in front of thousands. And yet the conventional wisdom around what resonates for today’s speakers and their audiences has failed to evolve, leaving speakers wondering how they will craft a speech that provides the individuality, originality and authenticity our culture demands. While we can’t all be the next Amanda Gorman, however, there is a roadmap every speaker can follow—regardless of their experience—to elevate a narrative from serviceable to unforgettable. This is true whether you are roasting a colleague at an office party, delivering a keynote industry address, accepting an award, or eulogizing a loved one.In Before You Say Anything, Victoria Wellman—the founder and president of Manhattan-based speechwriting company The Oratory Laboratory—shares her unique methodology for researching, reimagining, crafting, and delivering a professional quality speech by focusing on three core objectives: respect for the audience, the restless pursuit of originality, and intentionality behind every word. Full of hilarious anecdotes and examples from Wellman’s extensive experience as the go-to speechwriter for power players and everyday people from around the world, Before You Say Anything is an irresistible antidote to the age-old doctrine of what a speech must include. Instead it will leave readers with an enlightened and refreshing way of thinking about their sources, ideas and material, and a strategy of putting it all to use.A Macmillan Audio production from St. Martin's Press

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  The Enneagram of Emotional...

  Scott Allender, Ian Cron

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  Emotional Intelligence (EQ) is one of the biggest predictors of personal and professional success, and the key to effectively developing your EQ is tying it to your own personality type. In this book, certified EQ coach and Enneagram teacher Scott Allender helps you chart a personality-specific path toward lasting emotional intelligence and health. Allender uses the popular Enneagram framework to illuminate how each of the nine personality types aligns with the five essential skills of emotional intelligence: self-perception, self-expression, interpersonal relationships, decision making, and stress management. You'll discover how to 
   
   
   
  ● break free from the hidden fears that dictate your choices 
   
   
   
  ● make more intentional decisions 
   
   
   
  ● better understand the emotional dynamics of colleagues, friends, and family 
   
   
   
  ● and more 
   
   
   
  In this journey toward radical self-awareness, you'll learn how to combat the self-limiting beliefs that keep you from living the life you were meant to live all along.

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  The Cat Who Taught Zen

  James Norbury

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  From the author and illustrator of the international bestseller Big Panda and Tiny Dragon comes a beautifully illustrated exploration into the journeys we take for self-discovery and the connections we make along the way. 
  In a distant city, an old cat considers himself as wise as can be, until he hears of an ancient pine far away, under the boughs of which infinite wisdom can be found. Thus, the Cat embarks on a journey deep into the forest to search for the tree. Along the way, he meets new friends—the Hare, the Magpie, the Wolf Cub, the Monkey, the Tortoise, and the Tiger—and comes across the energetic young Kitten. What wisdom does the Cat have to impart to his friends, and, perhaps more importantly, what does he still have to learn? 
  Inspired by Zen stories, The Cat Who Taught Zen has wisdom to offer all readers.

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  Relieve your Trauma symptoms...

  Love, And, Bloom

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  Traumatic events can be mental, emotional, or physical. We felt powerlessness at that moment. We did not have enough resources to cope with the situation. When we haven’t dealt with the event properly. It could lead to trauma symptoms in our lives such as anxieties, fears, emotional pain, sadness, feeling numb, disconnected, not being able to trust others, etc.  
  In this course, we will use meditations and coaching sessions to deal with the symptoms. We deal with emotional healing. We take our power back. We use our self-healing power to release past events so that we can feel better in this very moment.  
  In this course, we will Deep emotional healing Release shame in the symptoms Create healthy boundaryActivate self-healing toolsTake our power back Be your personal coach Guide you step by stepFinding hope & passions in life And much more 

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  Read The Tape - Using...

  Mike S. Shapiro

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  “Read the tape” is the first lesson Bennett Gates learns after discovering podcast host Mike Shapiro. That nugget of wisdom catapults his journey of personal and professional transformation. 
   
  Follow Bennett’s journey of self-discovery as he listens to Mike’s podcast and applies the lessons learned to his own life. While feeling lost without direction and having a hard time finding success, Bennett "finds his inner genius,” a “Mikeism” he learns during one of the podcasts. Armed with these “Mikeisms,” along with newfound knowledge and fresh ambition, Bennett starts making changes in his life. Ultimately, Bennett is able to find success personally and professionally by utilizing all that he's learned. 
   
  By heeding Bennett's story and applying these "Mikeisms" in your own life, which can be customized to each individual, you too can create positive change and make an impact. Whatever your roadblock or adversity is, you’ll find the tools in this book to be life changing. And it all starts with reading the tape…

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